Calm at Work (Paul Wilson) (1999)

Australian author and “calm consultant” Paul Wilson takes us step-by-step from burned out to brilliantly calm in his book Calm at Work. When you actually make the decision to practice being calm in the face of stress, things really begin to change. Fed up with the advertising industry, Wilson spent time in Taiwan studying with a Wushu martial arts master.

Observing how he was able to manifest immense power and vitality with his outer movements via an unshakable inner calm, Wilson set about researching how to bring this practice to work for others. Join Corrine Edwards interviewing Paul Wilson in Book Tours as we explore how to stay brilliantly calm at work.