My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

Being discussed now in My Yoga

BillieSmith says…I loved this when the download was available, but now it is not. Is ...
discreetvet says…In that case the article referring to it should be immediately taken down.
SuzannaB@GTV says…Thank you for posting! Unfortunately, this download is no longer available.

Breaking Open - The Heart of Meditation

How Meditation Heals Our Hearts
3 Ways to Mend a Broken Heart
5 Easy Tips to Live from the Heart Space

Conscious Cleanse - Summer Edition!

Cleansing Is Spiritual
Getting Psyched for the Conscious Cleanse: Claudia Confidentially
Feel Healthier and Younger! 5 Detoxifying Habits to Begin

Just for Yoga Teachers

4 things I have learned from teaching kids yoga
How to Theme Wisely: 10 Best Practices for a Theme-Based Class
Yamas for Teachers
Password is case sensitive.