Pilates CorePlus Reformer

Start your 10 day free trialStart your Gaiam TV free trialWatch the full video - and many others - now with your Gaiam TV subscription!

Pilates CorePlus Reformer

3.92857
Mari Winsor

Flatten your abs while getting a total body workout with the CorePlus Reformer. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight, tone muscle and get your Pilates body faster by adding resistance to your Pilates practice. The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body. Versatile, lightweight and east to store, the CorePlus Reformer is the perfect weight loss and toning fitness solution.

Segments

Introduction Video
4
Episode 1 Introduction
Introduction (2008)
Episode 1
, 2 minutes
Mary Winsor introduces her Pilates CorePlus Reformer workout.
Available worldwide
Warm Up Video
3.666665
Episode 2 Warm Up
Warm Up (2008)
Episode 2
, 5 minutes
Warm up for Mari Winsor's Coreplus Reformer workouts.
Available worldwide
Upper Body Toning Video
3.4
Episode 3 Upper Body Toning
Upper Body Toning (2008)
Episode 3
, 14 minutes
Burn fat while you stretch, tone and sculpt with Mari Winsor's Coreplus Reformer Upper Body Workout.
Available worldwide
Lower Body Sculpting Video
4.25
Episode 4 Lower Body Sculpting
Lower Body Sculpting (2008)
Episode 4
, 11 minutes
Burn fat while you stretch, tone and sculpt with Mari Winsor's innovative Coreplus Reformer Lower Body Sculpting Workout.
Available worldwide

Segment List

Be The First One To Comment

Login or sign upsign up to add a comment
tags/GaiamTV-3.5.0.10a
Password is case sensitive.