Total Body Sculpting Bar

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Total Body Sculpting Bar

3.875
Tanja Djelevic

Tone, sculpt and strengthen your abs, arms and legs with fitness trainer Tanja Djelevic and total body exercises with the Sculpting Bar. Result-oriented moves to tackle every zone of your body and achieve your body sculpting goals using this remarkably versatile fitness tool. The solid 9-pound bar separates into three 3-pound segments and can be used for dozens of exercises, including use as hand weights.

Includes two segments of tutorials on the most effective moves that are used in the cardio, lower body, upper body and core and abs workouts.

Segments

2
Episode 1
Episode 1
, 10 minutes
Learn the most effective five lower-body moves using the Total Body Sculpting Bar.
Available worldwide
4
Episode 2
Episode 2
, 7 minutes
Learn the five most effective upper-body moves using the Total Body Sculpting Bar.
Available worldwide
5
Episode 3
Episode 3
, 10 minutes
Join fitness trainer Tanja Djelevic in a super-effective lower-body workout using the Total Body Sculpting Bar.
Available worldwide
5
Episode 4
Episode 4
, 10 minutes
Join fitness trainer Tanja Djelevic in a super-effective upper-body workout using the Total Body Sculpting Bar.
Available worldwide

Segment List

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