Radiant Body Kriya Video
Radiant Body Kriya

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Radiant Body Kriya

Radiant Body Kriya Video
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Radiant Body Kriya, according to creator Kia Miller, re-sets the field of energy surrounding your physical body. Begin your practice with sun salutations, then move on to the Kriya, a set of exercises using your breath to balance your energetic body, and in particular, your heart. All levels, including beginners.

Recommended Props: Block (2)

39:45
Kia Miller
Tommy Rosen
Gaiam
Available worldwide
Gaiam Originals, Kia Miller, kundalini yoga, vinyasa yoga

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Member Reviews

amazing, April 8, 2013

jalexis320, posted:

simply amazing: I feel wonderful after this yoga session and I plan to do this several times throughout the week. especially helpful for the middle of the day when our energy dips

Excellent. Really appreciate, October 30, 2012

dwallace38, posted:

Excellent. Really appreciate the gentle yet intense approach. And feel very relaxed after this practice.

Very relaxing, August 28, 2012

Lori Stepp, posted:

Easy and yet very intense practice. Please give it a try! I feel very relaxed and strong after doing this.

Ahhh!, July 23, 2012

tanyadawn, posted:

Beautiful feeling...I have no pain in my body :)
After taking one of Kia's classes at the Tadasana Festival, I knew I would love this! Kia delivers such a beautiful Kriya experience!

Not bad., March 9, 2012

VajraYogi, posted:

Mellow morning kriya. Practice is a little slow and flat if you're looking for something more invigorating.

Enjoyed, December 15, 2011

iamanda, posted:

it was a nice simple practice and the timespan of the poses made it a challenge as well

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