Food & Nutrition

Proper nutrition and exercise are the foundations for a healthy body and mind image. Learn how to lose weight and eat healthy with Gaiam TV’s streaming weight loss and nutrition videos. From cooking tips to yoga poses to walking workouts, this collection has everything you need to reach your goals!

Fat, Sick and Nearly Dead Video
4.748385
Fat, Sick and Nearly Dead
97 minutes
Part road trip, part self-help manifesto, Fat, Sick & Nearly Dead defies the traditional documentary format to present an unconventional and uplifting story of two men from different worlds who each realize that the only ...
Only available in Canada, United States
The Raw Truth Video
4.22222
The Raw Truth (2011)
25 minutes
A humorous and exciting look into The Raw Vegan Movement in Southern California. Are they on to something or are they paranoid victims of LA's ever-changing health-obsessed culture?
Available worldwide
Hungry for Change Video
4.612905
Hungry for Change (2012)
89 minutes
Learn how to transform your eating habits for good.
Only available in Canada, United States
Ayurveda for Detox Video
4.414225
Ayurveda for Detox (2008)
17 minutes
John Douillard shares foods and meals that are key to a successful ayurvedic detox diet, and describes the "comfort" foods that can be harmful to the body if eaten in excess.
Available worldwide
Fresh Video
4.829785
Fresh (2009)
70 minutes
The underground documentary that became a massive grassroots success, Fresh is the embodiment of the good food movement.
Only available in Canada, United States
Planeat Video
4.633135
Planeat (2012)
71 minutes
This compelling documentary asks: is it time to re-examine our love affair with meat and dairy?
Only available in Canada, United States
Awesome Blender Superfood Recipes Video
4.67442
Season 1, Episode 5
Awesome Blender Superfood Recipes (October 2013)Secrets to Health
Season 1, Episode 5
, 30 minutes
Organic and nutritious meals don’t have to be complicated or time-consuming. In this fun and informative episode, Mike Adams and Dr. Ed Group, DC, use a Vitamix and easy-to-find ingredients to make nourishing – and tasty! – ...
Available worldwide
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.) Video
4.424655
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.) (2012)
59 minutes
Is giving up gluten and dairy just a fad? John Douillard separates the myths from the facts.
Available worldwide
David Wolfe on Superfood Secrets to Optimal Health Video
4.72277
Season 1, Episode 6
David Wolfe on Superfood Secrets to Optimal Health (2011)Inspirations
Season 1, Episode 6
, 81 minutes
With a life-long passion for inspiring people to “Have the Best Day Ever,” David Wolfe has touched the hearts and minds of hundreds of thousands of people across the world. David joins Lisa Garr for in-depth discussions and ...
Available worldwide
Food Matters Video
4.858825
Food Matters (2008)
78 minutes
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters ...
Available worldwide
David Wolfe on Energy, Health and Longevity Video
4.725805
Season 1, Episode 5
David Wolfe on Energy, Health and Longevity (December 2011)Inspirations
Season 1, Episode 5
, 56 minutes
Lisa Garr interviews David Wolfe, one of the top experts on natural health, nutrition, herbalism, organic superfoods, raw foods and chocolate. Discover a whole new way to maximize your energy, health and longevity.
Available worldwide
Dirt! The Movie Video
4.82
Dirt! The Movie (2009)
80 minutes
An astonishing, humorous and substantial look at the glorious and unappreciated ground beneath our feet.
Only available in Canada, United States
Raw Food Revolution with David Wolfe Video
4.75
Season 4, Episode 21
Raw Food Revolution with David Wolfe (September 2013)Inspirations
Season 4, Episode 21
, 57 minutes
Nutmeg. Cashews. Chocolate. This isn’t your grocery list; these are some of the most nutrient-dense foods on the planet. Take an armchair world tour with David Wolfe, one of the top authorities on natural health, nutrition and ...
Available worldwide
Ingredients Video
4.47059
Ingredients (2009)
67 minutes
Inspiring and rich, Ingredients unearths the roots of the local food movement and digs into the stories of the chefs, farmers and activists transforming our broken food system.
Only available in United States
Open Minds: Compton Rom on Micronutrients that Heal Video
4.73874
Season 1, Episode 11
Compton Rom on Micronutrients that Heal (September 2012)Open Minds
Season 1, Episode 11
, 54 minutes
Explore the next step in natural healing: micronutritents from botanicals, minerals and herbs.
