Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

Healing the Mind Video
4.66981
Healing the Mind (2012)
53 minutes
Medication is at an all time high, and fewer people are actually getting “better”. How can we synthesize the ancient science of Ayurveda with our current treatments today?
Available worldwide
Secrets to Health Video
0
Secrets to Health
1 Season, 12 Episodes
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
How to Recognize and Avoid GMOs Video
4.703125
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Resonance: Beings of Frequency Video
4.848315
Resonance: Beings of Frequency (2013)
88 minutes
Mankind has saturated itself in an ocean of artificial frequencies and we are only now beginning to understand it's impact. Resonance investigates the actual mechanisms by which mobile phone technology can cause cancer.
Available worldwide
May I Be Frank Video
4.813305
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
What’s Really in Our…? Video
0
What’s Really in Our…? (2010)
10 Episodes
Open up the bathroom cabinet to get the lowdown on some of the most ubiquitous products used in our everyday lives. We spend a fortune on personal care products. But are we choosing the products that are best for ourselves and our families or just buying into the marketing hype?
Roots & Branches: 5 Element Qi Gong Video
4.785715
Roots & Branches: 5 Element Qi Gong (2011)
104 minutes
Roots & Branches is both the simplest and deepest work in the Qi Gong tradition. It can help anyone restore health and strength, emotional equilibrium, mental clarity and spiritual awareness.
Available worldwide
Mayo Clinic Wellness Solutions For Back Pain Video
3.666665
Mayo Clinic Wellness Solutions For Back Pain
3 Episodes
Reduce and prevent back pain. Mayo Clinic shows you how to combine integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips.
Basics of Ayurveda Video
4.171875
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Ayurveda for Stress Relief Video
4.56962
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
Fake Foods Exposed Video
4.88406
Season 1, Episode 2
Fake Foods Exposed (October 2, 2013)Secrets to Health
Season 1, Episode 2
, 33 minutes
Just what's in your morning blueberry bagel? You may not want to know.
Available worldwide
The Healing Within Video
4.367345
The Healing Within (2006)
52 minutes
To mitigate the stress of modern life, two doctors set up unusual rehab programs, based on exercise, diet and meditation.
Available worldwide
Ayurveda for Weight Loss Video
4.68282
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Mayo Clinic Wellness Solutions for Insomnia Video
0
Mayo Clinic Wellness Solutions for Insomnia
3 Episodes
This video about insomnia helps you find relief and restore the quality of sleep with an integrated health action plan for insomnia. The Mayo Clinic shows you how to combine integrative therapies, gentle yoga, guided meditation, and easy lifestyle and nutrition tips to facilitate sounder sleep.
Holistic Health Basics Video
4
Holistic Health Basics
17 Episodes
Learn the basics about a variety of holistic modalities, including acupuncture, chinese medicine and Reiki.
Conscious Weight Loss Video
4
Conscious Weight Loss (2012)
7 Episodes
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
A Movement of Movement Video
4.392855
A Movement of Movement (2013)
72 minutes
A Movement of Movement is a documentary film about the philosophy, lifestyle, movement, and world of Pilates, told through the eyes of elders, world-renowned Pilates instructors, and everyday people.
Available worldwide
Detoxifying Your Home Video
4.846155
Season 1, Episode 6
Detoxifying Your Home (October 2013)Secrets to Health
Season 1, Episode 6
, 31 minutes
Carpet, paint and upholstery: These things may be essential elements of any home, but they can also be the root causes of a myriad of health issues.
Available worldwide
Secrets to a Healthy Home Video
4.74
Season 1, Episode 12
Secrets to a Healthy Home (December 2013)Secrets to Health
Season 1, Episode 12
, 28 minutes
Mike Adams and Dr. Ed Group, DC discuss some of the most toxic household products and give us natural alternatives.
Available worldwide
Exposing Household Radiation Video
4.5
Season 1, Episode 4
Exposing Household Radiation (October 2013)Secrets to Health
Season 1, Episode 4
, 30 minutes
We’re exposed to electromagnetic fields and radiation on a daily basis, and we may not even know it – but the effects can be dire and long-lasting.
Available worldwide
Healthy Lifestyle Tips: more from Dr. Miranda Wiley Video
4.333335
Healthy Lifestyle Tips: more from Dr. Miranda Wiley
9 Episodes
Are you paying attention to what your body is telling you? This series offers several tips for achieving balance in your body.
Taking Back the Years Video
5
Taking Back the Years (2013)
6 Episodes
Taking Back the Years is a provocative journey through the world’s most interesting and potent approaches to fighting aging, and the famed scientists, doctors, researchers, and practitioners behind them.
Ayurveda Action Plan Video
3
Ayurveda Action Plan (2008)
5 Episodes
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Mayo Clinic Wellness Solutions for Menopause Video
3.6
Mayo Clinic Wellness Solutions for Menopause
3 Episodes
Understand and manage the transition and symptoms of menopause with the help of this educational video. Mayo Clinic, one of the world’s most trusted medical centers, explains how to combine integrative therapies, gentle yoga to reduce tension and restore emotional balance, stress-relieving ...
Simple Ways to Detox Video
4.19231
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
Death: Our Journey of Life (Judy Goodman) Video
5
Episode 10
Death: Our Journey of Life (Judy Goodman) (2000)Living in Balance
Episode 10
, 23 minutes
Whether we fear the unknown in death or see it as simply a process of transition back into spirit, if we know we're going to go there eventually, wouldn't it behoove us to have a better understanding about what's going to happen?
Available worldwide
How to Live Forever Video
3.986665
How to Live Forever (2009)
94 minutes
A cell lives an average of 5 minutes. A hummingbird for 5 years. Right now, humans live for about 75 years. What would it mean to live forever?
Only available in Canada, United States
Healing Exercises for Body & Mind Part 1 Video
4.266665
Healing Exercises for Body & Mind Part 1 (2006)
52 minutes
Bring health and harmony to your mind, body and spirit with these four simple healing practices that include T’ai Chi, movement, energy healing and meditation.
Available worldwide
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