All Yoga

Practice anywhere, anytime with your favorite online yoga videos. Choose from hundreds of award-winning titles featuring Rodney Yee, Shiva Rea, Seane Corn, Kathryn Budig and other renowned yoga instructors. Our videos include practices for weight loss, core strength, cross-training, back care, insomnia, arthritis, flexibility, relaxation and much more. Whether you have 10 minutes or an hour, are a beginner or advanced practitioner, Gaiam TV has a yoga video for you!

Discovering Power in Simplicity Video
5
Episode 1
Discovering Power in Simplicity (February 2015)Advance Your Practice: Yoga Beyond Asana
Episode 1
, 47 minutes
In part one of the Yoga Beyond Asana series, Troy Hadeed takes a step back to discuss how a simple, mindful practice can uncover the real power of yoga. Troy merges pranayama and vinyasa to guide you through a slow and ...
Available worldwide
Cappuccino Kriya Video
4.82456
Cappuccino Kriya (February 2015)
30 minutes
Zain Saraswati Jamal guides us through a sweet Kundalini Fusion Flow: a powerful culmination of Kundalini Kriya, deep Hatha Asana and Vinyasa Flow laced with meditation and mantra.
Available worldwide
Follow Your Bliss Video
4.68889
Follow Your Bliss (February 2015)
34 minutes
Nico Luce guides this challenging vinyasa practice. Unearth your radiant gem as you dig through forward bends and balancing poses to remember what you are really made off.
Available worldwide
Treat Yo'Self Video
4.58108
Treat Yo'Self (February 2015)
66 minutes
MC Sweet teaches you how to open up to receive in this juicy flow class. This practice activates the second chakra, the svadhisthana, or sweetness of the self.
Available worldwide
Backbends Video
4.5
Episode 5
Backbends (February 2015)Advance Your Practice: Ashtanga
Episode 5
, 31 minutes
In this video, Kino MacGregor looks in-depth at safe backbending techniques and approaches postures that build up to the endurance test of the traditional Ashtanga three backbends done at the end of every practice.
Available worldwide
The Happy Heart Flow Video
4.70968
The Happy Heart Flow (February 2015)
34 minutes
This 35 minute vinyasa practice includes a pranayama exercise to clear your mind, a challenging set of standing postures for strengthening and toning, and a short guided meditation that will help you reconnect to all of the ...
Available worldwide
Lakshmi's Love Elixir Video
4.79592
Lakshmi's Love Elixir (February 2015)
61 minutes
Zain Saraswati Jamal guides us through a reflective Kundalini fusion flow: A powerful culmination of Kundalini kriya, deep hatha asana and vinyasa flow laced with meditation and mantra.
Available worldwide
Yoga is Enough Video
4.54762
Yoga is Enough (February 2015)
60 minutes
In this heartfelt practice Doug Swenson blends a soothing yin practice with a soft touch of gentle vinyasa. This class focuses on opening the heart both physically and mentally, achieving an attitude of self-acceptance and ...
Available worldwide
I Am Love Video
4.465115
I Am Love (February 2015)
38 minutes
Rina Jakubowicz
Fill yourself up with love in this combo class of vinyasa and restorative yoga with Rina Jakubowicz. Accepting where you are in your practice today and who you are on and off the mat will build physical and mental strength in ...
Available worldwide
Put Down Your Weapons Video
4.514285
Put Down Your Weapons (February 2015)
63 minutes
This sequence leverages the conversation between symmetrical backbends and arm balances. As we move and practice from Tadasana into its compression, we build the stability to hold the backbending suspension with length ...
Available worldwide
Yoga, the Dawn of Self-Love Video
4.61905
Yoga, the Dawn of Self-Love (February 2015)
58 minutes
In this heartfelt practice Doug Swenson blends a soothing yin practice with a soft touch of gentle vinyasa, to achieve a beautiful melody and observation of self-love. This class focuses on opening the heart both physically ...
Available worldwide
No Diggity, No Doubt Video
4.699185
No Diggity, No Doubt (February 2015)
45 minutes
At its core, this vinyasa practice is about super charging your connection to the Manipura Chakra. It is the city of gems and where your inner power lives.
Available worldwide
Bonus Practice: Yoga Express Video
4.75
Episode 5
Bonus Practice: Yoga Express (February 2015)Rodney Yee's Complete Yoga for Beginners
Episode 5
, 11 minutes
Short on time? Rodney Yee STILL has you covered! Even if you only have 10 minutes, this short practice will give you the poses you need to have a well-rounded practice.
Available worldwide
Twist and Fold Video
4.333335
Episode 3
Twist and Fold (February 2015)Advance Your Practice: Ashtanga
Episode 3
, 41 minutes
In this segment, start off with sun salutations A & B plus some key standing and seated postures to warm up. Then Kino takes a look at the Marichasana Sequence—an in-depth look at everything required to practice these postures.
