Food & Nutrition

Proper nutrition and exercise are the foundations for a healthy body and mind image. Learn how to lose weight and eat healthy with Gaiam TV’s streaming weight loss and nutrition videos. From cooking tips to yoga poses to walking workouts, this collection has everything you need to reach your goals!

Fresh Video
4.832535
Fresh (2009)
70 minutes
The underground documentary that became a massive grassroots success, Fresh is the embodiment of the good food movement.
Only available in Canada, United States
Ayurveda for Detox Video
4.431085
Ayurveda for Detox (2008)
17 minutes
John Douillard shares foods and meals that are key to a successful ayurvedic detox diet, and describes the "comfort" foods that can be harmful to the body if eaten in excess.
Available worldwide
Hungry for Change Video
4.613495
Hungry for Change (2012)
89 minutes
Learn how to transform your eating habits for good.
Only available in Canada, United States
The Raw Truth Video
4.11321
The Raw Truth (2011)
25 minutes
A humorous and exciting look into The Raw Vegan Movement in Southern California. Are they on to something or are they paranoid victims of LA's ever-changing health-obsessed culture?
Available worldwide
David Wolfe on Superfood Secrets to Optimal Health Video
4.74797
Season 1, Episode 6
David Wolfe on Superfood Secrets to Optimal Health (2011)Inspirations
Season 1, Episode 6
, 81 minutes
With a life-long passion for inspiring people to “Have the Best Day Ever,” David Wolfe has touched the hearts and minds of hundreds of thousands of people across the world. David joins Lisa Garr for in-depth discussions and ...
Available worldwide
What's Up with Your Gut? with Edward Group Video
4.61818
Season 1, Episode 12
What's Up with Your Gut? with Edward Group (February 2013)Healing Matrix
Season 1, Episode 12
, 58 minutes
Where does the key to good health lie? Find out why balancing gut flora is critical to fighting almost every disease.
Available worldwide
Body Ecology Diet with Donna Gates Video
4.7
Season 4, Episode 15
Body Ecology Diet with Donna Gates (July 2013)Inspirations
Season 4, Episode 15
, 58 minutes
If you're experiencing pain, discomfort, or chronic fatigue, you could be suffering from an imbalance of yeast in the body. Find out what you can do to restore your health and rebuild your immunity.
Available worldwide
Open Minds: Compton Rom on Micronutrients that Heal Video
4.736
Season 1, Episode 11
Compton Rom on Micronutrients that Heal (September 2012)Open Minds
Season 1, Episode 11
, 54 minutes
Explore the next step in natural healing: micronutritents from botanicals, minerals and herbs.
Available worldwide
Food Matters Video
4.820145
Food Matters (2008)
78 minutes
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters ...
Available worldwide
David Wolfe on Energy, Health and Longevity Video
4.726025
Season 1, Episode 5
David Wolfe on Energy, Health and Longevity (December 2011)Inspirations
Season 1, Episode 5
, 56 minutes
Lisa Garr interviews David Wolfe, one of the top experts on natural health, nutrition, herbalism, organic superfoods, raw foods and chocolate. Discover a whole new way to maximize your energy, health and longevity.
Available worldwide
Planeat Video
4.63063
Planeat (2012)
71 minutes
This compelling documentary asks: is it time to re-examine our love affair with meat and dairy?
Only available in Canada, United States
Fat, Sick and Nearly Dead Video
4.772975
Fat, Sick and Nearly Dead
97 minutes
Part road trip, part self-help manifesto, Fat, Sick & Nearly Dead defies the traditional documentary format to present an unconventional and uplifting story of two men from different worlds who each realize that the only ...
Only available in Canada, United States
Detoxing: Clean Up Your Life with Edward Group Video
4.836365
Season 1, Episode 13
Detoxing: Clean Up Your Life with Edward Group (February 2013)Healing Matrix
Season 1, Episode 13
, 60 minutes
Think you are avoiding toxins? Learn where they're hidden in our food, air, water and homes with Edward Group, author of The Green Body Cleanse.
Available worldwide
The Hidden Power of Coffee with Dave Asprey Video
4.675
Season 2, Episode 1
The Hidden Power of Coffee with Dave Asprey (January 2014)Healing Matrix
Season 2, Episode 1
, 47 minutes
Can a simple cup of coffee start your day off right; to curb cravings, clear your thoughts and give you hours of energy? Biohacker Dave Asprey reveals that he has unlocked the hidden power of coffee for improving health in the ...
