My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

Being discussed now in My Yoga

jessica7815 says…Not sure if this helps or not, but in the book "eight Human Talents" by ...
JessyH says…And what happens after the kundalini energy has been raised? So many ...
tp104 says…My first Kundalini yoga class...Kundalini for Tension and Release. I am ...

Meditation: Your Path to the Here & Now

Meditation 101: How and Why Meditation Works
4.5
Meditation – The Most Accessible Way to Know Thyself
0
Which Style of Meditation Is Best for You?
5

Just for Yoga Teachers

Yoga Teacher Manifesto
3.88889
How to Theme Wisely: 10 Best Practices for a Theme-Based Class
4.75
Yamas for Teachers
4

Connect with the Sacred Feminine

10 Ways to Honor Your Inner Goddess
0
Goddess Empowerment: Secret Tools for Attracting What You Want
3.666665
Meditation for Connecting with the Goddess
3.5
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