Available worldwide
Yoga for Relaxation Video
3.5
Episode 4
Yoga for Relaxation (February 2015)Rodney Yee's Complete Yoga for Beginners
Episode 4
, 23 minutes
In this practice from the Complete Yoga for Beginners series with Rodney Yee, transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress.
Available worldwide
Yoga for Energy Video
4.625
Episode 3
Yoga for Energy (January 2015)Rodney Yee's Complete Yoga for Beginners
Episode 3
, 24 minutes
A perfect way to start the day, with Rodney Yee! These gentle yoga sequences will get your blood flowing and draw energy up and through the body.
Available worldwide
Yoga for Flexibility Video
4.764705
Episode 2
Yoga for Flexibility (January 2015)Rodney Yee's Complete Yoga for Beginners
Episode 2
, 24 minutes
In this video with Rodney Yee, he focuses on building flexibility in the body. Stretch the body slowly and deeply with this relaxing practice that focuses on increasing your range of motion.
Available worldwide
Yoga Basics Video
4.78261
Episode 1
Yoga Basics (January 2015)Rodney Yee's Complete Yoga for Beginners
Episode 1
, 27 minutes
In the first video of Rodney Yee's Complete Yoga for Beginners series, he walks you through the basic yoga poses in a slower-paced routine. This practice includes mountain, plank and cobra, and guides you through simple bends ...
Available worldwide
Power of Vinyasa Video
4
Episode 2
Power of Vinyasa (January 2015)Advance Your Practice: Ashtanga
Episode 2
, 41 minutes
In part two of Kino MacGregor's Ashtanga series, Kino starts off with sun salutation A & B to get your blood pumping. Then, it is time to get familiar with the technique of jumping through and jumping back, an important ...
Available worldwide
Sun's Out, Guns Out Video
4.882355
Episode 3
Sun's Out, Guns Out (January 2015)Yoga for Weight Loss
Episode 3
, 45 minutes
In part three of Yoga for Weight Loss with Ashley Turner, time to tone your arms, chest, and shoulders, with this strength building vinyasa sequence. Start to build muscle and burn calories in this upper body focused practice ...
Available worldwide
Core Power Video
4.9375
Episode 2
Core Power (January 2015)Yoga for Weight Loss
Episode 2
, 42 minutes
In part two of Ashley Turner's Yoga for Weight Loss series, it is time to turn up the core! This practice is sure to fire up the metabolism and help clear stagnant energy as well as develop will, self-discipline, and ...
Available worldwide
Strength and Stamina Video
4.607845
Episode 1
Strength and Stamina (January 2015)Yoga for Weight Loss
Episode 1
, 41 minutes
In part one of our Yoga for Weight Loss series with Ashley Turner, it is time to turn up the vinyasa. A powerful, strength building flow targeting the hips, glutes, and quads will have you working hard and having fun.
Available worldwide
Step One Video
4.45783
Episode 1
Step One (January 2015)Advance Your Practice: Ashtanga
Episode 1
, 44 minutes
To start off this Ashtanga series with Kino MacGregor, Kino thoroughly explains breath, bandhas and dristhi. You will put these to practice as you move through the sun salutations, standing postures and balancing postures.
Available worldwide
Affirmation Practice Video
4.7
Affirmation Practice (January 2015)
44 minutes
Join Clara Roberts-Oss in this fiery vinyasa practice geared to fuel our affirmations. This class will open hips and shoulders to prepare for Firefly (Tittibhasana) and Sphinx (Salamba Bhujangasana) pose.
Available worldwide
Sacred New Moon Ritual: Birthing Intention Video
4.567565
Sacred New Moon Ritual: Birthing Intention (January 2015)
24 minutes
Zain Saraswati Jamal shares her Sacred New Moon Ritual - a culmination of Kundalini Yoga, Vedic Mantra, Guided Meditation and Ancient Ceremonial practices from indigenous cultures around the world. This ritual is practiced on ...
Available worldwide
Manifestations Video
4.80769
Manifestations (January 2015)Kundalini Chakra Series
53 minutes
This kundalini class from Gloria Latham will help you release stuck doubts and fears, so that you can raise and harness your energy to manifest your dreams. The use of Kriyas and powerful breathing techniques moves energy in ...
Available worldwide
Heart Chakra Video
4.81356
Heart Chakra (January 2015)Kundalini Chakra Series
29 minutes
Gloria Latham leads this sequence of kundalini kriyas aimed at opening your heart chakra. Learn to draw strength and energy into your heart so you can remember what is real and important to you.
Available worldwide
Upper Chakras Video
4.76
Upper Chakras (January 2015)Kundalini Chakra Series
28 minutes
In this kundalini class with Gloria Latham, she moves focus to the upper chakras. The kriyas in this practice connect you to your inner wisdom. Learn to trust yourself!
Available worldwide
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