Health Solutions for Stress: Guided Relaxation Video
Health Solutions for Stress: Guided Relaxation

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Health Solutions for Stress: Guided Relaxation (2003)

Enjoy a guided relaxation for health and stress. Discover the key factors that trigger stress levels to rise, and learn how to combat them with easy and helpful techniques.

8:49
James Rouse
Gaiam
USA
English
Available worldwide

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Member Reviews

Stress Relief, September 14, 2012

Janice Byrne, posted:

Beautiful cinematography and after hearing the audio once just watch and focus on breath very relaxing.

Health Solutions for Stress, November 8, 2011

sotting, posted:

A very nice guided relaxation, and a good reminder to relax and "reset" the breath.

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