Leslie Sansone Walk away the Pounds - The Morning Mile Plus Abs

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Leslie Sansone Walk away the Pounds - The Morning Mile Plus Abs

Leslie Sansone Walk away the Pounds - The Morning Mile Plus Abs Video
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Energize your morning routine with the brisk mile walking DVD . Leslie Sansone guides you through a simple routine of side steps, marches and gentle kicks that will get your heart pumping and will put a spring in your step. A quick abs segment will boost your metabolism for a slender waistline. A great way to start your day.

Leslie Sansone
Available worldwide
cardio workout, low impact, walking exercise, weight loss workout, workout for abs, workout for beginners

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Member Reviews

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abdominal exercise, April 24, 2013

roseen, posted:

I can do this! Easy to do and focus on the right movements and muscle feel.

morning mile, April 24, 2013

roseen, posted:

At 65 plus with arthritis, this is just the right speed for me right now, i need the movement to lose weight. but cannot tolerate jarring aerobics. simple no dancy steps, as I have 2 left feet. The simplicity allows me to focus on the muscles I'm using and my posture. I really love Leslie's routines.

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