Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

May I Be Frank Video
4.794285
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
Ayurveda: Art of Being Video
4.581395
Ayurveda: Art of Being (2001)
106 minutes
This visually lush documentary travels 10,000 miles throughout India, Greece and the U.S. to accompany practitioners of Ayurveda – probably the oldest continually practiced holistic healthcare system in the world.
Only available in Canada, United States
Conscious Weight Loss Video
4
Conscious Weight Loss (2012)
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
Basics of Ayurveda Video
4.092595
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Secrets to Health Video
0
Secrets to Health
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
How to Recognize and Avoid GMOs Video
4.72222
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Thyroid Therapy Revolution with Gil Kajiki Video
4.81356
Season 6, Episode 22
Thyroid Therapy Revolution with Gil Kajiki (July 2014)Inspirations
Season 6, Episode 22
, 57 minutes
Fatigued? Bloated? Depressed? It could be your thyroid. Dr. Gil Kajiki, DC, is revolutionizing the way thyroid dysfunction is handled.
Available worldwide
Healthy Lifestyle Tips: more from Dr. Miranda Wiley Video
0
Healthy Lifestyle Tips: more from Dr. Miranda Wiley
Are you paying attention to what your body is telling you? This series offers several tips for achieving balance in your body.
Ayurveda for Weight Loss Video
4.60769
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Ayurveda for Stress Relief Video
4.42553
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
Ayurveda Action Plan Video
2.8
Ayurveda Action Plan (2008)
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Simple Ways to Detox Video
4.392855
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
A New Way to Natural Health with Mark Mincolla Video
4.80357
Season 6, Episode 9
A New Way to Natural Health with Mark Mincolla (May 2014)Inspirations
Season 6, Episode 9
, 33 minutes
With today’s healthcare system in a constant state of flux, there’s no better time to empower yourself with knowledge of your body’s dynamic ability to heal itself.
Available worldwide
Mayo Clinic Wellness Solutions for Arthritis Video
0
Mayo Clinic Wellness Solutions for Arthritis
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Extreme Food Makeover Video
4.857145
Season 1, Episode 9
Extreme Food Makeover (November 2013)Secrets to Health
Season 1, Episode 9
, 30 minutes
In this eye-opening episode, Mike Adams and Dr. Ed Group, DC reveal some startling facts about everyday foods we take for granted, and give us organic, easy-to-find alternatives.
Available worldwide
Mayo Clinic Wellness Solutions for Insomnia Video
0
Mayo Clinic Wellness Solutions for Insomnia
This video about insomnia helps you find relief and restore the quality of sleep with an integrated health action plan for insomnia. The Mayo Clinic shows you how to combine integrative therapies, gentle yoga, guided meditation, and easy lifestyle and nutrition tips to facilitate sounder sleep.
Chasing Sleep Video
5
Chasing Sleep (2011)
Chasing Sleep is a ground-breaking medical series that will make a sleep guru out of you.
Mayo Clinic Wellness Solutions for Type 2 Diabetes Video
4
Mayo Clinic Wellness Solutions for Type 2 Diabetes
Improve control of Type 2 diabetes with this video. Mayo Clinic, one of the world’s most trusted medical centers, explains how to manage — and maybe prevent — the condition. Find out how body weight affects diabetes and discover lifestyle changes that might make your condition just a little ...
Secrets to a Healthy Home Video
4.67647
Season 1, Episode 12
Secrets to a Healthy Home (December 2013)Secrets to Health
Season 1, Episode 12
, 28 minutes
Mike Adams and Dr. Ed Group, DC discuss some of the most toxic household products and give us natural alternatives.
Available worldwide
Mayo Clinic Wellness Solutions for Menopause Video
3.6
Mayo Clinic Wellness Solutions for Menopause
Understand and manage the transition and symptoms of menopause with the help of this educational video. Mayo Clinic, one of the world’s most trusted medical centers, explains how to combine integrative therapies, gentle yoga to reduce tension and restore emotional balance, stress-relieving ...
Mayo Clinic Wellness Solutions for Fibromyalgia Video
3.5
Mayo Clinic Wellness Solutions for Fibromyalgia
Learn how to manage the symptoms of fibromyalgia with this video from the Mayo Clinic, one of the top medical centers in the country. Discover how to help ensure your fibromyalgia is more “off” than “on”.
Smoking: Why Can’t I Quit?  Video
3.333335
Smoking: Why Can’t I Quit? (2001)
48 minutes
The frightening statistics of smoking, the physical and mental harm smoking induces, and the very real fatal results that occur from smoking around the world.
Only available in United States
Expecting a Child Video
0
Expecting a Child (1999)
No two pregnancies are alike and sometimes it can help to learn from others who have navigated the myriad of pitfalls to embrace the single most joyous moment of their lives. We take a look into the lives of several women who are in different stages of pregnancy.
Foot Reflexology: A Step By Step Guide Video
4.166665
Foot Reflexology: A Step By Step Guide (2009)
54 minutes
Foot Reflexology is an easy to follow step-by-step guide to giving a complete foot reflexology session. You and your partner will learn the simple techniques used to stimulate the reflex areas of the feet that correspond to ...
Available worldwide
Good Vibrations with Ian Gainor Video
4.636365
Season 1, Episode 11
Good Vibrations with Ian Gainor (February 2013)Healing Matrix
Season 1, Episode 11
, 55 minutes
Does 10 minutes on this new piece of exercise equipment equal an hour in the gym? Find out with whole body vibration expert Dr. Ian Gainor.
Available worldwide
Toxic Beverages Exposed Video
4.82222
Season 1, Episode 3
Toxic Beverages Exposed (October 2013)Secrets to Health
Season 1, Episode 3
, 30 minutes
Soda, milk, energy drinks and tap water are all staples of the American diet. Unfortunately, they’re also toxic to the human body.
Available worldwide
Intuitive Healing with Inna Segal Video
4.545455
Season 4, Episode 26
Intuitive Healing with Inna Segal (October 2013)Inspirations
Season 4, Episode 26
, 58 minutes
Science has shown that 90% of illnesses are stress related. A major source of that stress comes from our minds and the negative thoughts that wreak havoc on our bodies. Energetic healer Inna Segal reveals how to clear those ...
Available worldwide
Magnificent Addiction (Dr. Philip Kavanaugh) Video
5
Episode 95
Magnificent Addiction (Dr. Philip Kavanaugh) (1999)Book Tours
Episode 95
, 24 minutes
Philip Kavanaugh, M.D. discusses his book Magnificent Addiction, and talks about his own spiral into depression and his healing process.
Available worldwide
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