All Yoga

Practice anywhere, anytime with your favorite online yoga videos. Choose from hundreds of award-winning titles featuring Rodney Yee, Shiva Rea, Seane Corn, Kathryn Budig and other renowned yoga instructors. Our videos include practices for weight loss, core strength, cross-training, back care, insomnia, arthritis, flexibility, relaxation and much more. Whether you have 10 minutes or an hour, are a beginner or advanced practitioner, Gaiam TV has a yoga video for you!

Crystal Vision Video
4.46154
Crystal Vision (June 2015)
34 minutes
Mary Clare Sweet leads this sweet vinyasa practice to upload your energetic vision into your crystals and gemstones. The focus is the ajna chakra or third eye center. This sacred space holds your perception, intuition and ...
Available worldwide
Relaxation Response: Moment of Calm 2 Video
5
Episode 2
Relaxation Response: Moment of Calm 2 (May 2015)Moments of Calm
Episode 2
, 3 minutes
Throughout the day, restore your well-being with a brief, guided meditation practice. Feel the changes as your body learns to relax on-the-go.
Available worldwide
Chaturanga Video
4.866665
Episode 1
Chaturanga (May 2015)Advance Your Practice: Vinyasa Koundinyasana
Episode 1
, 24 minutes
In this video, Andrea Marcum shows us how to chaturanga “right.” Right is relative, but there are some fundamentals that will serve everyone.
Available worldwide
I Am Open Video
4.810605
I Am Open (May 2015)
26 minutes
In this chest, shoulder and hip opening Vinyasa class with Rina Jakubowicz, you will feel what it takes to truly open up safely. Creating flexibility and range of motion in the body alleviates pain and stress in the body and ...
Available worldwide
May I Live with Ease Video
4.35294
Episode 4
May I Live with Ease (May 2015)May I Be Happy
Episode 4
, 63 minutes
In this vinyasa class with Cyndi Lee, she focuses on strong and clearly aligned arms and legs. It takes discipline, commitment, and getting organized to find the 'ease'; the reward is worth it!
Available worldwide
May I Be Safe Video
4.75
Episode 3
May I Be Safe (May 2015)May I Be Happy
Episode 3
, 61 minutes
This vinyasa class with Cyndi Lee explores the strength and awareness of our back because it’s good to know what’s going on back there! An arm balance or two will be a laboratory for letting go of fear and letting our own ...
Available worldwide
Power Vinyasa for Strength Video
4.72414
Power Vinyasa for Strength
52 minutes
A creative, vinyasa practice designed to work your entire body.
Available worldwide
May I Be Healthy Video
4.65
Episode 2
May I Be Healthy (May 2015)May I Be Happy
Episode 2
, 52 minutes
This asana class focuses on physical, emotional and mental detoxing, as the seed for moving toward more positivity and confidence. Enjoy a variety of twists, backbending, strengthening, inverting with a few restorative poses ...
Available worldwide
May I Be Happy Video
4.25
Episode 1
May I Be Happy (May 2015)May I Be Happy
Episode 1
, 54 minutes
In this vigorous asana class Cyndi incorporates circular motions, bounce-y actions and lots of fun surprises to remind us that the ground of our existence is goodness and joy. Cyndi begins the class with a brief lovingkindness ...
Available worldwide
Celebrate You: Heart Opening Flow Video
4.27907
Celebrate You: Heart Opening Flow (May 2015)
29 minutes
Whether you're beginner or more advanced, Jo will guide you through an accessible back-friendly class that will encourage you to love and and celebrate yourself. Leave the practice feeling refreshed and truly alive!
Available worldwide
Radiant You! Fiery Flow and Guided Visualization Video
4.732145
Radiant You! Fiery Flow and Guided Visualization (May 2015)
28 minutes
In this quick uplifting detox flow Jules Peláez will open you up to your true potential through the power of asana and guided visualization.
Available worldwide
Soul Scrub Video
4.27928
Soul Scrub (April 2015)
39 minutes
In this gentle vinyasa class with Eric Paskel, a clear head, warm heart and unblocked body are just a few benefits you will take away.
Available worldwide
Yoga Admires the Body Cleanse Video
4.56
Yoga Admires the Body Cleanse (April 2015)
40 minutes
In this class, Doug Swenson takes you through a practice that will complement and embrace body cleansing and purification. Doug guides a calming and gentle sequence to activate the lymphatic system and massage the internal ...
Available worldwide
Hot Detox Fusion Video
4.625
Hot Detox Fusion (April 2015)
29 minutes
This all levels Detox Hot Fusion with Jules Peláez blends traditional hot yoga with classic vinyasa sun salutations.
