Deepak Chopra: The Seven Spiritual Laws of Yoga: Advanced Yoga Class Video
Advanced Yoga Class

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Deepak Chopra: The Seven Spiritual Laws of Yoga: Advanced Yoga Class (2005)

Episode 3
Only available in Canada, United States
(1:11:17)
4.4

Joanna Dove, yoga instructor at the Chopra Center, leads an advanced program of poses based on Deepak Chopra’s Seven Spiritual Laws of Yoga. Poses include wind-relieving pose, half spinal twist, sun salutations, triangle pose, tree pose, a shoulder stand, the plow, bridge pose, seated forward bend, cobra, locust and back bends. There is also a bonus section of yoga breathing exercises.

Joanna Dove
English

Episodes

Lecture & Commentary Video
4.651165
Episode 1 Lecture & Commentary
Lecture & Commentary (2005)
Episode 1
, 50 minutes
Deepak Chopra and David Simon present the seven spiritual laws and comment on their meaning and application through yoga.
Only available in Canada, United States
Basic Yoga Class Video
3.6
Episode 2 Basic Yoga Class
Basic Yoga Class (2005)
Episode 2
, 54 minutes
Joanna Dove, yoga instructor at the Chopra Center, leads a program of poses based on Deepak Chopra’s Seven Spiritual Laws of Yoga.
Only available in Canada, United States
Advanced Yoga Class Video
4.4
Episode 3 Advanced Yoga Class
Advanced Yoga Class (2005)
Episode 3
, 71 minutes
Joanna Dove, yoga instructor at the Chopra Center, leads an advanced program of poses based on Deepak Chopra’s Seven Spiritual Laws of Yoga.
Only available in Canada, United States

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Rachel Ali, posted on January 5, 2012

Really nice class utilizing many of the teachings from the Bihar School of Yoga. For those familiar with yogic postures, this class adds focus on mantra, pranayama and relaxation. Perfect to prepare you for a meditation practice!

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