My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

Being discussed now in My Yoga

MariaT@GTV says…We've got a great Yoga for Athletes collection you and your son should ...
evagajda55 says…I am an athlete and a yogi (also an instructor) I agree that yoga is ...
dwp31 says…Lexie, I really like this article as it shows the fluidity between ...

Conscious Cleanse - Summer Edition!

Cleansing Is Spiritual
3.8
Getting Psyched for the Conscious Cleanse: Claudia Confidentially
5
Feel Healthier and Younger! 5 Detoxifying Habits to Begin
0

Just for Yoga Teachers

Yoga Teacher Manifesto
4
How to Theme Wisely: 10 Best Practices for a Theme-Based Class
4.6
Yamas for Teachers
3.8

Meditation + Mindfulness

Bones, Breath & Bandhas: The Practice of Pratyahara
4.5
Meditation: How to Embrace the Waves
4.07143
3 Steps to Clarity: A 17-Second Meditation
4.666665
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