Food & Nutrition

Proper nutrition and exercise are the foundations for a healthy body and mind image. Learn how to lose weight and eat healthy with Gaiam TV’s streaming weight loss and nutrition videos. From cooking tips to yoga poses to walking workouts, this collection has everything you need to reach your goals!

Cleansing Greens Video
4.272725
Cleansing Greens (April 2012)
47 minutes
Much more than lettuce! Everybody has heard that ‘getting your greens’ is important for overall health. But did you know that green foods are alkalizing? Alkaline foods help to prevent illness in the body, revitalizing us on a ...
Available worldwide
Hungry for Change Video
4.609025
Hungry for Change (2012)
89 minutes
Learn how to transform your eating habits for good.
Only available in Canada, United States
Fresh Video
4.838925
Fresh (2009)
70 minutes
The underground documentary that became a massive grassroots success, Fresh is the embodiment of the good food movement.
Only available in Canada, United States
Food Matters Video
4.827585
Food Matters (2008)
78 minutes
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters ...
Available worldwide
The Raw Truth Video
4.080645
The Raw Truth (2011)
25 minutes
A humorous and exciting look into The Raw Vegan Movement in Southern California. Are they on to something or are they paranoid victims of LA's ever-changing health-obsessed culture?
Available worldwide
Planeat Video
4.63372
Planeat (2012)
71 minutes
This compelling documentary asks: is it time to re-examine our love affair with meat and dairy?
Only available in Canada, United States
Ayurveda for Detox Video
4.385495
Ayurveda for Detox (2008)
17 minutes
John Douillard shares foods and meals that are key to a successful ayurvedic detox diet, and describes the "comfort" foods that can be harmful to the body if eaten in excess.
Available worldwide
Achieving Optimum Health with Dr. Miranda Wiley Video
0
Achieving Optimum Health with Dr. Miranda Wiley
In this series, learn how to be an active part of optimizing your health and ultimately improving your quality of life.
Simple Steps to Natural, Delicious Cooking with Michel Nischan Video
3
Simple Steps to Natural, Delicious Cooking with Michel Nischan
Make every meal burst with flavor with acclaimed natural chef and cookbook author Michel Nischan. Learn how to prepare simple, mouth-watering and tantalizing dishes, while using natural, sustainable, fresh and widely available ingredients. Michel gives you the scoop on organic produce, meat and ...
What's Up with Your Gut? with Edward Group Video
4.59091
Season 1, Episode 12
What's Up with Your Gut? with Edward Group (February 2013)Healing Matrix
Season 1, Episode 12
, 58 minutes
Where does the key to good health lie? Find out why balancing gut flora is critical to fighting almost every disease.
Available worldwide
Genetic Roulette Video
4.917645
Genetic Roulette (2012)
85 minutes
Never-before-seen evidence points to genetically engineered foods as a major contributor to rising disease rates in the U.S. population, especially among children.
Available worldwide
Fat, Sick and Nearly Dead Video
4.746915
Fat, Sick and Nearly Dead
97 minutes
Part road trip, part self-help manifesto, Fat, Sick & Nearly Dead defies the traditional documentary format to present an unconventional and uplifting story of two men from different worlds who each realize that the only ...
Only available in Canada, United States
David Wolfe on Superfood Secrets to Optimal Health Video
4.728155
Season 1, Episode 6
David Wolfe on Superfood Secrets to Optimal Health (2011)Inspirations
Season 1, Episode 6
, 81 minutes
With a life-long passion for inspiring people to “Have the Best Day Ever,” David Wolfe has touched the hearts and minds of hundreds of thousands of people across the world. David joins Lisa Garr for in-depth discussions and ...
Available worldwide
The Hidden Power of Coffee with Dave Asprey Video
4.710525
Season 2, Episode 1
The Hidden Power of Coffee with Dave Asprey (January 2014)Healing Matrix
Season 2, Episode 1
, 47 minutes
Can a simple cup of coffee start your day off right; to curb cravings, clear your thoughts and give you hours of energy? Biohacker Dave Asprey reveals that he has unlocked the hidden power of coffee for improving health in the ...
Available worldwide
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.) Video
4.432435
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.) (2012)
59 minutes
Is giving up gluten and dairy just a fad? John Douillard separates the myths from the facts.
