Buff Moms to Be - Prenatal Workout Video

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Buff Moms to Be - Prenatal Workout Video

Sue Fleming, Raquel Feder

Designed to help keep pregnant women in shape throughout each trimester, each prenatal workout will take you through total-body toning, low-impact cardio and stretching exercises. Take time to take care of yourself, mom-to-be.


Jump Start Stretching Video
Episode 1 Jump Start Stretching
Jump Start Stretching (2007)
Episode 1
, 12 minutes
Sue Fleming, Raquel Feder
Increase your energy, flexibility and range of motion.
Available worldwide
Cardio Breeze Video
Episode 2 Cardio Breeze
Cardio Breeze (2007)
Episode 2
, 15 minutes
Raquel Feder
Get energized with low-impact cardio.
Available worldwide
Reenergizing Floor Work Video
Episode 3 Reenergizing Floor Work
Reenergizing Floor Work (2007)
Episode 3
, 14 minutes
Raquel Feder
Special delivery: great lower body moves.
Available worldwide

Segment List

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Realgonekitty, posted on October 29, 2014

I actually started to sweat a little and loved the Cardio Breeze video. Definitely better than most prenatal work outs!! I will be revisiting these throughout my pregnancy.
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