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All Fitness

Workout with top fitness instructors including Jillian Michaels, The FIRM, Mari Winsor and more! Get in your best shape ever with fitness videos featuring weight loss, Pilates, kickboxing, cardio-sculpt, interval training and ab workouts. Our online exercise videos make it easy, effective and fun to work out at home or on the road — whether you have 10 minutes or an hour. Jumpstart your fitness program with online workout videos designed to get results.

Prosperity Goddess Lakshmi Dance Video
2.6
Prosperity Goddess Lakshmi Dance (August 2014)
20 minutes
Lose yourself in this journey of movement to embody the Goddess Lakshmi.
Available worldwide
Warrior Power: Brazilian Warrior Dances Video
0
Warrior Power: Brazilian Warrior Dances (July 2014)
27 minutes
This practice from Kimberly Miguel Mullen is an “empowering” themed dance work out that will instill courage and focus. In Northeastern Brazil, AfroBrazilian dance represents the cultural identity of the region. ...
Available worldwide
Week 1 Video
4.09649
Episode 1
Week 1 (2011)Jillian Michaels Ripped in 30
Episode 1
, 35 minutes
Start getting ripped with these basic moves.
Only available in Canada, United States
Workout 1 Video
4.1
Episode 1
Workout 1 (2013)Jillian Michaels One Week Shred
Episode 1
, 39 minutes
Features results focused moves with weighted resistance to develop core strength, tone muscle and build endurance, laying the foundation for rapid weight loss.
Only available in Canada, United States
Qigong for Beginners Video
4.530305
Qigong for Beginners (1999)
72 minutes
Francesco and Daisy Lee Garripoli
Qigong is an ancient Chinese health care system that can be described as meditation with movement. Qigong helps you to cultivate chi, with slow movements, smooth breathing and visualization, in order to enhance the body’s ...
Available worldwide
Flow Barre: Arms and Abs Video
4
Flow Barre: Arms and Abs (June 2014)
20 minutes
This short practice from Kate Kendall focuses on your arms and abs through a yogic and barre inspired method. There is no savasana included, but feel free to add one! This video is part of our Yoga Sculpt ...
Available worldwide
Workout 1 Video
3.833335
Episode 1
Workout 1 (2013)Jillian Michaels Yoga Inferno
Episode 1
, 33 minutes
Workout 1 uses body weight along with 30-second cardio intervals.
Only available in Canada, United States
Week 2 Video
3.87805
Episode 2
Week 2 (2011)Jillian Michaels Ripped in 30
Episode 2
, 35 minutes
Pick up the pace and start feeling results.
Only available in Canada, United States
20-Minute Arms Video
4.4
Episode 1
20-Minute Arms (2011)10 Pounds Down Better Body Blast
Episode 1
, 23 minutes
Jessica Smith
Get tank-top ready with this quick upper arm workout.
Available worldwide
Maintenance Pilates for Weight Loss Video
4.031915
Maintenance Pilates for Weight Loss (2006)
30 minutes
Master Pilates instructor Ana Cabán leads a quick, fun, and powerfully effective routine to lose weight and keep it off.
Available worldwide
Leslie Sansone: Walk Away the Pounds Express – Brisk Walk, 2 Miles Video
4.6
Leslie Sansone: Walk Away the Pounds Express – Brisk Walk, 2 Miles (2003)
33 minutes
Leslie Sansone will help you burn fat and calories and tone your body, right in the comfort of your own home, rain or shine. Express 2 Mile is an effective Walk Away the Pounds program that can be practiced daily.
Available worldwide
AM Stretch Video
4.70588
Episode 1
AM Stretch (2002)AM & PM Stretch for Health
Episode 1
, 34 minutes
Madeleine Lewis
Wake up to your day with AM Stretch. This easy-to-follow, gentle sequence stretches your muscles, improves your flexibility, increases range of motion in your joints, and releases tension and stress.
Available worldwide
Strong, Lean and Open Legs Video
0
Strong, Lean and Open Legs (June 2014)
41 minutes
Combining alignment based yoga, strength training, Pilates and Barre Method exercises, this class from Ashleigh Sergeant offers a dynamic and skillful way to work your legs. Healthy hips and legs require tone and length as ...
