Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

May I Be Frank Video
4.79798
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
Secrets to Health Video
0
Secrets to Health
1 Season, 12 Episodes
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
How to Recognize and Avoid GMOs Video
4.727275
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Ayurveda for Weight Loss Video
4.612675
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Taking Back the Years Video
5
Taking Back the Years (2013)
6 Episodes
Taking Back the Years is a provocative journey through the world’s most interesting and potent approaches to fighting aging, and the famed scientists, doctors, researchers, and practitioners behind them.
Conscious Weight Loss Video
4
Conscious Weight Loss (2012)
7 Episodes
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
Ayurveda: Art of Being Video
4.586955
Ayurveda: Art of Being (2001)
106 minutes
This visually lush documentary travels 10,000 miles throughout India, Greece and the U.S. to accompany practitioners of Ayurveda – probably the oldest continually practiced holistic healthcare system in the world.
Only available in Canada, United States
Ayurveda Action Plan Video
2.8
Ayurveda Action Plan (2008)
5 Episodes
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Simple Ways to Detox Video
4.272725
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
Foot Reflexology: A Step By Step Guide Video
4.285715
Foot Reflexology: A Step By Step Guide (2009)
54 minutes
Foot Reflexology is an easy to follow step-by-step guide to giving a complete foot reflexology session. You and your partner will learn the simple techniques used to stimulate the reflex areas of the feet that correspond to ...
Available worldwide
The Last Mile Video
4.558825
The Last Mile (2013)
68 minutes
An inspirational documentary about running and life. What motivates us, what moves us, why do we run? It’s a film for the runner and non-runner alike. Can running lead you down the road to a life of purpose?
Only available in Canada, United States
Thyroid Therapy Revolution with Gil Kajiki Video
4.79365
Season 6, Episode 22
Thyroid Therapy Revolution with Gil Kajiki (July 2014)Inspirations
Season 6, Episode 22
, 57 minutes
Fatigued? Bloated? Depressed? It could be your thyroid. Dr. Gil Kajiki, DC, is revolutionizing the way thyroid dysfunction is handled.
Available worldwide
Mayo Clinic Wellness Solutions for Arthritis Video
0
Mayo Clinic Wellness Solutions for Arthritis
3 Episodes
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Basics of Ayurveda Video
4.072
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Beyond Belief: In Stitches: Dangers of Plastic Surgery Video
4.266665
Season 1, Episode 17
In Stitches: Dangers of Plastic Surgery (April 2013)Beyond Belief with George Noory
Season 1, Episode 17
, 59 minutes
From black market procedures to extreme body modifications, plastic surgery has become the Wild West of modern medicine. Learn how to protect yourself from the dangers of plastic surgery with board-certified plastic surgeon ...
Available worldwide
Healing Exercises for Body & Mind Part 1 Video
4.46154
Healing Exercises for Body & Mind Part 1 (2006)
52 minutes
Bring health and harmony to your mind, body and spirit with these four simple healing practices that include T’ai Chi, movement, energy healing and meditation.
Available worldwide
A New Way to Natural Health with Mark Mincolla Video
4.80357
Season 6, Episode 9
A New Way to Natural Health with Mark Mincolla (May 2014)Inspirations
Season 6, Episode 9
, 33 minutes
With today’s healthcare system in a constant state of flux, there’s no better time to empower yourself with knowledge of your body’s dynamic ability to heal itself.
Available worldwide
Mayo Clinic Wellness Solutions for Weight Loss Video
3.714285
Mayo Clinic Wellness Solutions for Weight Loss
3 Episodes
Discover what you need to know for successful, sustainable weight loss with this video. Mayo Clinic staff show you how to combine integrative therapies, practical easy food choices about what to eat (and avoid), simple meal planning, beginner-friendly yoga to promote weight loss, and ...
Fake Foods Exposed Video
4.885245
Season 1, Episode 2
Fake Foods Exposed (October 2, 2013)Secrets to Health
Season 1, Episode 2
, 33 minutes
Just what's in your morning blueberry bagel? You may not want to know.
Available worldwide
New Hope for People With Bipolar Disorder (Dr. Jan Fawcett & Nancy Rosenfeld) Video
3.666665
Episode 51
New Hope for People With Bipolar Disorder (Dr. Jan Fawcett & Nancy Rosenfeld) (2000)Book Tours
Episode 51
, 24 minutes
Experts Dr. Jan Fawcett and Nancy Rosenfeld, authors of New Hope for People With Bipolar Disorder, speak about bipolarism and new alternatives to treating it.
Available worldwide
Mayo Clinic Wellness Solutions for Insomnia Video
0
Mayo Clinic Wellness Solutions for Insomnia
3 Episodes
This video about insomnia helps you find relief and restore the quality of sleep with an integrated health action plan for insomnia. The Mayo Clinic shows you how to combine integrative therapies, gentle yoga, guided meditation, and easy lifestyle and nutrition tips to facilitate sounder sleep.
Holistic Health Basics Video
4
Holistic Health Basics
17 Episodes
Learn the basics about a variety of holistic modalities, including acupuncture, chinese medicine and Reiki.
Pet Health Makeover Video
4.583335
Season 1, Episode 11
Pet Health Makeover (December 2013)Secrets to Health
Season 1, Episode 11
, 30 minutes
Mike Adams and Dr. Ed Group, DC, cover ways we can keep our pets healthy and happy, and address common canine and feline health conditions that can be treated naturally.
Available worldwide
Mayo Clinic Wellness Solutions for Fibromyalgia Video
3.5
Mayo Clinic Wellness Solutions for Fibromyalgia
3 Episodes
Learn how to manage the symptoms of fibromyalgia with this video from the Mayo Clinic, one of the top medical centers in the country. Discover how to help ensure your fibromyalgia is more “off” than “on”.
Exposing Household Radiation Video
4.59375
Season 1, Episode 4
Exposing Household Radiation (October 2013)Secrets to Health
Season 1, Episode 4
, 30 minutes
We’re exposed to electromagnetic fields and radiation on a daily basis, and we may not even know it – but the effects can be dire and long-lasting.
Available worldwide
Ayurveda for Stress Relief Video
4.46
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
Health Solutions for Stress Relief – Short-term Solutions Video
3.923075
Health Solutions for Stress Relief – Short-term Solutions (2003)
25 minutes
The fast-acting short-term solutions in this program from Dr. James Rouse will help you manage typical daily acute-stress situations more effectively and healthfully.
Available worldwide
Mayo Clinic Wellness Solutions For Back Pain Video
3.666665
Mayo Clinic Wellness Solutions For Back Pain
3 Episodes
Reduce and prevent back pain. Mayo Clinic shows you how to combine integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips.
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