QuickFix Total Cardio Kick

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QuickFix Total Cardio Kick

QuickFix Total Cardio Kick Video
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Blast calories with intense cardio routines using traditional Martial Art movements. Choose from three, 10-minute Kickboxing Workout routines to target your lower body, upper body and core.

Janis Saffell
Available worldwide
10 minute workout, cardio workout, kickboxing cardio, lower body workouts, total body workouts, upper body workouts, weight loss workout, workout without weights

Workouts

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Member Reviews

Lower, core, upper, September 6, 2012

Sage77, posted:

I love this whole workout, it is fun and easy but good exercise

Just tried the lower body, July 7, 2012

Fanie, posted:

Just tried the lower body workout and really liked it. Very easy to follow and fun moves. A great cardio & muscle workout. :-)

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