Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

Resonance: Beings of Frequency Video
4.890245
Resonance: Beings of Frequency (2013)
88 minutes
The first documentary to investigate the actual mechanisms by which mobile phone technology can cause cancer. The film takes a deeper look at how humanity is reacting to the most profound environmental change the planet has ...
Available worldwide
May I Be Frank Video
4.815085
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
Secrets to Health Video
0
Secrets to Health
1 Season, 12 Episodes
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
How to Recognize and Avoid GMOs Video
4.71901
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Ayurveda: Art of Being Video
4.57143
Ayurveda: Art of Being (2001)
106 minutes
This visually lush documentary travels 10,000 miles throughout India, Greece and the U.S. to accompany practitioners of Ayurveda – probably the oldest continually practiced holistic healthcare system in the world.
Only available in Canada, United States
Yoga for Addiction Recovery with Tommy Rosen Video
4.93617
Season 7, Episode 23
Yoga for Addiction Recovery with Tommy Rosen (February 2015)Inspirations
Season 7, Episode 23
, 59 minutes
Tommy Rosen, an internationally-recognized yoga teacher, reveals his own descent into acute drug addiction some 23 years ago, and the tools of yoga, recovery and wellness he used to rescue himself.
Available worldwide
Ayurveda for Weight Loss Video
4.626435
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Basics of Ayurveda Video
4.15484
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Taking Back the Years Video
5
Taking Back the Years (2013)
6 Episodes
Taking Back the Years is a provocative journey through the world’s most interesting and potent approaches to fighting aging, and the famed scientists, doctors, researchers, and practitioners behind them.
Ayurveda Action Plan Video
3.166665
Ayurveda Action Plan (2008)
5 Episodes
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Conscious Weight Loss Video
4
Conscious Weight Loss (2012)
7 Episodes
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
The Healing Within Video
4.35135
The Healing Within (2006)
52 minutes
In our modern life, stress is everywhere – in the street, at the office, at home – and is among the important causes of severe illness. Five patients tell us the moving story of their fight for life, thanks to rehab programs ...
Available worldwide
How to Live Forever Video
3.890625
How to Live Forever (2009)
94 minutes
A cell lives an average of 5 minutes. A hummingbird for 5 years. Right now, humans live for about 75 years. What would it mean to live forever?
Only available in Canada, United States
Simple Ways to Detox Video
4.204545
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
Holistic Health Basics Video
4
Holistic Health Basics
17 Episodes
Learn the basics about a variety of holistic modalities, including acupuncture, chinese medicine and Reiki.
Strong Women: Preventing Osteoporosis Video
5
Strong Women: Preventing Osteoporosis (2008)
60 minutes
Dr. Miriam Nelson is a scientist in nutritional activity at Tufts University and she believes Osteoporosis is preventable. She explains what the disease is and how bone health can be supported through diet and exercise.
Available worldwide
Pet Health Makeover Video
4.615385
Season 1, Episode 11
Pet Health Makeover (December 2013)Secrets to Health
Season 1, Episode 11
, 30 minutes
Mike Adams and Dr. Ed Group, DC, cover ways we can keep our pets healthy and happy, and address common canine and feline health conditions that can be treated naturally.
Available worldwide
Mayo Clinic Wellness Solutions for Arthritis Video
0
Mayo Clinic Wellness Solutions for Arthritis
3 Episodes
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Mayo Clinic Wellness Solutions For Back Pain Video
3.666665
Mayo Clinic Wellness Solutions For Back Pain
3 Episodes
Reduce and prevent back pain. Mayo Clinic shows you how to combine integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips.
Ayurveda for Stress Relief Video
4.516665
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
Toxic Beverages Exposed Video
4.82222
Season 1, Episode 3
Toxic Beverages Exposed (October 2013)Secrets to Health
Season 1, Episode 3
, 30 minutes
Soda, milk, energy drinks and tap water are all staples of the American diet. Unfortunately, they’re also toxic to the human body.
Available worldwide
Mayo Clinic Wellness Solutions for Insomnia Video
0
Mayo Clinic Wellness Solutions for Insomnia
3 Episodes
This video about insomnia helps you find relief and restore the quality of sleep with an integrated health action plan for insomnia. The Mayo Clinic shows you how to combine integrative therapies, gentle yoga, guided meditation, and easy lifestyle and nutrition tips to facilitate sounder sleep.
Thyroid Therapy Revolution with Gil Kajiki Video
4.8
Season 6, Episode 22
Thyroid Therapy Revolution with Gil Kajiki (July 2014)Inspirations
Season 6, Episode 22
, 57 minutes
Fatigued? Bloated? Depressed? It could be your thyroid. Dr. Gil Kajiki, DC, is revolutionizing the way thyroid dysfunction is handled.
Available worldwide
Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome) Video
4.666665
Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)
3 Episodes
Relieve the symptoms of IBS. Mayo Clinic doctors explain what you need to know about IBS, integrative therapies, essential diet strategies, and easy practical lifestyle tips, plus gentle yoga and guided meditation.
Mayo Clinic Wellness Solutions for Menopause Video
3.6
Mayo Clinic Wellness Solutions for Menopause
3 Episodes
Understand and manage the transition and symptoms of menopause with the help of this educational video. Mayo Clinic, one of the world’s most trusted medical centers, explains how to combine integrative therapies, gentle yoga to reduce tension and restore emotional balance, stress-relieving ...
Detoxifying Your Home Video
4.809525
Season 1, Episode 6
Detoxifying Your Home (October 2013)Secrets to Health
Season 1, Episode 6
, 31 minutes
Carpet, paint and upholstery: These things may be essential elements of any home, but they can also be the root causes of a myriad of health issues.
Available worldwide
Extreme Food Makeover Video
4.4
Season 1, Episode 9
Extreme Food Makeover (November 2013)Secrets to Health
Season 1, Episode 9
, 30 minutes
In this eye-opening episode, Mike Adams and Dr. Ed Group, DC reveal some startling facts about everyday foods we take for granted, and give us organic, easy-to-find alternatives.
Available worldwide
Secrets to a Healthy Home Video
4.75
Season 1, Episode 12
Secrets to a Healthy Home (December 2013)Secrets to Health
Season 1, Episode 12
, 28 minutes
Mike Adams and Dr. Ed Group, DC discuss some of the most toxic household products and give us natural alternatives.
Available worldwide
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