walking

May 9th, 2006

Ordinal number: 
59

With guests and callers, Jesse Dylan discusses yoga, hearing loss, walking to the South Pole, hormone testing, arctic journeys and walking to the south pole and back, potential, depression, medications and libido and women’s health.

Admin rating Hubs: 
70

March 27th, 2006

Ordinal number: 
31

With guests and callers, Jesse Dylan discusses Jack LaLanne’s philosophy of life, walking and hiking and surviving the Rwandan holocaust.

Admin rating Hubs: 
70

March 7th, 2006

Ordinal number: 
20

With guests and callers, Jesse Dylan discusses native landscaping, walking and hiking, libido, stress and stress hormones.

Admin rating Hubs: 
70

March 6th, 2006

Ordinal number: 
19

With guests and callers, Jesse Dylan discusses doing one nice thing each day, walking and hiking, developing a sense of purpose, taxes and music for relaxation, healing and therapy.

Admin rating Hubs: 
70

The Benefits of Giving

Ordinal number: 
170

Herbal Pharmacist Dave Foreman and guest Mark Kaylor discuss dealing with holiday stress, sugar as a drug, avoiding refined foods, walking, mitigating nutritional damage and the benefits of giving.

Admin rating Hubs: 
70

Coughing

Ordinal number: 
169

Herbal Pharmacist Dave Foreman answers questions about agave nectar, nutritious snacks, bee pollen and royal jelly, coconut oil, tinnitus, teeth grinding, hypertension, high glucose numbers and building muscle. Foreman also talks about coughing.

Admin rating Hubs: 
70

February 21st, 2006

Ordinal number: 
10

With guests and callers, Jesse Dylan discusses hiking the Appalachian and John Muir Trails, doing at least one nice thing per week, environmental toxins and creating a healthy home.

Admin rating Hubs: 
70

The GenoType Diet

Ordinal number: 
176

Michael Feigin discusses fitness news, working out and steps-per-day. Feigin talks with Dr. Peter D’Adamo, author of The GenoType Diet, and answers listeners’ questions.

The Appalachian Trail

Ordinal number: 
150

Michael Feigin and co-host Lawson Harris discuss the NY marathon. They talk with Mic Lowther, author of Walking North about walking the Appalachian Trail with his wife (Jerrianne) and daughter (Kyra). They also discuss fitness news.

Chi Running and Walking

Ordinal number: 
140

Michael Feigin and co-host Lawson Harris discuss conscious snacking, and talk with Danny Dreyer, co-author of ChiRunning and of ChiWalking about posture, alignment and injury prevention. They also answer listeners’ questions.

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