Cyndi Lee has a tremendous understanding of the body and the way that it moves. She also brings her many years of working with Buddhist text and dharma to her experience teaching all forms of yoga, which creates a synergy that makes her yoga instruction unique. For her, OM Yoga merges three aspects: It’s a flowing form combined with precision and detail of alignment, along with Buddhist mindfullness.
In the second part of the video, we meet Claude Stein, who has taken his tremendous talent as a songwriter, a performer and musician and turned it into a gift to people who are looking for a way to find their own true voice. So many of us have problems expressing what we love, what we want, what we really need, and Claude uses his musicianship and his tremendous love for human beings to help people find a way to have the courage to express who they really are.