My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

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Breaking Open - The Heart of Meditation

How Meditation Heals Our Hearts
5
3 Ways to Mend a Broken Heart
0
5 Easy Tips to Live from the Heart Space
3

Conscious Cleanse - Summer Edition!

Cleansing Is Spiritual
3.8
Getting Psyched for the Conscious Cleanse: Claudia Confidentially
5
Feel Healthier and Younger! 5 Detoxifying Habits to Begin
0

Just for Yoga Teachers

4 things I have learned from teaching kids yoga
0
How to Theme Wisely: 10 Best Practices for a Theme-Based Class
4.6
Yamas for Teachers
3.8
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