Buff Moms - Postnatal Workout

Start your 10 day free trialStart your Gaiam TV free trialWatch the full video - and many others - now with your Gaiam TV subscription!

Buff Moms - Postnatal Workout

4.166665

Are you ready to get your body back after having your baby? Ready to get your legs lean and sculpted and your butt firm and tight? Welcome to the Buff Moms: Beyond Baby Body workout, a fun, challenging combination workout with low-impact cardio drills that will tighten and tone your entire body. Join Raquel, Debbie, and Lory in these postnatal exercises as you tone up, lean down, and stretch out. Have some hand weights ready, a chair, a mat, a pillow and some water. These four segments are a sure way to get all Buff Mom bodies back after baby. Supercharge your day while getting back in shape!

Segments

Cardio Groove And Tone 1 Video
4.5
Episode 1 Cardio Groove And Tone 1
Cardio Groove And Tone 1 (2006)
Episode 1
, 11 minutes
Cardio Groove & Tone 1 features simple, unique cardio drills and dynamic total-body conditioning exercises blended together to tone up and stretch out.
Available worldwide
Cardio Groove And Tone 2 Video
5
Episode 2 Cardio Groove And Tone 2
Cardio Groove And Tone 2 (2006)
Episode 2
, 10 minutes
Cardio Groove & Tone 2 features easy-to-follow calorie-burning cardio drills plus lower-body exercises that will help you look great and keep up with the kids!
Available worldwide
Cardio Groove And Tone 3 Video
5
Episode 3 Cardio Groove And Tone 3
Cardio Groove And Tone 3 (2006)
Episode 3
, 11 minutes
Time to keep grooving, with Cardio Groove & Tone 3!
Available worldwide
Tummy Toners And Hip Stretch Video
0
Episode 4 Tummy Toners And Hip Stretch
Tummy Toners And Hip Stretch (2006)
Episode 4
, 11 minutes
Want to feel great? Beyond Baby Body workout has the perfect moves for Tummy Toners and Hip Stretches!
Available worldwide

Segment List

People who watched this also watched

Be The First One To Comment

Login or sign upsign up to add a comment
Password is case sensitive.