The FIRM Classic: Not So Tough Aerobics Video
The FIRM Classic: Not So Tough Aerobics

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The FIRM Classic: Not So Tough Aerobics

Available worldwide
43:02
4

Get out your leotards and go for the burn with The FIRM Classic collection.

Fun, Fat-burning aerobic combinations with host Karen Taylor. A fun mix of tested, proven routines from the acclaimed FIRM total-body volumes. You'll work out with all six FIRM leaders-Susan Harris (Body Sculpting Basics), Janet Jones-Gretzky (Low Impact Aerobics), Sandahl Bergman (Aerobic Interval Training), Kai Soremekun (Time Crunch Workout), LaReine Chabut (Abs, Hips, & Thighs Sculpting) and Jayne Poteet (Complete Aerobic Weight Training). Choose dumbbell size and step height to match your fitness level.

Not-So-Tough Aerobic Mix is a good choice for beginners. When you're ready for more intensity, move up to FIRM Parts "Tough Aerobic Mix".

Karen Taylor

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chuggart, posted on August 21, 2012

These workouts are amazing. Results in 10 days is an understatement. I keep coming back to these after trying the new fads.

lawhergirl, posted on August 15, 2012

oh my the leotards, the tights, the "god awful music", the horrible cueing....very difficult for me to do the workout with a straight face....

saraejen, posted on April 6, 2012

why can't I play the vidoes - I hit play and come to this screen to post a comment. Very frustrating!

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