Cardio Pilates Video
Cardio Pilates

Start your 10 day free trialStart your Gaiam TV free trialWatch the full video - and many others - now with your Gaiam TV subscription!

Cardio Pilates

Available worldwide
(49:45)
2.833335

Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Cabán in this Gaiam presentation.

Ana Cabán
Ana Cabán
Ted Landon
English

People who watched this also watched

Join the Conversation

Login or sign upsign up to add a comment

rachiebaby18, posted on May 2, 2012

pilates section is good, cardio is very boring and repetitive but may be better for those that aren't so coordinated.

Password is case sensitive.