Mari Winsor Pilates

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Lengthen and tone from head to toe with two dynamic Winsor Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor’s detailed instructions make these programs easy to follow no matter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation. Two workout options a 25 minute express workout for when you are short on time and a 55 minute in-depth classic mat workout.

Instructor/Talent/Host: Mari Winsor

Available worldwide

Tags: core workouts, Pilates, Pilates Winsor, strength workouts, total body workouts, workout for abs, workout without weights

Workouts



Mat Workout 3.5 53:27 No Preview Mari Winsor, creator of Winsor Pilates, brings her unique and elegant style and expertise to this 55 minute in-depth classic mat workout. This program is easy to follow no matter your skill level and is designed to help you realize a slimmer, more firm and sculpted body. Modified positioning for beginners is included throughout this fast paced workout.
Express Mat Workout 4.714285 23:15 No Preview Mari Winsor Pilates Express workout is designed to help you realize a slimmer, more firm and sculpted body in just minutes a day. Modified positioning for beginners is included throughout this fast paced workout.