Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

A Movement of Movement Video
4.1
A Movement of Movement (2013)
72 minutes
A Movement of Movement is a documentary film about the philosophy, lifestyle, movement, and world of Pilates, told through the eyes of elders, world-renowned Pilates instructors, and everyday people.
Available worldwide
Healing the Mind Video
4.686275
Healing the Mind (2012)
53 minutes
Medication is at an all time high, and fewer people are actually getting “better”. How can we synthesize the ancient science of Ayurveda with our current treatments today?
Available worldwide
How to Recognize and Avoid GMOs Video
4.691055
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Secrets to Health Video
0
Secrets to Health
1 Season, 12 Episodes
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
The Healing Within Video
4.355555
The Healing Within (2006)
52 minutes
To mitigate the stress of modern life, two doctors set up unusual rehab programs, based on exercise, diet and meditation.
Available worldwide
Conscious Weight Loss Video
4
Conscious Weight Loss (2012)
7 Episodes
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
Resonance: Beings of Frequency Video
4.842765
Resonance: Beings of Frequency (2013)
88 minutes
Mankind has saturated itself in an ocean of artificial frequencies and we are only now beginning to understand it's impact. Resonance investigates the actual mechanisms by which mobile phone technology can cause cancer.
Available worldwide
Roots & Branches: 5 Element Qi Gong Video
4.8
Roots & Branches: 5 Element Qi Gong (2011)
104 minutes
Roots & Branches is both the simplest and deepest work in the Qi Gong tradition. It can help anyone restore health and strength, emotional equilibrium, mental clarity and spiritual awareness.
Available worldwide
Ayurveda for Weight Loss Video
4.65196
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Foot Reflexology: A Step By Step Guide Video
4.333335
Foot Reflexology: A Step By Step Guide (2009)
54 minutes
Foot Reflexology is an easy to follow step-by-step guide to giving a complete foot reflexology session. You and your partner will learn the simple techniques used to stimulate the reflex areas of the feet that correspond to ...
Available worldwide
Simple Ways to Detox Video
4.163265
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
Fake Foods Exposed Video
4.876925
Season 1, Episode 2
Fake Foods Exposed (October 2, 2013)Secrets to Health
Season 1, Episode 2
, 33 minutes
Just what's in your morning blueberry bagel? You may not want to know.
Available worldwide
Pet Health Makeover Video
4.62963
Season 1, Episode 11
Pet Health Makeover (December 2013)Secrets to Health
Season 1, Episode 11
, 30 minutes
Mike Adams and Dr. Ed Group, DC, cover ways we can keep our pets healthy and happy, and address common canine and feline health conditions that can be treated naturally.
Available worldwide
Mayo Clinic Wellness Solutions For Back Pain Video
3.666665
Mayo Clinic Wellness Solutions For Back Pain
3 Episodes
Reduce and prevent back pain. Mayo Clinic shows you how to combine integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips.
Mayo Clinic Wellness Solutions for Arthritis Video
0
Mayo Clinic Wellness Solutions for Arthritis
3 Episodes
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Home Enlightenment Made Easy Video
4.84
Home Enlightenment Made Easy (2006)
77 minutes
Keeping a clean home, free of toxins, is a growing concern for many conscious consumers. Best-selling author Annie B. Bond offers step-by-step instructions for creating non-toxic formulas for general cleaning, bathrooms, ...
Available worldwide
Toxic Beverages Exposed Video
4.829785
Season 1, Episode 3
Toxic Beverages Exposed (October 2013)Secrets to Health
Season 1, Episode 3
, 30 minutes
Soda, milk, energy drinks and tap water are all staples of the American diet. Unfortunately, they’re also toxic to the human body.
Available worldwide
May I Be Frank Video
4.810625
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
How to Live Forever Video
3.91045
How to Live Forever (2009)
94 minutes
A cell lives an average of 5 minutes. A hummingbird for 5 years. Right now, humans live for about 75 years. What would it mean to live forever?
Only available in Canada, United States
Exposing Household Radiation Video
4.5
Season 1, Episode 4
Exposing Household Radiation (October 2013)Secrets to Health
Season 1, Episode 4
, 30 minutes
We’re exposed to electromagnetic fields and radiation on a daily basis, and we may not even know it – but the effects can be dire and long-lasting.
Available worldwide
Massage Practice For Couples Video
4.142855
Massage Practice For Couples
37 minutes
Connect, share and renew your relationship while bringing a healing touch into your daily life through the guided massage techniques of Michelle Ebbin.
Available worldwide
Secrets to a Healthy Home Video
4.75
Season 1, Episode 12
Secrets to a Healthy Home (December 2013)Secrets to Health
Season 1, Episode 12
, 28 minutes
Mike Adams and Dr. Ed Group, DC discuss some of the most toxic household products and give us natural alternatives.
Available worldwide
Unacceptable Levels Video
4.757575
Unacceptable Levels (2013)
80 minutes
Unacceptable Levels examines the results of the chemical revolution of the 1940s through the eyes of a father seeking to understand the world in which he and his wife are raising their children.
Only available in Canada, United States
Basics of Ayurveda Video
4.16292
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Mayo Clinic Wellness Solutions for Insomnia Video
0
Mayo Clinic Wellness Solutions for Insomnia
3 Episodes
This video about insomnia helps you find relief and restore the quality of sleep with an integrated health action plan for insomnia. The Mayo Clinic shows you how to combine integrative therapies, gentle yoga, guided meditation, and easy lifestyle and nutrition tips to facilitate sounder sleep.
Mayo Clinic Wellness Solutions for Weight Loss Video
3.714285
Mayo Clinic Wellness Solutions for Weight Loss
3 Episodes
Discover what you need to know for successful, sustainable weight loss with this video. Mayo Clinic staff show you how to combine integrative therapies, practical easy food choices about what to eat (and avoid), simple meal planning, beginner-friendly yoga to promote weight loss, and ...
In Search of the Fountain of Youth…Can We Stop the Aging Process? Video
3.5
Episode 7
In Search of the Fountain of Youth…Can We Stop the Aging Process? (2001)Health Choices
Episode 7
, 24 minutes
Can we stop the aging process? Get a modern, even radical, understanding of the aging process, and learn not only how to live longer but how to make later years more pleasant and active.
Available worldwide
Detoxifying Your Home Video
4.84
Season 1, Episode 6
Detoxifying Your Home (October 2013)Secrets to Health
Season 1, Episode 6
, 31 minutes
Carpet, paint and upholstery: These things may be essential elements of any home, but they can also be the root causes of a myriad of health issues.
Available worldwide
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