Available worldwide
Raw Food for a Real Life with Dr. Brian Clement Video
4.76
Season 3, Episode 20
Raw Food for a Real Life with Dr. Brian Clement (May 2014)On the Road with Lilou
Season 3, Episode 20
, 42 minutes
We have all heard the benefits of changing diet and lifestyle can dramatically improve health. Yet, we find it difficult to make that transition. Dr. Brian Clement, Director of Hippocrates Health Institute, explains the ...
Available worldwide
Lose the Weight, Not Yourself with Colette Baron-Reid Video
4.555555
Season 3, Episode 16
Lose the Weight, Not Yourself with Colette Baron-Reid (March 2013)Inspirations
Season 3, Episode 16
, 58 minutes
Do people with too much empathy have trouble losing weight? Yes, says intuitive counselor Colette Baron-Reid, author of Weight Loss for People Who Feel Too Much.
Available worldwide
What's Up with Your Gut? with Edward Group Video
4.585365
Season 1, Episode 12
What's Up with Your Gut? with Edward Group (February 2013)Healing Matrix
Season 1, Episode 12
, 58 minutes
Where does the key to good health lie? Find out why balancing gut flora is critical to fighting almost every disease.
Available worldwide
Electrify with the Alkaline Diet with Dr. Robert Young Video
4.789475
Season 4, Episode 14
Electrify with the Alkaline Diet with Dr. Robert Young (July 2013)Inspirations
Season 4, Episode 14
, 58 minutes
The primary force in the body is electricity, and sickness and disease are signs of our natural current meeting resistance. Nutrition expert Dr. Robert Young shares with us valuable insight and practical tips for keeping our ...
Available worldwide
CMN: David Wolfe on the Life in your Food Video
4.42857
Season 4, Episode 1
David Wolfe on the Life in your Food (January 2008)Conscious Media Network
Season 4, Episode 1
, 34 minutes
Wow! What incredible energy and vitality comes off David Wolfe! We met up with David at the Green Festival in San Francisco recently where he sat down with us to share his personal philosophy on food.
Available worldwide
The Hidden Power of Coffee with Dave Asprey Video
4.733335
Season 2, Episode 1
The Hidden Power of Coffee with Dave Asprey (January 2014)Healing Matrix
Season 2, Episode 1
, 47 minutes
Can a simple cup of coffee start your day off right; to curb cravings, clear your thoughts and give you hours of energy? Biohacker Dave Asprey reveals that he has unlocked the hidden power of coffee for improving health in the ...
Available worldwide
Oz Garcia's Simple Steps to Take Off 10 Years Video
3.666665
Oz Garcia's Simple Steps to Take Off 10 Years (2006)
Internationally renowned nutritionist Oz Garcia offers 5 simple steps to make you look and feel 10 years younger
What's Really in Our Food? Video
3.5
What's Really in Our Food?
A lively, valuable series that investigates the food we eat, exploring where it comes from and how it's made, demystifying the science, testing the ingredients and translating the labels.
Caroline Sutherland on Weight Loss Video
4.52941
Season 2, Episode 10
Caroline Sutherland on Weight Loss (August, 2012)Inspirations
Season 2, Episode 10
, 61 minutes
Find out how you can tune in to your body's needs to help manage your weight.
Available worldwide
Pam Peeke on Food Addiction Video
3.923075
Season 2, Episode 14
Pam Peeke on Food Addiction (September 2012)Inspirations
Season 2, Episode 14
, 56 minutes
Learn how your brain functions on junk food versus healthy food.
Available worldwide
The Tao of Food with Ron Teeguarden – Part 1 Video
4.4
Season 4, Episode 16
The Tao of Food with Ron Teeguarden – Part 1 (July 2013)Inspirations
Season 4, Episode 16
, 58 minutes
Herbalist Ron Teeguarden discusses the philosophy and technique behind the use of Chinese herbs, and how we can integrate these ancient principles into our modern medicine.
Available worldwide
Kids, Food & Chemicals with Robyn O’Brien Video
4.866665
Season 1, Episode 23
Kids, Food & Chemicals with Robyn O’Brien (May 2013)Healing Matrix
Season 1, Episode 23
, 61 minutes
What's hiding in our kids' food? In this startling interview with food industry analyst and founder of AllergyKids, Robyn O'Brien, we learn about the dangers of chemicals in our kids' food, and what we can do to protect our ...
Available worldwide
Cleansing 101 with Kate Leinweber Video
0
Cleansing 101 with Kate Leinweber
There are many different beliefs about cleansing depending on where you look. This series cleans it all up to help you make the right choice for your body.
Password is case sensitive.