Steps 2, 3 & 4
Grow Younger, Live Longer: Steps 2, 3 & 4 (2005)
Only available in Canada, United States
Step 2: You can reverse your biological age through two kinds of deep rest – restful awareness and restful sleep. Step 3: You can reverse your biological age by lovingly nurturing your body through healthy food. Step 4: You can reverse your biological age by using nutritional complements wisely.
Deepak Chopra, David Simon