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All Yoga

Practice anywhere, anytime with your favorite online yoga videos. Choose from hundreds of award-winning titles featuring Rodney Yee, Shiva Rea, Seane Corn, Kathryn Budig and other renowned yoga instructors. Our videos include practices for weight loss, core strength, cross-training, back care, insomnia, arthritis, flexibility, relaxation and much more. Whether you have 10 minutes or an hour, are a beginner or advanced practitioner, Gaiam TV has a yoga video for you!

Open the "Doors of the Heart" in Vinyasa Practice Video
Open the "Doors of the Heart" in Vinyasa Practice (September 2014)
30 minutes
This vinyasa practice with Jesse Enright focuses on using healthy shoulder alignment and upper back strength to create a deep release for the chest and energetic “heart”.
Available worldwide
Let's Get Creating Video
Let's Get Creating (September 2014)
38 minutes
Take slow movements and build them gradually for an energetic, clear-headed, happy head space to start your day.
Available worldwide
The Mantra of Sun Salutations Video
The Mantra of Sun Salutations (September 2014)
20 minutes
Each of the 12 movements of Surya Namaskar has a corresponding mantra transforming your physical practice into a devotional ode to life and the inner and outer light.
Available worldwide
Smooth Awakening Hatha/Yin Video
Smooth Awakening Hatha/Yin (September 2014)
21 minutes
Roll out of bed and onto your mat with this gentle fusion of yin and hatha yoga designed to ease you into your morning with Cameron Gilley.
Available worldwide
A.M. Slow Flow Video
A.M. Slow Flow (September 2014)
22 minutes
This practice will start with slow movements to stimulate the flow of energy through your joints including hips. We will then incorporate some basic breathing exercises to increase energy throughout the body and mind.
Available worldwide
Magic Morning Video
Magic Morning (September 2014)
31 minutes
Through mindful transitions we will bring new meaning and inspiration to your day. Bring awareness to the aspects of your practice and your life that have become mechanical.
Available worldwide
Your Sun Is Shining Flow Video
Your Sun Is Shining Flow (September 2014)
35 minutes
Enjoy some energizing poses, as well as some feel-good forward bends with Mary Clare Sweet at Wanderlust Aspen.
Available worldwide
Vasisthasana: The Power of Side Plank Posture Video
Vasisthasana: The Power of Side Plank Posture (September 2014)
30 minutes
In this vinyasa style class, Jesse Enright explores the building blocks of side plank pose.
Available worldwide
Firestarter Video
Firestarter (September 2014)
34 minutes
Join Zain Saraswati Jamal to fire up the start to your day. This is a powerful practice with several kundalini kriya, deep hatha asana, and mantra.
Available worldwide
Good Morning! Cappuccino or Chamomile? Video
Good Morning! Cappuccino or Chamomile? (September 2014)
42 minutes
This invigorating flow with Andrea Marcum is like a little shot of espresso -- concise but full of spice, with options to modify for those who feel more like a gentle cup of chamomile.
Available worldwide
Wake and Bake Video
Wake and Bake (September 2014)
28 minutes
Enjoy several kundalini kriyas followed by a quick, energizing, vinyasa flow.
Available worldwide
I Rise Video
I Rise (September 2014)
18 minutes
This practice inspired by Garuda, the king of eagles, will ignite your spirit to face the day with openness and freedom.
Available worldwide
Radiance and Power Video
Radiance and Power (September 2014)
22 minutes
This concise and lively practice will leave you feeling brighter, fired up, and more empowered!
Available worldwide
Winds of Change Video
Winds of Change (September 2014)
31 minutes
In this practice, use pranayama techniques to extend the life force inherent in every one of us and use the breath as a tool to revitalize the body, clear the mind and awaken the heart’s sensitivity.
Available worldwide
Pure Heart, Diamond Body Video
Pure Heart, Diamond Body (September 2014)
48 minutes
This playful and dynamic power flow class polishes both heart and body through a juicy sequence of hip openers, binds and balances.
Available worldwide
Mindfulness Directed at the Body Video
Mindfulness Directed at the Body (September 2014)
61 minutes
Embody the "here and now" as Bernie Clark guides you through this fluid and supported yin practice.
Available worldwide
Mudras Video
Mudras (September 2014)
50 minutes
Gain understanding of mudras as you activate your chakras and meridians with this tranquil, guided meditation.
Available worldwide
Rock Me Gently Video
Rock Me Gently (September 2014)
42 minutes
After a long day, take time with Mary Clare Sweet to root into the present moment with compassion.
Available worldwide
Willpower Warrior Video
Willpower Warrior (September 2014)
32 minutes
Kate Kendall guides you through slow and deliberate movements designed to build strength from the inside out.
Available worldwide
Befriending the Agni Video
Befriending the Agni (August 2014)
54 minutes
Stimulate proper digestion with engaging sequences, classical hatha postures, and steady twists.
Available worldwide
Wisdom Warriors: Change Video
Wisdom Warriors: Change (August 2014)
32 minutes
Breathe and stretch your way to more ease with this simple and powerful practice.
Available worldwide
What's in a Style? Video
What's in a Style? (August 2014)
12 minutes
Join Cameron Gilley as he discusses some of the many different yoga styles and how to choose the style that is right for you.
Available worldwide
Courage to Be You Video
Courage to Be You (August 2014)
58 minutes
In this practice, you will fire up your inner strength and feel the openness and courage to BE YOU.
Available worldwide
Playful Backbends Video
Playful Backbends (August 2014)
51 minutes
Create space in the shoulders, hips and spine to prepare for deep, consecutive backbends. Class will end with restorative postures to calm and ground the nervous system.
Available worldwide
Prosperity Goddess Lakshmi Dance Video
Prosperity Goddess Lakshmi Dance (August 2014)
20 minutes
Lose yourself in this journey of movement to embody the Goddess Lakshmi.
Available worldwide
Meditation on the Layers of Manifestation Video
Meditation on the Layers of Manifestation (August 2014)
13 minutes
Kreg Weiss
The aim of this meditation is to empower ourselves through the process of disassociation, acceptance, and release.
Available worldwide
Crooked Crow Video
Crooked Crow (August 2014)
34 minutes
A twisty, rinsey sequence to heat, detoxify and shape the side waist with Kate Kendall.
Available worldwide
Wisdom Warriors: Becoming Real Video
Wisdom Warriors: Becoming Real (August 2014)
32 minutes
Find relief for your neck and shoulders with these basic heart opening poses.
Available worldwide
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