Fire of Transformation Video
Fire of Transformation

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Fire of Transformation

Fire of Transformation Video
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Activate your internal fire (agni) with a combination of Vinyasa poses and Kundalini energy work. Centered on the breath of fire, which helps you draw in life force (prana) to transform yourself, this energy-boosting practice will aid digestion, increase vitality, and help you process thoughts and emotions. All levels, including beginners.

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37:09
Kia Miller
Tommy Rosen
Gaiam
Available worldwide
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Member Reviews

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One of my absolute favorites!, March 21, 2013

tuvi, posted:

This is such a beautiful practice. It really boosts my inner fire of will. I did this practice for 10 consecutive days and I really noticed I flowed through my day with much less mental resistance and a deeper sense of groundedness. Whenever I am feeling sluggish I come back to this practice for a tune up. Great flow and very energizing! Thank you Kia!

Very helpful, February 26, 2013

mariangain, posted:

Perfect timing for clearing lower chakra stuff. Will follow your 40 day practice recommendation. Blessings to you Kia and Tommy

Lovely, August 27, 2012

jmaitland7, posted:

What a lovely video. Very positive and balancing.

Not quite what I was expecting, April 21, 2012

kmricketts, posted:

I enjoyed this practice. Very energizing. I was hoping for a more traditional kundalini practice. I felt the focus of this video to be on vinyasa flow. Still a good session.

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