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The Definition of Pranayama Video
The Definition of Pranayama

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The Definition of Pranayama

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“Breath is the integrating principle of posture, movement and yoga practice.” - Yoga Yajnavalkya. World renowned Yoga Educator, Leslie Kaminoff, shares the stories of learning experiences with his lineage of yoga teachers, Devikachar and his father, Krishnamacharya. Kaminoff describes the definition of pranayama as it relates to our yoga practice, and the balancing of forces, sthira and sukha (groundedness and lightness) within the body. “Breath is the integrating principle of posture, movement and yoga practice.” - Yoga Yajnavalkya.

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kalagala, posted on August 20, 2013

Very useful. Listened a number of times. Thanks

ioreoea, posted on December 1, 2012

Loved the connections coming here, alwasy learn something when listening to Leslie. Doesn't bring the apana and prana together suggest kindling the kundalini? This is what I've come across when joining these two energies which can get a little dangerous as opposed to starting with "simple" breathe awareness/ meditative pranayama.

toolka, posted on November 24, 2012

15 mins of 'aha' ! :)) Thank you so much!

AaronPatrick, posted on November 15, 2012

great! loved this :D thanks Leslie!!

namaste57, posted on November 6, 2012

Exceptional explanation for Apana -

emiyogini, posted on October 31, 2012

this was absolutely amazing! mind blowing enlightening!! Thank you!!

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