Mayo Clinic Wellness Solutions for Arthritis

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Mayo Clinic Wellness Solutions for Arthritis


Learn how to reduce arthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic, one of the world’s leading medical centers, and Gaiam TV show you how to combine integrative therapies with proper nutrition and gentle yoga to improve your quality of life with arthritis. You'll discover easy self-care tips to create your own health action plan. Changing the way you live can change the way you feel with osteoarthritis pain.


About Arthritis Video
Episode 1 About Arthritis
About Arthritis
Episode 1
, 30 minutes
Learn everything about arthritis pain to minimize its impact on your daily life. Mayo Clinic doctors share what you need to know about arthritis including facts and myths, and conventional and alternative therapy options.
Available worldwide
Arthritis Diet & Nutrition  Video
Episode 2 Arthritis Diet & Nutrition
Arthritis Diet & Nutrition
Episode 2
, 16 minutes
If you have arthritis, making changes to your diet and nutrition can greatly effect how you feel. In this video, Mayo Clinic staff share smart ways to eat healthy every day and practical tips to simplify meal planning.
Available worldwide
Yoga for Arthritis Video
Episode 3 Yoga for Arthritis
Yoga for Arthritis
Episode 3
, 26 minutes
A gentle yoga for arthritis video featuring Rodney Yee. Yoga can be a great asset in coping with arthritis pain. Some even declare it helps relieve pain completely. A beginner's level practice - grab a chair and get ready for ...
Available worldwide

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Login or sign upsign up to add a comment, posted on May 23, 2015

What a fabulous workout. Thank you for this great series.

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