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Breakfast of Champions
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This powerful practice uses the breath of fire and strength-building poses to wake up every cell in your body. Modifications for all levels are included.
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Breakfast of Champions, March 26, 2013
Amazing way to start my day to build up inner peace. Love it
Thank you,
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Breakfast of Champions, September 21, 2012
Loved IT!! I had the shakes after the last movement but not bad shakes, just get the heck out of my body negative energy shakes. Felt much better after I did savasna for a few minutes. Definetely a WAKE up video and its so on my playlist now.
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Breakfast of Champions, September 16, 2012
When I clicked on this, it was to just watch it as a review at first. About halfway through, I found it so compelling that I was doing very modified movements. Even at that, the effects are amazing. I really enjoy my morning coffee, but this could easily replace that ...AND give both my body and soul benefits. As much as I enjoy that cup of coffee, it won't do THAT for me. It's on my playlist. Thank you, Tommy and Kia and GaiamTV.
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Energized!, August 17, 2012
Wow, I'm so glad I tried it! Challenging but attainable. I'm going to commit to this a.m. habit!
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amazing practice!, May 13, 2012
What an incredible way to start the day! This practice is challenging, yet invigorating and inspiring! Love it.
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