Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

Healing the Mind Video
4.68421
Healing the Mind (2012)
53 minutes
Medication is at an all time high, and fewer people are actually getting “better”. How can we synthesize the ancient science of Ayurveda with our current treatments today?
Available worldwide
Secrets to Health Video
0
Secrets to Health
1 Season, 12 Episodes
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
How to Recognize and Avoid GMOs Video
4.703125
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
May I Be Frank Video
4.811945
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
Resonance: Beings of Frequency Video
4.846625
Resonance: Beings of Frequency (2013)
88 minutes
Mankind has saturated itself in an ocean of artificial frequencies and we are only now beginning to understand it's impact. Resonance investigates the actual mechanisms by which mobile phone technology can cause cancer.
Available worldwide
Roots & Branches: 5 Element Qi Gong Video
4.76923
Roots & Branches: 5 Element Qi Gong (2011)
104 minutes
Roots & Branches is both the simplest and deepest work in the Qi Gong tradition. It can help anyone restore health and strength, emotional equilibrium, mental clarity and spiritual awareness.
Available worldwide
Basics of Ayurveda Video
4.173915
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Mayo Clinic Wellness Solutions for Insomnia Video
0
Mayo Clinic Wellness Solutions for Insomnia
3 Episodes
This video about insomnia helps you find relief and restore the quality of sleep with an integrated health action plan for insomnia. The Mayo Clinic shows you how to combine integrative therapies, gentle yoga, guided meditation, and easy lifestyle and nutrition tips to facilitate sounder sleep.
Conscious Weight Loss Video
4
Conscious Weight Loss (2012)
7 Episodes
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
Taking Back the Years Video
5
Taking Back the Years (2013)
6 Episodes
Taking Back the Years is a provocative journey through the world’s most interesting and potent approaches to fighting aging, and the famed scientists, doctors, researchers, and practitioners behind them.
Ayurveda for Weight Loss Video
4.671295
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Fake Foods Exposed Video
4.880595
Season 1, Episode 2
Fake Foods Exposed (October 2, 2013)Secrets to Health
Season 1, Episode 2
, 33 minutes
Just what's in your morning blueberry bagel? You may not want to know.
Available worldwide
Simple Ways to Detox Video
4.16
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
Ayurveda Action Plan Video
3
Ayurveda Action Plan (2008)
5 Episodes
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Laughology Video
4.56962
Laughology (2009)
65 minutes
After a family tragedy, filmmaker Albert Nerenberg realized he needed to lighten up and decided to launch a quest to find a cure for seriousness. His quest may be coming just at a crucial time when the world needs a good laugh.
Only available in Canada, United States
Mayo Clinic Wellness Solutions for Fibromyalgia Video
3.5
Mayo Clinic Wellness Solutions for Fibromyalgia
3 Episodes
Learn how to manage the symptoms of fibromyalgia with this video from the Mayo Clinic, one of the top medical centers in the country. Discover how to help ensure your fibromyalgia is more “off” than “on”.
Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome) Video
4.75
Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)
3 Episodes
Relieve the symptoms of IBS. Mayo Clinic doctors explain what you need to know about IBS, integrative therapies, essential diet strategies, and easy practical lifestyle tips, plus gentle yoga and guided meditation.
Mayo Clinic Wellness Solutions for Heart Health Video
0
Mayo Clinic Wellness Solutions for Heart Health
3 Episodes
Understand how to reduce your risk of heart conditions and improve heart health. Mayo Clinic, one of the world’s most trusted medical centers, shows you how to combine vital strategies for a healthy heart, including integrative therapies, diet, lifestyle tips, gentle yoga and stress-relieving ...
Holistic Health Basics Video
4
Holistic Health Basics
17 Episodes
Learn the basics about a variety of holistic modalities, including acupuncture, chinese medicine and Reiki.
Toxic Beverages Exposed Video
4.8125
Season 1, Episode 3
Toxic Beverages Exposed (October 2013)Secrets to Health
Season 1, Episode 3
, 30 minutes
Soda, milk, energy drinks and tap water are all staples of the American diet. Unfortunately, they’re also toxic to the human body.
Available worldwide
Detoxifying Your Home Video
4.846155
Season 1, Episode 6
Detoxifying Your Home (October 2013)Secrets to Health
Season 1, Episode 6
, 31 minutes
Carpet, paint and upholstery: These things may be essential elements of any home, but they can also be the root causes of a myriad of health issues.
Available worldwide
A Movement of Movement Video
4.37037
A Movement of Movement (2013)
72 minutes
A Movement of Movement is a documentary film about the philosophy, lifestyle, movement, and world of Pilates, told through the eyes of elders, world-renowned Pilates instructors, and everyday people.
Available worldwide
Mayo Clinic Wellness Solutions for Arthritis Video
0
Mayo Clinic Wellness Solutions for Arthritis
3 Episodes
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Restorative Exercise Spinal Alignment Video
3.25
Restorative Exercise Spinal Alignment
3 Episodes
Restorative exercise for spinal alignment
Mayo Clinic Wellness Solutions For Back Pain Video
3.666665
Mayo Clinic Wellness Solutions For Back Pain
3 Episodes
Reduce and prevent back pain. Mayo Clinic shows you how to combine integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips.
Ayurveda for Stress Relief Video
4.554055
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
Home Enlightenment Made Easy Video
4.84
Home Enlightenment Made Easy (2006)
77 minutes
Keeping a clean home, free of toxins, is a growing concern for many conscious consumers. Best-selling author Annie B. Bond offers step-by-step instructions for creating non-toxic formulas for general cleaning, bathrooms, ...
Available worldwide
Secrets to a Healthy Home Video
4.7551
Season 1, Episode 12
Secrets to a Healthy Home (December 2013)Secrets to Health
Season 1, Episode 12
, 28 minutes
Mike Adams and Dr. Ed Group, DC discuss some of the most toxic household products and give us natural alternatives.
Available worldwide
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