With guests and callers, Jesse Dylan discusses yoga, hearing loss, walking to the South Pole, hormone testing, arctic journeys and walking to the south pole and back, potential, depression, medications and libido and women’s health.
Herbal Pharmacist Dave Foreman answers questions about agave nectar, nutritious snacks, bee pollen and royal jelly, coconut oil, tinnitus, teeth grinding, hypertension, high glucose numbers and building muscle. Foreman also talks about coughing.
Michael Feigin and co-host Lawson Harris discuss the NY marathon. They talk with Mic Lowther, author of Walking North about walking the Appalachian Trail with his wife (Jerrianne) and daughter (Kyra). They also discuss fitness news.
Michael Feigin and co-host Lawson Harris discuss conscious snacking, and talk with Danny Dreyer, co-author of ChiRunning and of ChiWalking about posture, alignment and injury prevention. They also answer listeners’ questions.