Available worldwide
Twisting Forward to Face the Day Video
4.589285
Twisting Forward to Face the Day (April 2015)
22 minutes
This sequence leverages the myth of Usas, the Goddess of the Dawn, to consider the brave twists that aim from asymmetry, one leg forward and one leg back, to face FORWARD towards the “come-what-mays.” Shannon moves from the ...
Available worldwide
I Am Pure Video
4.76744
I Am Pure (April 2015)
44 minutes
In this playful vinyasa practice with Rina Jakubowicz, we move closer to our own truth by cleansing the body and mind through asana.
Available worldwide
Priceless Gift of Yoga Detox Video
4.8
Priceless Gift of Yoga Detox (April 2015)
49 minutes
In this class Doug Swenson walks you through a yoga detox practice that will greatly complement and embrace body cleansing and purification. Class begins with a gentle yoga routine with pranayama to activate the lymphatic ...
Available worldwide
Happy Tummy Video
4.63441
Happy Tummy (April 2015)
29 minutes
This short but innovative class with Jo Schaalman will strengthen and firm your abdominal muscles through a series of deep and directed core work. This sequence will give you a full practice including some of Jo's favorite ...
Available worldwide
Advance Your Practice: The Sea Will Set You Free Video
4.56
Advance Your Practice: The Sea Will Set You Free (April 2015)
27 minutes
This practice is geared towards advancing a specific skill set, the “float forward” and “hop back” transitions of vinyasa yoga. By learning to leverage the core and container as primary foci as we add momentum in small doses ...
Available worldwide
Creating Space Through Surrender Video
4.865855
Creating Space Through Surrender (April 2015)
61 minutes
Troy Hadeed begins this class with building some heat through movement and breath. Then, cleanse the body with some juicy twisting poses leading into poses that open it all up for the good stuff to come in.
Available worldwide
Advance Your Practice: Eka Pada Koundinyasana 1 Video
4.87234
Advance Your Practice: Eka Pada Koundinyasana 1 (April 2015)
32 minutes
In this vinyasa class with Mary Clare Sweet, you build strong shoulders, develop subtle awareness of core, and the power to expand from the center out. Mary Clare guides three different approaches to the challenging pose of ...
Available worldwide
Yin, the Path to Meditation Video
4.166665
Yin, the Path to Meditation (April 2015)
41 minutes
In this video Doug Swenson leads you through a light and balanced Yin yoga practice, then arriving to a soothing meditation for the ending. The focus is on practicing a restorative yoga flow with awareness and grace – then ...
Available worldwide
Open Wide and Fly Video
4.72222
Episode 3
Open Wide and Fly (March 2015)Advance Your Practice: Open Up and Balance
Episode 3
, 37 minutes
In part three of our Open Up and Balance series with Jesse Enright, Jesse brings the focus to deep hip flexion, hamstring lengthening and inner thigh opening. All this work to create the strength and tone necessary to ...
Available worldwide
Hands-Free Vinyasa Video
4.772725
Hands-Free Vinyasa (March 2015)
41 minutes
Perfect for all levels, this challenging practice will strengthen your hips and legs, unwind your spine, and help you reconnect to yourself without straining your wrists.
Available worldwide
I Just Need Some Space Video
4.753305
I Just Need Some Space (March 2015)
64 minutes
Increase blood flow through the body by moving and breathing. Open seized up hips and hip flexors, create space in the compacted discs between our vertebra, counteract strained necks and shrugged shoulders and improve brain ...
Available worldwide
Turning Out to Fly Video
5
Episode 2
Turning Out to Fly (March 2015)Advance Your Practice: Open Up and Balance
Episode 2
, 39 minutes
In part two of the Open Up and Balance series with Jesse Enright, Jesse focuses on the deep flexion and external rotation opening necessary to experience the full expression of the popular arm balance, eka pada bakasana, or ...
Available worldwide
Bending Beliefs Video
4.549295
Bending Beliefs (March 2015)
38 minutes
Engage in this smooth, though challenging, vinyasa practice with Shannon Paige to explore the spaces of your own empowered dexterity through a full spectrum, back bending, and spine-stabilizing practice.
Available worldwide
Yoga for a Changing Body Video
4.764705
Episode 6
Yoga for a Changing Body (March 2015)Yoga for Women
Episode 6
, 37 minutes
This mindful practice provides options for women that are going through perimenopause or menopause. Faith offers postures and a simple flow to address some of the common symptoms: hot flashes, anxiety, irritability, mood ...
Available worldwide
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