My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

Being discussed now in My Yoga

emme_alice95 says…Well I finally have a deeper understanding and appreciation for what ...
sianrhun says…looking for an article like this for ages, thanks x

Conscious Cleanse - Summer Edition!

Cleansing Is Spiritual
3.8
Getting Psyched for the Conscious Cleanse: Claudia Confidentially
5
Feel Healthier and Younger! 5 Detoxifying Habits to Begin
0

Just for Yoga Teachers

Yoga Teacher Manifesto
3.88889
How to Theme Wisely: 10 Best Practices for a Theme-Based Class
4.75
Yamas for Teachers
4

Meditation + Mindfulness

Bones, Breath & Bandhas: The Practice of Pratyahara
4.666665
Meditation: How to Embrace the Waves
4.07143
3 Steps to Clarity: A 17-Second Meditation
4.625
tags/GaiamTV-3.5.1.8s
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