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A Little Bit of This and A Little Bit of That Video
A Little Bit of This and A Little Bit of That

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A Little Bit of This and A Little Bit of That

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This short slower moving flow with Clara Roberts-Oss was created to touch on ‘a little bit of this and a little bit of that’, including neck rolls, heart openers, hips, hamstrings, and side waist. Connect to your center in this gentle flowing practice. Open-up tight muscles and release tension in your neck and shoulders in this vinyasa sequence.

English

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