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Total Body Sculpting Bar

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Total Body Sculpting Bar

3.875
Tanja Djelevic

Tone, sculpt and strengthen your abs, arms and legs with fitness trainer Tanja Djelevic and total body exercises with the Sculpting Bar. Result-oriented moves to tackle every zone of your body and achieve your body sculpting goals using this remarkably versatile fitness tool. The solid 9-pound bar separates into three 3-pound segments and can be used for dozens of exercises, including use as hand weights.

Includes two segments of tutorials on the most effective moves that are used in the cardio, lower body, upper body and core and abs workouts.

Segments

Effective Lower Body Moves  Video
2
Episode 1 Effective Lower Body Moves
Effective Lower Body Moves
Episode 1
, 10 minutes
Learn the most effective five lower-body moves using the Total Body Sculpting Bar.
Available worldwide
Effective Upper Body Moves Video
4
Episode 2 Effective Upper Body Moves
Effective Upper Body Moves
Episode 2
, 7 minutes
Learn the five most effective upper-body moves using the Total Body Sculpting Bar.
Available worldwide
Lower Body Workout Video
5
Episode 3 Lower Body Workout
Lower Body Workout
Episode 3
, 10 minutes
Join fitness trainer Tanja Djelevic in a super-effective lower-body workout using the Total Body Sculpting Bar.
Available worldwide
Upper Body Workout Video
5
Episode 4 Upper Body Workout
Upper Body Workout
Episode 4
, 10 minutes
Join fitness trainer Tanja Djelevic in a super-effective upper-body workout using the Total Body Sculpting Bar.
Available worldwide

Segment List

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