Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

Ayurveda for Weight Loss Video
4.6213
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Secrets to Health Video
0
Secrets to Health
1 Season, 12 Episodes
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
How to Recognize and Avoid GMOs Video
4.74359
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Basics of Ayurveda Video
4.15232
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Home Enlightenment Made Easy Video
4.809525
Home Enlightenment Made Easy (2006)
77 minutes
Keeping a clean home, free of toxins, is a growing concern for many conscious consumers. Best-selling author Annie B. Bond offers step-by-step instructions for creating non-toxic formulas for general cleaning, bathrooms, ...
Available worldwide
The Healing Within Video
4.314285
The Healing Within (2006)
52 minutes
In our modern life, stress is everywhere – in the street, at the office, at home – and is among the important causes of severe illness. Five patients tell us the moving story of their fight for life, thanks to rehab programs ...
Available worldwide
Ayurveda: Art of Being Video
4.563635
Ayurveda: Art of Being (2001)
106 minutes
This visually lush documentary travels 10,000 miles throughout India, Greece and the U.S. to accompany practitioners of Ayurveda – probably the oldest continually practiced holistic healthcare system in the world.
Only available in Canada, United States
Taking Back the Years Video
5
Taking Back the Years (2013)
6 Episodes
Taking Back the Years is a provocative journey through the world’s most interesting and potent approaches to fighting aging, and the famed scientists, doctors, researchers, and practitioners behind them.
Conscious Weight Loss Video
4
Conscious Weight Loss (2012)
7 Episodes
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
Ayurveda for Stress Relief Video
4.5
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
Simple Ways to Detox Video
4.166665
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
Chasing Sleep Video
5
Chasing Sleep (2011)
6 Episodes
Chasing Sleep is a ground-breaking medical series that will make a sleep guru out of you.
May I Be Frank Video
4.80739
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
Healthy Lifestyle Tips: more from Dr. Miranda Wiley Video
4
Healthy Lifestyle Tips: more from Dr. Miranda Wiley
9 Episodes
Are you paying attention to what your body is telling you? This series offers several tips for achieving balance in your body.
Ayurveda Action Plan Video
3.166665
Ayurveda Action Plan (2008)
5 Episodes
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Mayo Clinic Wellness Solutions for Arthritis Video
0
Mayo Clinic Wellness Solutions for Arthritis
3 Episodes
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Mayo Clinic Wellness Solutions for Insomnia Video
0
Mayo Clinic Wellness Solutions for Insomnia
3 Episodes
This video about insomnia helps you find relief and restore the quality of sleep with an integrated health action plan for insomnia. The Mayo Clinic shows you how to combine integrative therapies, gentle yoga, guided meditation, and easy lifestyle and nutrition tips to facilitate sounder sleep.
Foot Reflexology: A Step By Step Guide Video
4.333335
Foot Reflexology: A Step By Step Guide (2009)
54 minutes
Foot Reflexology is an easy to follow step-by-step guide to giving a complete foot reflexology session. You and your partner will learn the simple techniques used to stimulate the reflex areas of the feet that correspond to ...
Available worldwide
Mayo Clinic Wellness Solutions For Back Pain Video
3.666665
Mayo Clinic Wellness Solutions For Back Pain
3 Episodes
Reduce and prevent back pain. Mayo Clinic shows you how to combine integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips.
Toxic Beverages Exposed Video
4.82222
Season 1, Episode 3
Toxic Beverages Exposed (October 2013)Secrets to Health
Season 1, Episode 3
, 30 minutes
Soda, milk, energy drinks and tap water are all staples of the American diet. Unfortunately, they’re also toxic to the human body.
Available worldwide
Thyroid Therapy Revolution with Gil Kajiki Video
4.8
Season 6, Episode 22
Thyroid Therapy Revolution with Gil Kajiki (July 2014)Inspirations
Season 6, Episode 22
, 57 minutes
Fatigued? Bloated? Depressed? It could be your thyroid. Dr. Gil Kajiki, DC, is revolutionizing the way thyroid dysfunction is handled.
Available worldwide
Natural Longevity with Nick Delgado Video
4.761905
Season 2, Episode 4
Natural Longevity with Nick Delgado (February 2014)Healing Matrix
Season 2, Episode 4
, 46 minutes
Do you want to live forever or at least a lot longer than previously expected? Nick Delgado has worked with some of the most prominent anti-aging researchers and brings forward new ways that we can balance our hormones and ...
Available worldwide
Reflexology (Janice Jackson) Video
3.5
Episode 17
Reflexology (Janice Jackson) (1999)Living in Balance
Episode 17
, 23 minutes
Host Georgia Shakti-Hill talks with reflexologist Janice Jackson about the history of reflexology, what it is and how it is performed.
Available worldwide
Mayo Clinic Wellness Solutions for Weight Loss Video
3.714285
Mayo Clinic Wellness Solutions for Weight Loss
3 Episodes
Discover what you need to know for successful, sustainable weight loss with this video. Mayo Clinic staff show you how to combine integrative therapies, practical easy food choices about what to eat (and avoid), simple meal planning, beginner-friendly yoga to promote weight loss, and ...
Holistic Health Basics Video
4
Holistic Health Basics
17 Episodes
Learn the basics about a variety of holistic modalities, including acupuncture, chinese medicine and Reiki.
Extreme Food Makeover Video
4.4
Season 1, Episode 9
Extreme Food Makeover (November 2013)Secrets to Health
Season 1, Episode 9
, 30 minutes
In this eye-opening episode, Mike Adams and Dr. Ed Group, DC reveal some startling facts about everyday foods we take for granted, and give us organic, easy-to-find alternatives.
Available worldwide
Secrets to a Healthy Home Video
4.731705
Season 1, Episode 12
Secrets to a Healthy Home (December 2013)Secrets to Health
Season 1, Episode 12
, 28 minutes
Mike Adams and Dr. Ed Group, DC discuss some of the most toxic household products and give us natural alternatives.
Available worldwide
A Garden for Eden Video
3.5
A Garden for Eden (2008)
7 Episodes
In this seven-episode series, hosted by Melinda Messenger, gardeners from all over the West build their designs in side-by-side competition. The two finalists earn the chance to create competing gardens at the iconic Eden Project in Cornwall.
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