Mari Winsor's Lower Body Pilates

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Mari Winsor's Lower Body Pilates

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most — hips, thighs, and glutes. Follow Mari’s targeted 20-minute sessions and you’ll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

Mari Winsor
Gaiam
USA
Available worldwide

Workouts

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Member Reviews

Thighs are Burning : ), February 21, 2013

Foxx13, posted:

Great Thigh routine, Burns right where it should!

Loved the thigh routine!, February 12, 2013

Jenn1320, posted:

Really felt that! Great calming voice, too.

Express Abs, October 10, 2012

JSDivers, posted:

Great compliment to my elliptical cardio - i will feel this tomorrow!

I didn't love this workout at, September 18, 2012

cassijw, posted:

I didn't love this workout at all. The pace was too fast to follow her continuous directions. I was getting lost and didn't finish it, and it's only 10 minutes! However, definitely feeling the ab burn for what I did do but with back injuries I felt the pace was too fast, not safe enough for me to complete.

LOVE IT!, July 24, 2012

EvaFontaine, posted:

I have done this series once a week for the past few months and my legs look great and feel much stronger! great addition to a work out regimen.

Mari is the best, May 25, 2012

Shoshosho, posted:

I love this workout, it's only 20 minutes but is challenging.

feelin' it!, May 1, 2012

nicoled, posted:

Awesome workout! Mari's instruction is great, and I'm feeling the burn already!!

great workout, April 22, 2012

thaisv, posted:

i am very happy with this workout, it just makes your posture looks wonderful

Mari's glutes and thighs workout, March 23, 2012

Debbe L'Angelle, posted:

Reminds me of and old Firm video. It was just perfect and I'm hurtin now. First one of her's I've done. Good patient souding voice; giving you plenty of time to figure out whatsup. Jillian is so fast and gungho sometimes.

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