Knee Torsion Video
Knee Torsion

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Knee Torsion

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With the complex and diverse movement of the knees in a hatha yoga practice, the knee joint can often become compromised. In this mini-workshop Jesse Enright examines compression and torsion of the knee and the relationship of the hip and knee joints in our approach to yoga.

English

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gailbakerartmaker, posted on June 6, 2012

Very helpful. Thank you!

toolka, posted on July 18, 2009

Jesse , thanks a lot for all your videos.
I would love to see something about hip joints and those between spine and pelvis.

sallyrud_2, posted on March 30, 2009

thanks so much. you\'re a great teacher (:

Martin_2, posted on March 1, 2009

Very Informative video.

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