The Foot: Basic Anatomy Video
The Foot: Basic Anatomy

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The Foot: Basic Anatomy

Available worldwide
4.63158

Renowned Yoga Educator Leslie Kaminoff teaches us about the specific architecture and function of the foot. He illuminates for us how achieving balance in yoga is active movement and integration of the body's muscles. This fundamental anatomical information is greatly beneficial in developing a strong, effective yoga practice.

English

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yogagrammie, posted on October 18, 2014

What a great little warm up for the feet before a standing practice! I'm going to try this next time I'm on my mat! Namaste <3

CAbadia, posted on July 10, 2013

Love anatomy, and I am always interested in the relationship with the entire body. great lesson.

yogini108, posted on November 21, 2012

Hope you go from toes to top of head. Just great. What do you think of Newton's running shoes, I think they are trying to mimic the 3 arches as opposed to other running shoes that either restrict pronating or supinating. What shoes do YOU suggest for runners? Love to know. Thank you for being on yogaonline!

lantier, posted on November 18, 2012

It's amazing to learn how I can truly ground my feet. Thank you for the enlightening information.

fairydust, posted on November 17, 2012

Fantastic! This was very interesting and just what I needed this morning.

chiarasalardi, posted on November 16, 2012

Thank you very much, very interesting learning this simple things that are important for balance.

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