Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

May I Be Frank Video
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
How to Recognize and Avoid GMOs Video
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Secrets to Health Video
Secrets to Health
1 Season, 12 Episodes
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
Taking Back the Years Video
Taking Back the Years (2013)
6 Episodes
Taking Back the Years is a provocative journey through the world’s most interesting and potent approaches to fighting aging, and the famed scientists, doctors, researchers, and practitioners behind them.
Home Enlightenment Made Easy Video
Home Enlightenment Made Easy (2006)
77 minutes
Keeping a clean home, free of toxins, is a growing concern for many conscious consumers. Best-selling author Annie B. Bond offers step-by-step instructions for creating non-toxic formulas for general cleaning, bathrooms, ...
Available worldwide
Ayurveda for Weight Loss Video
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Conscious Weight Loss Video
Conscious Weight Loss (2012)
7 Episodes
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
Chasing Sleep Video
Chasing Sleep (2011)
6 Episodes
Chasing Sleep is a ground-breaking medical series that will make a sleep guru out of you.
Granny’s Got Game Video
Granny’s Got Game (2013)
11 minutes
Seven fiercely competitive women in their seventies bond and play winning basketball, proving you are never too old to do what you love.
Available worldwide
Ayurveda: Art of Being Video
Ayurveda: Art of Being (2001)
106 minutes
This visually lush documentary travels 10,000 miles throughout India, Greece and the U.S. to accompany practitioners of Ayurveda – probably the oldest continually practiced holistic healthcare system in the world.
Only available in Canada, United States
Basics of Ayurveda Video
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Simple Ways to Detox Video
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
Foot Reflexology: A Step By Step Guide Video
Foot Reflexology: A Step By Step Guide (2009)
54 minutes
Foot Reflexology is an easy to follow step-by-step guide to giving a complete foot reflexology session. You and your partner will learn the simple techniques used to stimulate the reflex areas of the feet that correspond to ...
Available worldwide
Healing Exercises for Body & Mind Part 1 Video
Healing Exercises for Body & Mind Part 1 (2006)
52 minutes
Bring health and harmony to your mind, body and spirit with these four simple healing practices that include T’ai Chi, movement, energy healing and meditation.
Available worldwide
Secrets to a Healthy Home Video
Season 1, Episode 12
Secrets to a Healthy Home (December 2013)Secrets to Health
Season 1, Episode 12
, 28 minutes
Mike Adams and Dr. Ed Group, DC discuss some of the most toxic household products and give us natural alternatives.
Available worldwide
Holistic Health Basics Video
Holistic Health Basics
17 Episodes
Learn the basics about a variety of holistic modalities, including acupuncture, chinese medicine and Reiki.
Guerilla Gardener in Canada Video
Guerilla Gardener in Canada (1995)
16 Episodes
Like discovering new and different ideas for your garden? Come along and see some of the most fascinating gardens (and gardeners) in Canada!
Beyond Belief: In Stitches: Dangers of Plastic Surgery Video
Season 1, Episode 17
In Stitches: Dangers of Plastic Surgery (April 2013)Beyond Belief with George Noory
Season 1, Episode 17
, 59 minutes
From black market procedures to extreme body modifications, plastic surgery has become the Wild West of modern medicine. Learn how to protect yourself from the dangers of plastic surgery with board-certified plastic surgeon ...
Available worldwide
Exposing Household Radiation Video
Season 1, Episode 4
Exposing Household Radiation (October 2013)Secrets to Health
Season 1, Episode 4
, 30 minutes
We’re exposed to electromagnetic fields and radiation on a daily basis, and we may not even know it – but the effects can be dire and long-lasting.
Available worldwide
Restorative Exercise Spinal Alignment Video
Restorative Exercise Spinal Alignment
3 Episodes
Restorative exercise for spinal alignment
Natural Longevity with Nick Delgado Video
Season 2, Episode 4
Natural Longevity with Nick Delgado (February 2014)Healing Matrix
Season 2, Episode 4
, 46 minutes
Do you want to live forever or at least a lot longer than previously expected? Nick Delgado has worked with some of the most prominent anti-aging researchers and brings forward new ways that we can balance our hormones and ...
Available worldwide
Ayurveda for Stress Relief Video
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
In Search of the Fountain of Youth…Can We Stop the Aging Process? Video
In Search of the Fountain of Youth…Can We Stop the Aging Process? (2001)Health Choices
24 minutes
Can we stop the aging process? Get a modern, even radical, understanding of the aging process, and learn not only how to live longer but how to make later years more pleasant and active.
Available worldwide
Mayo Clinic Wellness Solutions For Back Pain Video
Mayo Clinic Wellness Solutions For Back Pain
3 Episodes
Reduce and prevent back pain. Mayo Clinic shows you how to combine integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips.
Thyroid Therapy Revolution with Gil Kajiki Video
Season 6, Episode 22
Thyroid Therapy Revolution with Gil Kajiki (July 2014)Inspirations
Season 6, Episode 22
, 57 minutes
Fatigued? Bloated? Depressed? It could be your thyroid. Dr. Gil Kajiki, DC, is revolutionizing the way thyroid dysfunction is handled.
Available worldwide
Magnificent Addiction (Dr. Philip Kavanaugh) Video
Episode 95
Magnificent Addiction (Dr. Philip Kavanaugh) (1999)Book Tours
Episode 95
, 24 minutes
Philip Kavanaugh, M.D. discusses his book Magnificent Addiction, and talks about his own spiral into depression and his healing process.
Available worldwide
Ayurveda Action Plan Video
Ayurveda Action Plan (2008)
5 Episodes
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Body & Soul Video
Body & Soul (2004)
26 Episodes
Delivering vital stories on health and well-being, Body & Soul is enriching and uplifting with a holistic approach.
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