Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

How to Recognize and Avoid GMOs Video
4.698415
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Secrets to Health Video
0
Secrets to Health
1 Season, 12 Episodes
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
Healing the Mind Video
4.676135
Healing the Mind (2012)
53 minutes
Medication is at an all time high, and fewer people are actually getting “better”. How can we synthesize the ancient science of Ayurveda with our current treatments today?
Available worldwide
May I Be Frank Video
4.81007
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
Resonance: Beings of Frequency Video
4.84375
Resonance: Beings of Frequency (2013)
88 minutes
Mankind has saturated itself in an ocean of artificial frequencies and we are only now beginning to understand it's impact. Resonance investigates the actual mechanisms by which mobile phone technology can cause cancer.
Available worldwide
Conscious Weight Loss Video
4
Conscious Weight Loss (2012)
7 Episodes
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
Basics of Ayurveda Video
4.17033
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
A Movement of Movement Video
4.346155
A Movement of Movement (2013)
72 minutes
A Movement of Movement is a documentary film about the philosophy, lifestyle, movement, and world of Pilates, told through the eyes of elders, world-renowned Pilates instructors, and everyday people.
Available worldwide
Home Enlightenment Made Easy Video
4.84
Home Enlightenment Made Easy (2006)
77 minutes
Keeping a clean home, free of toxins, is a growing concern for many conscious consumers. Best-selling author Annie B. Bond offers step-by-step instructions for creating non-toxic formulas for general cleaning, bathrooms, ...
Available worldwide
Taking Back the Years Video
5
Taking Back the Years (2013)
6 Episodes
Taking Back the Years is a provocative journey through the world’s most interesting and potent approaches to fighting aging, and the famed scientists, doctors, researchers, and practitioners behind them.
Roots & Branches: 5 Element Qi Gong Video
4.75
Roots & Branches: 5 Element Qi Gong (2011)
104 minutes
Roots & Branches is both the simplest and deepest work in the Qi Gong tradition. It can help anyone restore health and strength, emotional equilibrium, mental clarity and spiritual awareness.
Available worldwide
Health Solutions for Stress Relief – Long-term Solutions Video
4.166665
Health Solutions for Stress Relief – Long-term Solutions (2003)
65 minutes
The natural and balanced long-term solutions in this program from Dr. James Rouse will help you manage stress more healthfully with lifelong ways to set up your internal environment, identify your own stressors and much more.
Available worldwide
Chasing Sleep Video
4.5
Chasing Sleep (2011)
6 Episodes
Chasing Sleep is a ground-breaking medical series that will make a sleep guru out of you.
How to Live Forever Video
3.92857
How to Live Forever (2009)
94 minutes
A cell lives an average of 5 minutes. A hummingbird for 5 years. Right now, humans live for about 75 years. What would it mean to live forever?
Only available in Canada, United States
Ayurveda for Weight Loss Video
4.665095
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Restorative Exercise for Foot Pain Video
4.833335
Restorative Exercise for Foot Pain
3 Episodes
Restorative Exercise for Foot Pain focuses on enhancing the function and performance of the foot.
Mayo Clinic Wellness Solutions for Weight Loss Video
3.714285
Mayo Clinic Wellness Solutions for Weight Loss
3 Episodes
Discover what you need to know for successful, sustainable weight loss with this video. Mayo Clinic staff show you how to combine integrative therapies, practical easy food choices about what to eat (and avoid), simple meal planning, beginner-friendly yoga to promote weight loss, and ...
Mayo Clinic Wellness Solutions For Back Pain Video
3.666665
Mayo Clinic Wellness Solutions For Back Pain
3 Episodes
Reduce and prevent back pain. Mayo Clinic shows you how to combine integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips.
Simple Ways to Detox Video
4.163265
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
Mayo Clinic Wellness Solutions for Arthritis Video
0
Mayo Clinic Wellness Solutions for Arthritis
3 Episodes
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Restorative Exercise Spinal Alignment Video
3.25
Restorative Exercise Spinal Alignment
3 Episodes
Restorative exercise for spinal alignment
Mayo Clinic Wellness Solutions for Fibromyalgia Video
3.5
Mayo Clinic Wellness Solutions for Fibromyalgia
3 Episodes
Learn how to manage the symptoms of fibromyalgia with this video from the Mayo Clinic, one of the top medical centers in the country. Discover how to help ensure your fibromyalgia is more “off” than “on”.
Ayurveda Action Plan Video
3
Ayurveda Action Plan (2008)
5 Episodes
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Holistic Health Basics Video
4
Holistic Health Basics
17 Episodes
Learn the basics about a variety of holistic modalities, including acupuncture, chinese medicine and Reiki.
Toxic Beverages Exposed Video
4.8125
Season 1, Episode 3
Toxic Beverages Exposed (October 2013)Secrets to Health
Season 1, Episode 3
, 30 minutes
Soda, milk, energy drinks and tap water are all staples of the American diet. Unfortunately, they’re also toxic to the human body.
Available worldwide
The Healing Within Video
4.354165
The Healing Within (2006)
52 minutes
To mitigate the stress of modern life, two doctors set up unusual rehab programs, based on exercise, diet and meditation.
Available worldwide
Ayurveda for Stress Relief Video
4.547945
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
New Hope for People With Bipolar Disorder (Dr. Jan Fawcett & Nancy Rosenfeld) Video
3.666665
Episode 51
New Hope for People With Bipolar Disorder (Dr. Jan Fawcett & Nancy Rosenfeld) (2000)Book Tours
Episode 51
, 24 minutes
Experts Dr. Jan Fawcett and Nancy Rosenfeld, authors of New Hope for People With Bipolar Disorder, speak about bipolarism and new alternatives to treating it.
Available worldwide
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