My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

Being discussed now in My Yoga

lvrwfefrnd says…I feel that in my journey of practicing yoga/meditation and chanting, I ...
amonterou says…I felt the mat was talking!
lamiablk says…At least I wasn't the only one with watery eyes ;) Beautiful!

Connect with the Sacred Feminine

10 Ways to Honor Your Inner Goddess
0
Goddess Empowerment: Secret Tools for Attracting What You Want
3.8
Meditation for Connecting with the Goddess
3.5

Just for Yoga Teachers

3 Steps to Make Your Yoga Website More Effective
5
5 Tips for Your Best Yoga Playlist
3.5
3 Real-World Strategies for New Yoga Teachers
5

Meditation + Mindfulness

Bones, Breath & Bandhas: The Practice of Pratyahara
4.666665
Meditation: How to Embrace the Waves
4.1
3 Steps to Clarity: A 17-Second Meditation
4.5
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