Mayo Clinic Solutions - Heart Health: Heart Health Diet & Nutrition Video
Heart Health Diet & Nutrition
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Mayo Clinic Solutions - Heart Health: Heart Health Diet & Nutrition

Episode 2
Available worldwide
15:10
0

In this video, Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping for heart healthy foods. Diet and nutrition play a critical role in overall heart health. Even with genetic heart conditions, incorporating a smart, healthy diet can increase the strength and durability of this most important muscle. Take the right steps to improve the health of your heart naturally.

Episodes

Heart Health Information & Education Video
5
Episode 1 Heart Health Information & Education
Heart Health Information & Education
Episode 1
, 35 minutes
In this heart health information video, Dr. Brent Bauer, Mayo Clinic Director of Complementary and Integrative Medicine, introduces you to the integrative treatment approach, which combines conventional and alternative medicine.
Available worldwide
Heart Health Diet & Nutrition Video
0
Episode 2 Heart Health Diet & Nutrition
Heart Health Diet & Nutrition
Episode 2
, 15 minutes
Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping for heart healthy foods. Diet and nutrition play a critical role in heart health. Even with genetic heart conditions, incorporating a ...
Available worldwide
Yoga for Heart Health Video
4.47059
Episode 3 Yoga for Heart Health
Yoga for Heart Health
Episode 3
, 26 minutes
In this yoga video, Rodney Yee leads you in a simple session of gentle yoga for heart health. The movements are ideal for beginners and designed to keep you active, improve circulation and release tension.
Available worldwide

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carolynjh4, posted on January 10, 2014

Love this integrative approach. Thank you!

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