Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

Taking Back the Years Video
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Taking Back the Years (2013)
Taking Back the Years is a provocative journey through the world’s most interesting and potent approaches to fighting aging, and the famed scientists, doctors, researchers, and practitioners behind them.
May I Be Frank Video
4.77559
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Only available in Canada, United States
Ayurveda Action Plan Video
2.8
Ayurveda Action Plan (2008)
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Secrets to Health Video
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Secrets to Health
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
How to Recognize and Avoid GMOs Video
4.727275
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Thyroid Therapy Revolution with Gil Kajiki Video
4.79032
Season 6, Episode 22
Thyroid Therapy Revolution with Gil Kajiki (July 2014)Inspirations
Season 6, Episode 22
, 57 minutes
Fatigued? Bloated? Depressed? It could be your thyroid. Dr. Gil Kajiki, DC, is revolutionizing the way thyroid dysfunction is handled.
Available worldwide
Chasing Sleep Video
5
Chasing Sleep (2011)
Chasing Sleep is a ground-breaking medical series that will make a sleep guru out of you.
Ayurveda: Art of Being Video
4.59091
Ayurveda: Art of Being (2001)
106 minutes
This visually lush documentary travels 10,000 miles throughout India, Greece and the U.S. to accompany practitioners of Ayurveda – probably the oldest continually practiced holistic healthcare system in the world.
Only available in Canada, United States
Conscious Weight Loss Video
4.142855
Conscious Weight Loss (2012)
Conscious Weight Loss is a completely new way to lose weight and create the essence-body of your dreams. It's not a diet or exercise regimen — it's a permanent solution that transforms every moment of your life.
The Last Mile Video
4.555555
The Last Mile (2013)
68 minutes
An inspirational documentary about running and life. What motivates us, what moves us, why do we run? It’s a film for the runner and non-runner alike. Can running lead you down the road to a life of purpose?
Only available in Canada, United States
Detoxifying Your Home Video
4.88889
Season 1, Episode 6
Detoxifying Your Home (October 2013)Secrets to Health
Season 1, Episode 6
, 31 minutes
Carpet, paint and upholstery: These things may be essential elements of any home, but they can also be the root causes of a myriad of health issues.
Available worldwide
Natural Longevity with Nick Delgado Video
4.761905
Season 2, Episode 4
Natural Longevity with Nick Delgado (February 2014)Healing Matrix
Season 2, Episode 4
, 46 minutes
Do you want to live forever or at least a lot longer than previously expected? Nick Delgado has worked with some of the most prominent anti-aging researchers and brings forward new ways that we can balance our hormones and ...
Available worldwide
Ayurveda for Stress Relief Video
4.44898
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
Ayurveda for Weight Loss Video
4.61594
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
Massage Practice Therapeutic Touch Video
4.57143
Massage Practice Therapeutic Touch
27 minutes
Balance and energize using an ancient energy transfer practice. Michelle Kluck demonstrates how to balance and energize the body using an ancient energy transfer practice in this Massage Practice for Therapeutic Touch.
Available worldwide
Make Me Young Video
3.3
Make Me Young (2009)
88 minutes
An age-obsessed daughter of a plastic surgeon, Mitch McCabe, takes a journey through America's $60 billion a year anti-aging world. Her story paints a funny but troubling portrait of a country that desperately needs to stay ...
Only available in Canada, United States
Simple Ways to Detox Video
4.366665
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
In Search of the Fountain of Youth…Can We Stop the Aging Process? Video
4
In Search of the Fountain of Youth…Can We Stop the Aging Process? (2001)Health Choices
24 minutes
Can we stop the aging process? Get a modern, even radical, understanding of the aging process, and learn not only how to live longer but how to make later years more pleasant and active.
Available worldwide
Herbarium: The Healing Power of Plants Video
3.25
Herbarium: The Healing Power of Plants (2008)
More and more people every day want to learn about the healing power of plants. This series presents a world of discovery, mixing traditional knowledge with botany, to illustrate how ancient myths and nature are interconnected.
Basics of Ayurveda Video
4.08547
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Mayo Clinic Wellness Solutions for Arthritis Video
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Mayo Clinic Wellness Solutions for Arthritis
Reduce osteoarthritis pain and minimize its impact on your daily life with this arthritis video. Mayo Clinic staff shows you how to combine integrative therapies, gentle yoga to improve range of motion and release tension, soothing guided meditation, what to eat (and avoid), and easy self-care tips.
Fake Foods Exposed Video
4.883335
Season 1, Episode 2
Fake Foods Exposed (October 2, 2013)Secrets to Health
Season 1, Episode 2
, 33 minutes
Just what's in your morning blueberry bagel? You may not want to know.
Available worldwide
Restorative Exercise for Foot Pain Video
4.833335
Restorative Exercise for Foot Pain
Restorative Exercise for Foot Pain focuses on enhancing the function and performance of the foot.
Holistic Health Basics Video
4
Holistic Health Basics
Learn the basics about a variety of holistic modalities, including acupuncture, chinese medicine and Reiki.
Good Vibrations with Ian Gainor Video
4.666665
Season 1, Episode 11
Good Vibrations with Ian Gainor (February 2013)Healing Matrix
Season 1, Episode 11
, 55 minutes
Does 10 minutes on this new piece of exercise equipment equal an hour in the gym? Find out with whole body vibration expert Dr. Ian Gainor.
Available worldwide
Secrets to a Healthy Home Video
4.702705
Season 1, Episode 12
Secrets to a Healthy Home (December 2013)Secrets to Health
Season 1, Episode 12
, 28 minutes
Mike Adams and Dr. Ed Group, DC discuss some of the most toxic household products and give us natural alternatives.
Available worldwide
Staying Healthy in an Unhealthy World (Brian Clement) Video
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Episode 7
Staying Healthy in an Unhealthy World (Brian Clement) (2000)Living in Balance
Episode 7
, 23 minutes
Host Georgia Shakti-Hill talks with Brian Clement, author of Living Foods for Optimum Health, about the Hippocrates Institute, which provides lessons on how to shop for and eat food to improve health.
Available worldwide
Mayo Clinic Wellness Solutions for Insomnia Video
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Mayo Clinic Wellness Solutions for Insomnia
This video about insomnia helps you find relief and restore the quality of sleep with an integrated health action plan for insomnia. The Mayo Clinic shows you how to combine integrative therapies, gentle yoga, guided meditation, and easy lifestyle and nutrition tips to facilitate sounder sleep.
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