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The Situation Workout - Mike Sorrentino

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The Situation Workout - Mike Sorrentino

Mike Sorrentino

Mike Sorrentino is best known for his break out role on the hit MTV series The Jersey Shore, where he became known as The Situation, a self proclaimed nickname he stated on the show. “This is The Situation right here, my abs are so ripped up...we call it The Situation…” In this series of workouts for men you have five express workouts to choose from:

Ripped Upper Body, Juiced Glutes and Legs, Killer Arms, Awesome Abs, Insane Abs, Plus a bonus Secret Exercise which is the secret recipe to Mike’s famous abs.


Ripped Upper Body Video
Episode 1 Ripped Upper Body
Ripped Upper Body
Episode 1
, 15 minutes
Mike Sorrentino
Get large and in charge working the upper body with 3 sets of exercises focused on each muscle group.
Available worldwide
Juice Glutes and Legs Video
Episode 2 Juice Glutes and Legs
Juice Glutes and Legs
Episode 2
, 16 minutes
MIke Sorrentino
Use dumbbells in these powerful plyometrics to get pumped, lean legs.
Available worldwide
Killer Arms Video
Episode 3 Killer Arms
Killer Arms
Episode 3
, 13 minutes
Mike Sorrentino
Star in your own gun show by working those biceps, triceps, and forearms for explosive results
Available worldwide
Awesome Abs Video
Episode 4 Awesome Abs
Awesome Abs
Episode 4
, 15 minutes
Hit the floor for an abs routine to get your own six-pack.
Available worldwide

Segment List

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elba, posted on October 5, 2014

dmcrunning, posted on February 20, 2013

The rumors are true this guy is pathetic. I will refrain from insulting his intelligence but his personality is toxic and his "teaching" style needs some real work. GaimTV you can do better.

mmoukadem, posted on August 27, 2012

Okay, well he isn't the best trainer in the world regarding all the right things to say...such as "modification version" and "shoulder length apart". And he is inappropriate with his staff which I kinda got disgusted by...but if you ignore this and all the times he says ok...the workout itself is not bad and I am feeling my arms burning right now. I really wish he was given better direction, and at the end there he looked a little lost (I thought we were getting ready to go a little harder) but overall the workout itself was not bad...what else do we expect from the situation anyway...

kmbrlysue, posted on February 19, 2012

The routine is very well done, and I get a kick out of The Situation. His tone of voice & choice of words just makes me laugh!

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