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No matter your fitness level, get your lower body in sick, crazy, amazing shape with Jillian Michaels Killer Buns and Thighs. These workout videos feature three fat-blasting, booty-sculpting levels. Beginners and advanced moves demonstrated.
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Workouts
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41:56 Get the lower body you’ve always wanted, without adding bulk. Jillian takes you through her specially sequenced set of moves for fast results. Recommended Equipment: Dumbbells, Mat |
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42:28 Get ready to get ripped with this slightly harder lower body workout. Increase the intensity by adding heavier weights or more resistance. Recommended Equipment: Dumbbells, Mat, Chair |
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44:27 Attempt this workout when you are ready to bring your “A “game. This level has the highest intensity of this lower body series along with Jillian’s trademark tough love for the booty you’ve always wanted. Recommended Equipment; Dumbbells, Mat, Chair |
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Not Annoying after All... Jillian Genuinely Deserves Props , February 16, 2013
Generally can't handle her tv personae but found her to be quite motivating and even fun. Sorry I waited to try but wouldn't have if hadn't been on gaiam.tv Can only do half of video for now but will work up to full w-out in time. WAS used to tough strength training years past and especially like the innovative moves.
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Great workout!, December 29, 2012
This is the first video that I watched after joining gaiamtv.com and I love it! The video was intense, and by the end of it my legs were very fatigued! I love how motivating Jillian is, too!
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This series kicks my butt and, July 10, 2012
This series kicks my butt and I love it!
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