Available worldwide
THE FIRM Cardio Party Video
4.19565
THE FIRM Cardio Party (2007)
41 minutes
Alison Davis, Emily Walsh, Allie Del Rio Pointer, Rebekah Sturkie, Annie Lee
Burn calories, shrink your body and have a great time with your favorite The FIRM Master Instructors in The FIRM Cardio Party! This 40-minute heart-pumping, fat-burning workout will get your motivation party started!
Available worldwide
Qigong for Cleansing Video
4.60294
Qigong for Cleansing (2005)
39 minutes
Francesco and Daisy Lee Garripoli
An energizing Qigong practice for detox, total body health, and wellness hosted by Garri and Daisy Lee Garripoli.
Available worldwide
The FIRM Express - Cycle 1: Ignite Sculpt Video
4.46154
Episode 1
Ignite SculptThe FIRM Express - Cycle 1
Episode 1
, 21 minutes
Emily Welsh
A 20-minute sculpting workout to tone lean muscle and burn fat.
Available worldwide
Level 1 Video
4
Episode 1
Level 1Jillian Michaels Killer Buns & Thighs
Episode 1
, 42 minutes
Sculpt every booty muscle on your body.
Only available in Canada, United States
Level 1 Video
4.26923
Episode 1
Level 1 (2012)Jillian Michaels Killer Abs
Episode 1
, 33 minutes
Work your way to Killer Abs.
Only available in Canada, United States
Energy Chi for Beginners Video
4.583335
Energy Chi for Beginners (1998)
26 minutes
The flow of energy in the body will be awakened by this set of exercises that increase chi circulation.
Available worldwide
Workout 2 Video
4.333335
Episode 2
Workout 2 (2013)Jillian Michaels One Week Shred
Episode 2
, 35 minutes
Three high-energy cardio circuits incorporate sprints, high knees, squat thrusts and more to keep the heart rate elevated for maximum calorie burn.
Only available in Canada, United States
Turbocharge Cardio Video
5
Episode 1
Turbocharge CardioThe FIRM Express - Cycle 3
Episode 1
, 21 minutes
Alison Davis-McLain
Alison leads you through longer, more fluid “mind and body” movement sequences and further progresses the challenge by introducing “kettlebell” style training into the cardio routine.
Available worldwide
Express Abs Video
4.61905
Episode 4
Express AbsMari Winsor's Lower Body Pilates
Episode 4
, 11 minutes
Super quick, super effective ab workout.
Available worldwide
Workout 2 Video
3.22222
Episode 2
Workout 2 (2013)Jillian Michaels Yoga Inferno
Episode 2
, 35 minutes
Workout 2 incorporates the use of light hand weights, combining traditional resistance moves with classic yoga poses for a dynamic, flowing and challenging practice.
Only available in Canada, United States
Leslie Sansone: Walk Away the Pounds Express – 4 Miles Video
4.5
Leslie Sansone: Walk Away the Pounds Express – 4 Miles (2003)
59 minutes
Walk away the pounds with this great walking work-out video.
Available worldwide
Hard Body Level 1 Video
4.63158
Episode 1
Hard Body Level 1 (2013)Jillian Michaels Hard Body
Episode 1
, 46 minutes
Jillian Michaels promises a challenging workout, and she delivers.
Only available in Canada, United States
Leslie Sansone: Walk Away the Pounds – Walk and Jog Video
4.347825
Leslie Sansone: Walk Away the Pounds – Walk and Jog (2001)
32 minutes
Incorporating jogging in to your walking routine will help you achieve your health goals. Walk with Leslie Sansone as she motivates you in Walk and Jog.
Available worldwide
Flow Barre: Spicy Buns Video
5
Flow Barre: Spicy Buns (May 2014)
20 minutes
This short but sweet practice from Kate Kendall is a yoga barre fusion that will rock your body. Feel fluid, strong and sexy. This video is part of our Yoga Sculpt Fusion practice guide.
Available worldwide
The FIRM Get Chisel'd: The FIRM Get Chisel'd Video
4.23684
Episode 1
The FIRM Get Chisel'd (2008)The FIRM Get Chisel'd Interval Workout
Episode 1
, 43 minutes
Rebekah Sturkie
Get Chisel'd is a complete body-conditioning interval program designed to blast the fat and sculpt you sexy.
Available worldwide
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