Weight resistance training has become more popular and accessible to the average person who wants to stay fit and develop muscularity. Yet many people struggle to reach their goals. Body Fuel is a practical, lifestyle television program that reveals how foods and supplements impact our ability to create a sculpted, defined body.
This series features healthy, delicious, and easy to make meals, while considering the science behind the food and the efficiency of how we combine foods and supplements with an aim to build strength. An award-winning executive chef, professional sports trainers, nutritionists and a bio-scientist help you to maximize your fitness results by focusing on what you ingest and digest.
Over 80% of the secret to having a lean, sculpted body is all about the food.