QuickFix Post Natal

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QuickFix Post Natal

4.1

QuickFix Post Natal workouts will get you back into shape fast. Your body requires special handling in order to combat the changes it has experienced after having a baby. This postnatal exercise video addresses those needs with 3 express toning and reshaping workouts. Workout 1 focuses on upper body strengthening and toning. Workout 2 will lift and firm your lower body and finally Workout 3 will slim and whittle your mid-section down in just 10 minutes! Combine all 3 workouts for a complete total body session.

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Segments

4.666665
Episode 1
Episode 1
, 14 minutes
Nancy Popp
Get results fact with QuickFix Post Natal workouts because it’s time you got your upper body back. Tone and strengthen your upper body with QuickFix Post Natal Workout 1.
Available worldwide
4
Episode 2
Episode 2
, 11 minutes
Nancy Popp
Get results fast with QuickFix Post Natal workouts because it’s time you got your lower body back. Reshape and firm your lower body with classic ballet and floor moves.
Available worldwide
4.5
Episode 3
Episode 3
, 12 minutes
Nancy Popp
Get results fast with QuickFix Post Natal workouts because it’s time you got your body back. Slim down and strengthen your mid-section in Workout 3.
Available worldwide

Segment List

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