Connect with your inner beauty for a confident new way of being.
Get ready to sweat with a yoga and dance routine designed to awaken your chakras and increase your energy level.
More than just a fitness workout, Kundalini yoga, the oldest form of yoga practice, is gaining modern-day popularity as a complete system for a better way of life.
Access the joyful power at your navel.
Cultivate your awareness and a neutral mind.
Manage your expectations around the holidays.
Explore the role of environment on your energy levels.
Learn to let go of anything you might be holding onto.
Awaken to peace.
Awaken your intuition.