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All Yoga

Practice anywhere, anytime with your favorite online yoga videos. Choose from hundreds of award-winning titles featuring Rodney Yee, Shiva Rea, Seane Corn, Kathryn Budig and other renowned yoga instructors. Our videos include practices for weight loss, core strength, cross-training, back care, insomnia, arthritis, flexibility, relaxation and much more. Whether you have 10 minutes or an hour, are a beginner or advanced practitioner, Gaiam TV has a yoga video for you!

Vasisthasana: The Power of Side Plank Posture Video
Vasisthasana: The Power of Side Plank Posture (September 2014)
30 minutes
In this vinyasa style class, Jesse Enright explores the building blocks of side plank pose.
Available worldwide
Firestarter Video
Firestarter (September 2014)
34 minutes
Join Zain Saraswati Jamal to fire up the start to your day. This is a powerful practice with several kundalini kriya, deep hatha asana, and mantra.
Available worldwide
Good Morning! Cappuccino or Chamomile? Video
Good Morning! Cappuccino or Chamomile? (September 2014)
42 minutes
This invigorating flow with Andrea Marcum is like a little shot of espresso -- concise but full of spice, with options to modify for those who feel more like a gentle cup of chamomile.
Available worldwide
Wake and Bake Video
Wake and Bake (September 2014)
28 minutes
Enjoy several kundalini kriyas followed by a quick, energizing, vinyasa flow.
Available worldwide
I Rise Video
I Rise (September 2014)
18 minutes
This practice inspired by Garuda, the king of eagles, will ignite your spirit to face the day with openness and freedom.
Available worldwide
Radiance and Power Video
Radiance and Power (September 2014)
22 minutes
This concise and lively practice will leave you feeling brighter, fired up, and more empowered!
Available worldwide
Winds of Change Video
Winds of Change (September 2014)
31 minutes
In this practice, use pranayama techniques to extend the life force inherent in every one of us and use the breath as a tool to revitalize the body, clear the mind and awaken the heart’s sensitivity.
Available worldwide
Pure Heart, Diamond Body Video
Pure Heart, Diamond Body (September 2014)
48 minutes
This playful and dynamic power flow class polishes both heart and body through a juicy sequence of hip openers, binds and balances.
Available worldwide
Mindfulness Directed at the Body Video
Mindfulness Directed at the Body (September 2014)
61 minutes
Embody the "here and now" as Bernie Clark guides you through this fluid and supported yin practice.
Available worldwide
Mudras Video
Mudras (September 2014)
50 minutes
Gain understanding of mudras as you activate your chakras and meridians with this tranquil, guided meditation.
Available worldwide
Rock Me Gently Video
Rock Me Gently (September 2014)
42 minutes
After a long day, take time with Mary Clare Sweet to root into the present moment with compassion.
Available worldwide
Willpower Warrior Video
Willpower Warrior (September 2014)
32 minutes
Kate Kendall guides you through slow and deliberate movements designed to build strength from the inside out.
Available worldwide
Befriending the Agni Video
Befriending the Agni (August 2014)
54 minutes
Stimulate proper digestion with engaging sequences, classical hatha postures, and steady twists.
Available worldwide
Wisdom Warriors: Change Video
Wisdom Warriors: Change (August 2014)
32 minutes
Breathe and stretch your way to more ease with this simple and powerful practice.
Available worldwide
What's in a Style? Video
What's in a Style? (August 2014)
12 minutes
Join Cameron Gilley as he discusses some of the many different yoga styles and how to choose the style that is right for you.
Available worldwide
Courage to Be You Video
Courage to Be You (August 2014)
58 minutes
In this practice, you will fire up your inner strength and feel the openness and courage to BE YOU.
Available worldwide
Playful Backbends Video
Playful Backbends (August 2014)
51 minutes
Create space in the shoulders, hips and spine to prepare for deep, consecutive backbends. Class will end with restorative postures to calm and ground the nervous system.
Available worldwide
Prosperity Goddess Lakshmi Dance Video
Prosperity Goddess Lakshmi Dance (August 2014)
20 minutes
Lose yourself in this journey of movement to embody the Goddess Lakshmi.
Available worldwide
Meditation on the Layers of Manifestation Video
Meditation on the Layers of Manifestation (August 2014)
13 minutes
Kreg Weiss
The aim of this meditation is to empower ourselves through the process of disassociation, acceptance, and release.
Available worldwide
Crooked Crow Video
Crooked Crow (August 2014)
34 minutes
A twisty, rinsey sequence to heat, detoxify and shape the side waist with Kate Kendall.
Available worldwide
Wisdom Warriors: Becoming Real Video
Wisdom Warriors: Becoming Real (August 2014)
32 minutes
Find relief for your neck and shoulders with these basic heart opening poses.
Available worldwide
Power Mudras Video
Power Mudras (August 2014)
7 minutes
This short talk from Faith Hunter helps to explain the purpose of mudras and how they can be used to enhance your yoga practice and life. She will introduce four mudras here: the Lotus, Garuda, Ganesha, and Kali mudras.
Available worldwide
E=mc2: Energy is Life Video
E=mc2: Energy is Life (August 2014)
74 minutes
This practice from Cameron Gilley is an energetic, yet thoughtful exploration of Vinyasa-based movement. Prepare to sweat, energize, and relax deeply as you move mindfully through this sequence. Find balance through building ...
Available worldwide
Watering Flowers Video
Watering Flowers (August 2014)
15 minutes
This meditation practice from Bernie Clark focuses on creating positive habits for a healthy life. Take time to water the flowers of positive thoughts, and learn to let go of watering the negative weeds.
Available worldwide
Tantra Video
Tantra (August 2014)
10 minutes
This insightful talk from Sianna Sherman covers the basic underpinning ideas of tantra yoga and how we can relate them to our every day lives.
Available worldwide
Power of the Arms: Healthy Shoulder Alignment for Vinyasa Practitioners Video
Power of the Arms: Healthy Shoulder Alignment for Vinyasa Practitioners (August 2014)
16 minutes
This brief tutorial from Jesse Enright focuses on healthy weight bearing and alignment for the upper body during a vinyasa practice. Learn to place your hands, wrists, shoulders, and chest mindfully.
Available worldwide
Live Your Truth and Love Your Life Video
Live Your Truth and Love Your Life (January 2014)
42 minutes
Anchor in your third chakra with this powerful class from Ashley Turner.
Available worldwide
Love Yourself Video
Love Yourself (February 2014)
40 minutes
This class with Gloria Latham reminds us that to love another we must love ourselves enough to recognize the patterns that keep us from true intimacy.
Available worldwide
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