Available worldwide
Awesome Blender Superfood Recipes Video
4.69565
Season 1, Episode 5
Awesome Blender Superfood Recipes (October 2013)Secrets to Health
Season 1, Episode 5
, 30 minutes
Organic and nutritious meals don’t have to be complicated or time-consuming. In this fun and informative episode, Mike Adams and Dr. Ed Group, DC, use a Vitamix and easy-to-find ingredients to make nourishing – and tasty! – ...
Available worldwide
Electrify with the Alkaline Diet with Dr. Robert Young Video
4.8
Season 4, Episode 14
Electrify with the Alkaline Diet with Dr. Robert Young (July 2013)Inspirations
Season 4, Episode 14
, 58 minutes
The primary force in the body is electricity, and sickness and disease are signs of our natural current meeting resistance. Nutrition expert Dr. Robert Young shares with us valuable insight and practical tips for keeping our ...
Available worldwide
Strong Women: Weight Loss Video
4.076925
Strong Women: Weight Loss (2008)
3 Episodes
Dr. Miriam Nelson, a scientist in nutritional activity at Tufts University, shares her plan for long- term weight control.
Pam Peeke on Food Addiction Video
4.066665
Season 2, Episode 14
Pam Peeke on Food Addiction (September 2012)Inspirations
Season 2, Episode 14
, 56 minutes
Learn how your brain functions on junk food versus healthy food.
Available worldwide
A Healthier You with Kate Leinweber Video
0
A Healthier You with Kate Leinweber
13 Episodes
Learn how to listen to your body and choose the right foods to keep your metabolism moving and find your healthy weight.
Genetic Roulette Video
4.92553
Genetic Roulette (2012)
85 minutes
Never-before-seen evidence points to genetically engineered foods as a major contributor to rising disease rates in the U.S. population, especially among children.
Available worldwide
CMN: David Wolfe on the Life in your Food Video
4.46154
Season 4, Episode 1
David Wolfe on the Life in your Food (January 2008)Conscious Media Network
Season 4, Episode 1
, 34 minutes
Wow! What incredible energy and vitality comes off David Wolfe! We met up with David at the Green Festival in San Francisco recently where he sat down with us to share his personal philosophy on food.
Available worldwide
The Tao of Food with Ron Teeguarden – Part 1 Video
4.47059
Season 4, Episode 16
The Tao of Food with Ron Teeguarden – Part 1 (July 2013)Inspirations
Season 4, Episode 16
, 58 minutes
Herbalist Ron Teeguarden discusses the philosophy and technique behind the use of Chinese herbs, and how we can integrate these ancient principles into our modern medicine.
Available worldwide
Spring Cleansing Cooking Class Video
5
Spring Cleansing Cooking Class (April 2012)
106 minutes
Springtime is near! New shoots and sprouts are breaking through the soil. We are beginning to get glimpses of sunshine! Are your thoughts turning towards cleansing? Did you know that springtime is the best time to rid your ...
Available worldwide
Cleansing 101 with Kate Leinweber Video
0
Cleansing 101 with Kate Leinweber
8 Episodes
There are many different beliefs about cleansing depending on where you look. This series cleans it all up to help you make the right choice for your body.
Oz Garcia‘s Simple Steps to Take Off 10 Years Video
3.666665
Oz Garcia‘s Simple Steps to Take Off 10 Years (2006)
2 Episodes
Internationally renowned nutritionist Oz Garcia offers 5 simple steps to make you look and feel 10 years younger
Superfoods: Aloe & Algae with Mike Adams Video
4.842105
Season 1, Episode 28
Superfoods: Aloe & Algae with Mike Adams (June 2013)Healing Matrix
Season 1, Episode 28
, 61 minutes
Heightened concentration, superior immune function, skin rejuvenation – many supplements on the market today claim big and deliver small. But there are hidden superheroes among the superfoods on the market today. Health Ranger ...
Available worldwide
Heating Up: Exploring the Raw Milk Controversy Video
4.863635
Heating Up: Exploring the Raw Milk Controversy (2013)
12 minutes
Heating Up explores the raw milk controversy through the eyes of its most active supporters.
Available worldwide
The 5 Day Miracle Diet (Dr. Adele Puhn) Video
3.4
Episode 11
The 5 Day Miracle Diet (Dr. Adele Puhn)Corinne Edwards Interviews
Episode 11
, 23 minutes
Dr. Puhn combines twenty years of nutrition research and experience to highlight how exactly you can create a healthy eating lifestyle without cravings in just 5 days.
Available worldwide
tags/GaiamTV-3.5.1.1j
Password is case sensitive.