Welcome to My Yoga on Gaiam TV
My Yoga Online on Gaiam TV, the ultimate resource to strengthen, center and awaken your body, mind and soul. With our vast library of yoga videos, Pilates and fitness videos, articles, guides and more, the possibilities for positive change are endless. Join our community and ignite your passion for a holistic healthy lifestyle.
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Advance Your Practice
Every Thursday, tune in to a series of courses from our top teachers to take your practice to the next level. Geek out on alignment; dive deeper into philosophy; move into the more subtle realms of yoga practice.
Discovering Power in Simplicity
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