Sarah MacLean on Meditation (March 2010)

Sarah McLean, the founding director of the Sedona Meditation Training Company, explains why silence and listening is so important in our lives. She has been teaching meditation and mind/body health programs since the early 1990s. Sarah offers programs that demystify meditation as her mission is to serve as a catalyst for transformation, and she loves to create opportunities for ‘aha’ moments through meditation retreats and classes.