Available worldwide
Awesome Blender Superfood Recipes Video
4.67442
Season 1, Episode 5
Awesome Blender Superfood Recipes (October 2013)Secrets to Health
Season 1, Episode 5
, 30 minutes
Organic and nutritious meals don’t have to be complicated or time-consuming. In this fun and informative episode, Mike Adams and Dr. Ed Group, DC, use a Vitamix and easy-to-find ingredients to make nourishing – and tasty! – ...
Available worldwide
Open Minds: Compton Rom on Micronutrients that Heal Video
4.743365
Season 1, Episode 11
Compton Rom on Micronutrients that Heal (September 2012)Open Minds
Season 1, Episode 11
, 54 minutes
Explore the next step in natural healing: micronutritents from botanicals, minerals and herbs.
Available worldwide
Cleansing 101 with Kate Leinweber Video
0
Cleansing 101 with Kate Leinweber
There are many different beliefs about cleansing depending on where you look. This series cleans it all up to help you make the right choice for your body.
Is What You Are Eating Eating You? Video
4.142855
Is What You Are Eating Eating You? (2013)
GMOs: What are they? What are they doing to us? How can we avoid them?
Detoxing: Clean Up Your Life with Edward Group Video
4.82
Season 1, Episode 13
Detoxing: Clean Up Your Life with Edward Group (February 2013)Healing Matrix
Season 1, Episode 13
, 60 minutes
Think you are avoiding toxins? Learn where they're hidden in our food, air, water and homes with Edward Group, author of The Green Body Cleanse.
Available worldwide
Raw Food Revolution with David Wolfe Video
4.75
Season 4, Episode 21
Raw Food Revolution with David Wolfe (September 2013)Inspirations
Season 4, Episode 21
, 57 minutes
Nutmeg. Cashews. Chocolate. This isn’t your grocery list; these are some of the most nutrient-dense foods on the planet. Take an armchair world tour with David Wolfe, one of the top authorities on natural health, nutrition and ...
Available worldwide
King Corn Video
4.285715
King Corn (2006)
90 minutes
A fun and crusading journey into the digestive tract of our fast food nation where one ultra-industrial, pesticide-laden, heavily-subsidized commodity dominates the food pyramid from top to bottom – corn.
Only available in Canada, United States
Detox: Day 1 Video
0
Detox: Day 1 (January 2013)
1 minute
Andrea Potter introduces day one of the 3-day detox from the Get Strong, Be Calm challenge.
Available worldwide
Victoria Boutenko on the Healing Power of Green Foods Video
3.88889
Season 1, Episode 23
Victoria Boutenko on the Healing Power of Green Foods (April 2012)Inspirations
Season 1, Episode 23
, 56 minutes
Discover the healing power of whole foods with raw foods chef Victoria Boutenko, as she shares some of her favorite recipes, including a beginner-friendly green smoothie, a cold-busting juice blend and more.
Available worldwide
CMN: Billy Merritt on Superfoods Video
4.4
Season 7, Episode 1
Billy Merritt on Superfoods (January 2011)Conscious Media Network
Season 7, Episode 1
, 46 minutes
Billy Merritt exemplifies the shining health of someone who is dedicated to consuming greens and super foods. Today, he formulates and sells his own line of super foods which he developed after ten years of research and ...
Available worldwide
Pam Peeke on Food Addiction Video
3.923075
Season 2, Episode 14
Pam Peeke on Food Addiction (September 2012)Inspirations
Season 2, Episode 14
, 56 minutes
Learn how your brain functions on junk food versus healthy food.
Available worldwide
Electrify with the Alkaline Diet with Dr. Robert Young Video
4.79487
Season 4, Episode 14
Electrify with the Alkaline Diet with Dr. Robert Young (July 2013)Inspirations
Season 4, Episode 14
, 58 minutes
The primary force in the body is electricity, and sickness and disease are signs of our natural current meeting resistance. Nutrition expert Dr. Robert Young shares with us valuable insight and practical tips for keeping our ...
Available worldwide
Food Beware: The French Organic Revolution Video
5
Food Beware: The French Organic Revolution (2009)
108 minutes
Food Beware follows a little town in France that decides to make the school lunches organic, along with experts explaining the harm of pesticides.
Only available in United States
Password is case sensitive.