Seane Corn Detox Flow

I don't know where the problem is but I can not understand the teacher. Her voice is very muffled and the music sounds louder than her voice.

Purifying both body and spirit! Just what I needed today! With gratitude, Liliana.

This practice delivers what it promises. In the beginning, I was worried that she would be too preachy throughout because it begins with some gentle stretching and self reflection, with the teacher probing your lifestyle choices.

I'm really glad I stuck with it because after a few minutes of confronting my shadow side, I was led through about 45 minutes of standing poses with lots of twisting and forward bends. It's very energizing and delicious. Beginners will find it challenging but not unrealistic or difficult to follow at all. The pace is not too fast but still flowing. She winds it down with a transition into a bit of core activation, backbending and heavenly stretches for the back of the legs and hips on the floor.

She is a masterful teacher whose guidance is direct yet very touching. Her cues are straightforward and she delivers nuggets of wisdom that resonate on many levels while she lets you relax into the deep release poses. Her closing intention and gratitude moved me almost to tears.

I definitely feel like I let go of a lot of energetic blockages and personal resentments. This is a practice I will return to when I need to get rid of the yucky feeling that sometimes accumulates.

Just like she said in the end, "may the peace within us all, unite us all..." Great practice!

Love the instructions and explanations that Seane provides. Left me feeling warm and peaceful. Will use it again.

I've retuned this practices several times now and continue to enjoy it. It will definitely be one of my regulars! Thank you!

Will be practising this video everyday, lovely music and easy to follow , great transition of poses! Try it now:)

Thank you for being instrumental in re-introducing back to yoga practise! Namaste

just beautiful, the world is lucky to have you share your knowledge and your spirit in yoga.

Seane Corne has a way of giving great cues and encouragement. She is by far, my favorite instructor. I would highly recommend this to anyone looking for a real yoga practice.

I love this practice. Seane's words are encouraging, her cues are on point and I felt renewed and revitalized at the end. I'll be doing this one at least a couple of times a week!

I love this one!! Vitalizing!! I feel renewed and refreshed every time I do it!

Love both of these sequences. I have been doing yoga for only a year, and I enjoy Detox for an AM boost before work 2-3 days of the week. Purify is for my off days when I have more time to dedicate. Some of the poses in Purify are difficult for me, but the block is my friend and I am working up to them. The narration is very educational in parts, sort of hippie dippie in other parts, but the ques are very good. After a few times with narration, the instructional only form is the way to go in order to more fully focus on your body and breath. I highly recommend this!

Inspiring and educational! thank you!

This video is awesome. I love how she guides the practice and fills it with healthful reminders.

I'm fairly new to yoga. This was a great video for me. Easy enough. I just need to work on flexibility for many of the poses. I can see myself coming back to this one a lot to see progress in my movements.