Mayo Clinic Wellness Solutions for Type 2 Diabetes

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Mayo Clinic Wellness Solutions for Type 2 Diabetes


Improve control of Type 2 diabetes with this informative diabetes video. Mayo Clinic, one of the world’s most trusted medical centers, and Gaiam are happy to introduce an integrated health action plan. While there is no known cure for diabetes, there are ways to manage — and maybe prevent — the condition. In this video you'll discover how body weight affects diabetes and discover lifestyle changes that might make your condition just a little easier to live with. Changing the way you live can change the way you feel.


Understanding Diabetes Video
Episode 1 Understanding Diabetes
Understanding Diabetes
Episode 1
, 32 minutes
A 30-minute video with Mayo Clinic specialists about Type 2 Diabetes and understanding this condition.
Available worldwide
Diabetes Diet & Nutrition  Video
Episode 2 Diabetes Diet & Nutrition
Diabetes Diet & Nutrition
Episode 2
, 14 minutes
Changing your diet can help you to feel better with diabetes. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day.
Available worldwide
Yoga for Diabetes Video
Episode 3 Yoga for Diabetes
Yoga for Diabetes
Episode 3
, 29 minutes
Rodney Yee, leads you in a simple 30-minute video of gentle, restorative yoga and stress-relieving meditation. Ideal for beginners and designed to help those with diabetes.
Available worldwide

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