Never miss a FREE screening event!
Sign up for Gaiam TV event alerts and special offers.
Cardio Pilates
Start your 10 day free trialStart your Gaiam TV free trialWatch the full video - and many others - now with your Gaiam TV subscription!
Explore More:
Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Cabán in this Gaiam presentation.
- Login to post comments
You might also like
|
Buff Moms to Be - Prenatal Workout Video
|
|
|
|
|
Login to write a review
pilates section is good,, May 2, 2012
pilates section is good, cardio is very boring and repetitive but may be better for those that aren't so coordinated.
- Login to post comments