My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

Being discussed now in My Yoga

Higherself says…I too suffered from arthritis, however after going on a raw then high ...
priddyconnie says…I have practiced yoga for over 40 years, but now suffer with arthritis ...
VinayaSaunders says…Sometimes Gentle yoga is fancy name used by studios for Beginners yoga ...

Connect with the Sacred Feminine

10 Ways to Honor Your Inner Goddess
0
Goddess Empowerment: Secret Tools for Attracting What You Want
3.666665
Meditation for Connecting with the Goddess
3.5

Just for Yoga Teachers

3 Steps to Make Your Yoga Website More Effective
5
5 Tips for Your Best Yoga Playlist
3.5
3 Real-World Strategies for New Yoga Teachers
5

Meditation + Mindfulness

Bones, Breath & Bandhas: The Practice of Pratyahara
4.666665
Meditation: How to Embrace the Waves
4.25
3 Steps to Clarity: A 17-Second Meditation
4.57143
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