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My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

Being discussed now in My Yoga

DanielleGodfrey says…Hi, This is my second year as a yoga teacher and I have my own small studio in my home that accommodates up to 7 students. Its very warm and its a feel good kind of place, people like it a lot. I have a FB page, I have an internet website ...

History of Yoga

Lessons from the Yoga Sutras: 3 Ways to Call Upon Compassion
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Hanuman: The God of Devotion
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Honoring the Ancient Traditions of Yoga
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Yoga & Motherhood

Motherhood: My Newest Yoga Teacher
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Yoga After Baby
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5 Reasons Online Yoga is Perfect for New Moms
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Just for Teachers

3 Real-World Strategies for New Yoga Teachers
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7 Questions to Know if You're Ready to Teach Yoga Full-Time
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4 Ways Social Media Can Bring You More Yoga Students
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