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Think less, breath more and play, play, play. This fast-moving, challenging class is great for relieving stress, helping with insomnia and toning your core.

Meghan Currie

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afields, posted on September 1, 2014

Meghan's guidance allows me to relax everything that doesn't need to be gripping. I'm able to enjoy the poses more with her reminders and I'm feeling stronger. I can't get enough of her creative guidance.

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