Mayo Clinic Wellness Solutions For Back Pain

Reduce and prevent back pain. Mayo Clinic, one of the world’s most trusted medical centers, and Gaiam, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to relieve back pain. Learn about integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips. Changing the way you live can change the way you feel.