weight loss

A Healthier You with Kate Leinweber

Learn how to listen to your body and choose the right foods to keep your metabolism moving and find your healthy weight.

In this series, Kate Leinweber, Registered Holistic Nutritionist, talks about the importance of whole foods in your diet. She suggests eating non-foods, like processed and packaged 'foods', are likely the culprit of weight gain and disordered eating. Learn how to listen to your body and choose the right foods to keep your metabolism moving and find your healthy weight.

Admin rating Hubs: 
70

Conscious Weight Loss

Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.

Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.

The program gives you a shift in consciousness based on four secrets that are revealed to you and two techniques for you to use in your daily life. Learning the four secrets and the two techniques gives you the wisdom and power to bring forth a new version of yourself, a new you who feels the actual flow of vibrant health inside you and a living connection with the spiritual center of yourself.

Admin rating Hubs: 
70

Part 7 – The Big Endeavor

Ordinal number: 
7

Gay Hendricks offers a series of affirmations to allow you to take responsibility for your current situation, and to find a focus for what you want to create in your life.

Admin rating Hubs: 
70

Part 6 – Commitment

Ordinal number: 
6

Gay Hendricks explains that, before any change is possible, you have to find out about yourself.

Admin rating Hubs: 
70

Part 5 – Turning the Keys

Ordinal number: 
5

Gay Hendricks explains how he learned to change his eating habits by asking, “Will this food feed my spirit?”

Admin rating Hubs: 
70

Part 4 – Two Magic Keys

Ordinal number: 
4

Gay Hendricks describes his discovery of the open space at the center of his being – and that the center is everywhere.

Admin rating Hubs: 
70

Part 3 – Emotions and Sensations

Ordinal number: 
3

Gay Hendricks encourages you to learn how to embrace your emotions.

Admin rating Hubs: 
70

Part 2 – The “Yes” Breath

Ordinal number: 
2

Gay Hendricks explains that in this program, your consciousness is the only tool you really need.

Admin rating Hubs: 
70

Part 1 – Four Secrets

Ordinal number: 
1

Gay Hendricks tells his own story and then introduces us to the four secrets.

Original Interviews
Featured Guests: 
Gay Hendricks
Topic: 
Personal Development
Topic: 
Personal Development
Admin rating Hubs: 
70

Lose the Weight, Not Yourself with Colette Baron-Reid

Group number: 
3
Ordinal number: 
16

Do people with too much empathy have trouble losing weight? Yes, says intuitive counselor Colette Baron-Reid, author of Weight Loss for People Who Feel Too Much.

Original Interviews
Host: 
Lisa Garr
Host: 
Lisa Garr
Collection: 
Gaiam Inspirations
Collection: 
Gaiam Inspirations
Topic: 
Health & Wellness
Topic: 
Health & Wellness
Admin rating Hubs: 
70
Syndicate content
tags/GaiamTV-3.5.0.10a
Password is case sensitive.