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Mandy Ingber’s Yogalosophy yoga video blends traditional yoga poses and toning exercises. Its accelerated sculpting leaves you feeling centered and relaxed. L.A. based yoga and fitness instructor Mandy Ingber developed this program as a way to bring fitness and mental clarity together in one powerful yoga workout that reshapes the body.
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Practices
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34:48 No Preview Sculpt sleek muscles with this express Yogalosophy workout from celebrity yoga and fitness instructor Mandy Ingber. Actress Jennifer Aniston says, "Mandy’s yoga style has changed my life. This is one of the most fun, challenging workouts I’ve ever had.” Mandy guides you step by step through her powerful blend of traditional yoga poses and toning exercises. She developed this program as a way to bring fitness and mental clarity together to reshape the body. This workout is also available with music only. |
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27:36 No Preview Sculpt sleek muscles with this express Yogalosophy workout from celebrity yoga and fitness instructor Mandy Ingber. Mandy guides you step by step through her powerful blend of traditional yoga poses and toning exercises. Actress Jennifer Aniston says, "Mandy’s yoga style has changed my life. This is one of the most fun, challenging workouts I’ve ever had.” She developed this program as a way to bring fitness and mental clarity together to reshape the body. This practice is also available with music only. |
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3:29 No Preview Sculpt sleek muscles and center your mind with this empowering strength workout from celebrity yoga and fitness instructor Mandy Ingber. Mandy guides you step by step through a series of warrior poses (Warrior 1, 2 and 3; reverse warrior) to help you achieve specific goals and target trouble spots. Actress Jennifer Aniston says, "Mandy’s yoga style has changed my life. This is one of the most fun, challenging workouts I’ve ever had.” This is a breakout segment from Yogalosophy's The Workout — The Fully Loaded Challenge. |
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2:59 No Preview Sculpt sleek muscles and center your mind with this balance challenge workout from celebrity yoga and fitness instructor Mandy Ingber. Mandy guides you step by step through a series of balancing poses and exercises including tree pose and warrior 3 to help you achieve specific goals and target trouble spots. Actress Jennifer Aniston says, "Mandy’s yoga style has changed my life. This is one of the most fun, challenging workouts I’ve ever had.” This is a breakout segment from Yogalosophy's The Workout — The Fully Loaded Challenge. |
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6:03 No Preview Sculpt sleek muscles and center your mind with this stretch workout from celebrity yoga and fitness instructor Mandy Ingber. Mandy guides you step by step through a series of poses and exercises including pigeon pose, forward bends and lunges to help you achieve specific goals and target trouble spots. Actress Jennifer Aniston says, "Mandy’s yoga style has changed my life. This is one of the most fun, challenging workouts I’ve ever had.” This is a breakout segment from Yogalosophy's The Workout — The Fully Loaded Challenge. |
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20:38 No Preview Celebrity yoga and fitness instructor Mandy Ingber shares her Vision Mat, a collage of images and words on her yoga mat. This keeps her focused on what she wants to create for her life and motivates her to make her dreams come true. Actress Jennifer Aniston says, "Mandy’s yoga style has changed my life. This is one of the most fun, challenging workouts I’ve ever had.” |
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Hmmm, May 8, 2013
This is not a classic yoga class, there was no warm up, intention setting. I couldn't get throught to the end so I am not sure there was even a sivasana. I felt she was not a yoga instructor but someone with a great body( knows it and shares that knowledge with us unabashedly) who is doing a butt and leg toning workout that happens to include yoga-like poses. Bouncing poses creates bulk, holding creates lengthening. The Golgi tendon organs shortens the muscle when you bounce...yoga is supposed to lengthening muscles. Audio worked for me.
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Video is not playing, March 19, 2013
The audio is working, but not the video.
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Video not playing, April 1, 2013
I am having same issue the audio is playing but not video. Any suggestions?
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Yogalosophy , March 19, 2013
Won't work - says operation can't be completed. This is the video I got gaiam tv for!!!!!!
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Nice narration, February 23, 2013
I like her narration and the poses. Great practice.
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The practice with coaching, January 10, 2013
The practice with coaching won't show up. It's my second attempt in two weeks. Will this be fixed soon?
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One of my favorites!, November 22, 2012
Easy to memorize and practice daily even if you only have a little time to fit in some movement! I LOVE this video! Mandy is funny, smart and keeps it real :)
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Doesn't work, October 4, 2012
OK, nice idea to have silence but you cannot follow the sequence without coming out of the pose every few seconds to look at the screen to see what you are supposed to be doing.
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Basic yoga, funny instructor, September 20, 2012
I wasn't so sure about this at first because the instructor sounded a bit too bubbly to get me in "the zone" but after a while I was cracking up and it made me feel good. I wasn't particularly challenged during the video, but I felt it the next day! The only thing I didn't like was a lack of instuction going from one pose to another. For instance if my head is down how can I tell if we're changing sides if she's talking about the seagulls overhead? Funny yeah, but I lost evenness on timing from one side to the other for sure.
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Challenging & FUN., July 10, 2012
Mandy 'keeps it real' durning this workout. She is my kind of woman- smart, funny, encouraging and POSITIVE. This is a seriously challenging and FUN workout!!!! :)
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fun flow but poor jennifer aniston, June 17, 2012
if this is jennifer aniston's answer to a yoga teacher- personally I think she could dig a little deeper! I for one do not need to be thinking about the size of my inner thighs or how toned by butt is while I'm doing "yoga" (and would prefer my teacher not call it to my attention as well) so I wouldn't exactly call this yoga, but it's a fun flow and helps build strength and endurance.
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Fun and hard!, May 17, 2012
This is definitely not a yoga practice, although she works in yoga poses. A great toning, sculpting workout though! Feeling the burn!
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great work with a light touch , March 11, 2012
Loved her sense of humor and worked up a sweat
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Very funny and great workout., February 8, 2012
Very funny and great workout. What a cool combination :)
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Holy cow! Great workout. And, January 26, 2012
Holy cow! Great workout. And Mandy cracked me up and kept it lighthearted even in the toughest poses/exercises. Yea, I felt the burn and it was awesome!
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Practice with Coaching, October 1, 2011
First I was thrown off by how workout oriented this video is. But once I let that go, i loved it. Super effective and the instructor cracked me up.
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