Leslie Sansone - You Can Do Abs

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Leslie Sansone - You Can Do Abs

Leslie Sansone - You Can Do Abs Video
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By using this Stability Ball exercise video 2-3 times per week for four weeks, you can: Trim inches off your waistline; Firm up your abdominal and back muscles; strengthen your arms, chest and shoulders; Get an effective, head-to-toe, strengthening workout. This video has three progressive practice segments, each one designed to take you a step closer to greater results: Using Your Stability Ball, The Core Workout and The Upper-Body Workout.

Required Equipment: Stability Ball.

Leslie Sansone
Available worldwide
balance ball workouts, conditioning workouts, core workouts, upper body workouts, workout for abs, workout for beginners

Workouts

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Member Reviews

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The instructor is very, January 3, 2013

Rae72@me.com, posted:

The instructor is very encouraging and easy to follow and listen to. But the exercises are too easy, and even the more challenging options she gives are not challenging enough.

Leslie Sansone, November 27, 2012

TheBestIsYes, posted:

I so much like her pleasant voice. Leslie is encourgaging.

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