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My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

Being discussed now in My Yoga

Louloupin says…I just did your Vishnu yoga practice and ended up reading this. It's so ...
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tmoseley says…Love these words, thank you.

Don't Hate, Meditate

5 Challenges in Meditation
4
Outdoor Meditation: 4 Ways to Stay Connected as Seasons Change
0
3 Steps to Clarity: A 17-Second Meditation
4.5

Dharma 101

The ABC's of Dharma
0
The Demands of Dharma {Excerpt}
0
Discovering Your Dharma (True Life Path)
0

Yoga + Your Career

Job Jitters? 6 Ways Yoga Can Calm Your Career Anxiety
4
Yoga for the Business World
0
5 Reasons to Do Yoga at Work
4.5
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