Mari Winsor's Cardio Pilates

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Master Pilates instructor Mari Winsor has taken the graceful Pilates style and amped it up with more power, higher energy and non-stop motion. Now you can kick, squat, and lunge your way to a long lean Pilates body.

Instructor/Talent/Host: Mari Winsor

Available worldwide

Tags: cardio workout, conditioning workouts, glutes workout, Pilates, Pilates Winsor, workout for abs, workouts for thighs

Workouts



Classic Pilates Workout 3.857145 25:01 Preview A 25-minute classic Pilates Express workout that begins with a basic review of proper Pilates form and then takesyou through a complete body-shaping and core-strengthening session.
Lower Body Firm And Burn 3.57143 12:25 Preview Try this express Lower Body Workout for a tight tummy, firm thighs and rock-hard backside. Recommended Equipment: Pillow (optional)
Express Cardio Pilates Workout 4 11:26 Preview The dynamic 12-minute Cardio Pilates Express Workout is the perfect pick-me-up when you need an energy boost.