Cardio Pilates Video
Cardio Pilates

Start your 10 day free trialStart your Gaiam TV free trialWatch the full video - and many others - now with your Gaiam TV subscription!

Cardio Pilates

Available worldwide
2.866665

Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Cabán in this Gaiam presentation.

English

People who watched this also watched

Join the Conversation

Login or sign upsign up to add a comment

nokneed, posted on July 30, 2014

I like this lady, but these were the same pilate moves from her other workouts. Cardio wasn't new or great, all things I've seen before. Her 30 min cardio workout is ALOT MORE keeping with the title.

rachiebaby18, posted on May 2, 2012

pilates section is good, cardio is very boring and repetitive but may be better for those that aren't so coordinated.

3.5.0.7f
Password is case sensitive.
open