Basics of Ayurveda Video
Basics of Ayurveda

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Basics of Ayurveda (2008)

Ayurveda means the science of life and has been used in India for thousands of years to bring the body into a healthy and vitalized state of balance. The treatments are individualized to a person’s unique constitution, with the goal to reconnect with the natural cycles that surround us. John Douillard introduces how Ayurveda works with the cycles of the seasons and the hours of each day to bring less stress to our systems and achieve a calm and nourished body. The effects of food within these natural cycles is also touched upon, along with the connection to the sister science of yoga.

7:19
John Douillard
Gaiam
USA
English
Available worldwide

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Member Reviews

I"ve tried to play this, April 21, 2013

jonandtracy, posted:

I"ve tried to play this several different times. At around the 56 second mark each time, it stops playing. The problems are similar to the problems listed by the person who wrote in 3 months ago.

@ladyluna_where to find a test to determine your body type, January 13, 2013

virginia Toupin, posted:

http://www.doctoroz.com/ayurvedic-body-type-find-your-dosha
unfortunately after 2 mins of the video the screen went haywire and I am not able to view this video :-(

From Gaiam TV Customer Relations, January 16, 2013

ameade, posted:

Hello,

I apologize for any inconvenience. Gaiam TV was having some playback issues over the weekend however these should be all cleared up now. Please try viewing again, and let us know if you continue to have any trouble at all. The best way to reach us directly is to either email us at info@gaiamtv.com or give us a call at 1-866-284-8058 M-F between 8am and 5pm MT.

Thank you for your patience. Have a great day!

Aspen Meade
Gaiam TV Customer Relations

Ayurveda Basics, August 26, 2012

bwray336, posted:

I learned a lot about Ayurveda and natural cycles. I really recommend listening to this one first and then listen to Dr. Douillard's other DVD's. It makes it plain and in easy to understand explanations.

Great, but I'm still a tad lost, June 24, 2012

theladyluna, posted:

This video is chock full of great information for the beginner just starting out with ayurveda as an alternative medicine. I only have my GaiamTV membership so I didn't get the booklet that came with the DVD to determine my body type. If there were some way to determine that with this video it'd definitely be a 5 star! Thanks for this video!

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