Food & Nutrition

Proper nutrition and exercise are the foundations for a healthy body and mind image. Learn how to lose weight and eat healthy with Gaiam TV’s streaming weight loss and nutrition videos. From cooking tips to yoga poses to walking workouts, this collection has everything you need to reach your goals!

King Corn Video
4.45
King Corn (2006)
90 minutes
A fun and crusading journey into the digestive tract of our fast food nation where one ultra-industrial, pesticide-laden, heavily-subsidized commodity dominates the food pyramid from top to bottom – corn.
Only available in Canada, United States
David Wolfe on Superfood Secrets to Optimal Health Video
4.686745
Season 1, Episode 6
David Wolfe on Superfood Secrets to Optimal Health (2011)Inspirations
Season 1, Episode 6
, 81 minutes
With a life-long passion for inspiring people to “Have the Best Day Ever,” David Wolfe has touched the hearts and minds of hundreds of thousands of people across the world. David joins Lisa Garr for in-depth discussions and ...
Available worldwide
Planeat Video
4.632655
Planeat (2012)
71 minutes
This compelling documentary asks: is it time to re-examine our love affair with meat and dairy?
Only available in Canada, United States
Awesome Blender Superfood Recipes Video
4.64706
Season 1, Episode 5
Awesome Blender Superfood Recipes (October 2013)Secrets to Health
Season 1, Episode 5
, 30 minutes
Organic and nutritious meals don’t have to be complicated or time-consuming. In this fun and informative episode, Mike Adams and Dr. Ed Group, DC, use a Vitamix and easy-to-find ingredients to make nourishing – and tasty! – ...
Available worldwide
Hungry for Change Video
4.5625
Hungry for Change (2012)
89 minutes
Learn how to transform your eating habits for good.
Only available in Canada, United States
Dirt! The Movie Video
4.82222
Dirt! The Movie (2009)
80 minutes
An astonishing, humorous and substantial look at the glorious and unappreciated ground beneath our feet.
Only available in Canada, United States
Open Minds: Compton Rom on Micronutrients that Heal Video
4.744445
Season 1, Episode 11
Compton Rom on Micronutrients that Heal (September 2012)Open Minds
Season 1, Episode 11
, 54 minutes
Explore the next step in natural healing: micronutritents from botanicals, minerals and herbs.
Available worldwide
The Hidden Power of Coffee with Dave Asprey Video
4.75
Season 2, Episode 1
The Hidden Power of Coffee with Dave Asprey (January 2014)Healing Matrix
Season 2, Episode 1
, 47 minutes
Can a simple cup of coffee start your day off right; to curb cravings, clear your thoughts and give you hours of energy? Biohacker Dave Asprey reveals that he has unlocked the hidden power of coffee for improving health in the ...
Available worldwide
Ayurveda for Detox Video
4.37222
Ayurveda for Detox (2008)
17 minutes
John Douillard shares foods and meals that are key to a successful ayurvedic detox diet, and describes the "comfort" foods that can be harmful to the body if eaten in excess.
Available worldwide
Electrify with the Alkaline Diet with Dr. Robert Young Video
4.77143
Season 4, Episode 14
Electrify with the Alkaline Diet with Dr. Robert Young (July 2013)Inspirations
Season 4, Episode 14
, 58 minutes
The primary force in the body is electricity, and sickness and disease are signs of our natural current meeting resistance. Nutrition expert Dr. Robert Young shares with us valuable insight and practical tips for keeping our ...
Available worldwide
The Fats of Life with Udo Erasmus Video
4.866665
Season 2, Episode 9
The Fats of Life with Udo Erasmus (March 2014)Healing Matrix
Season 2, Episode 9
, 49 minutes
Fats and oils may be the most misunderstood aspects of a healthy diet. Many of us are bewildered by conflicting messages on which fats are beneficial and which ones are not. Udo Erasmus cuts through the confusion and explains ...
Available worldwide
Food Beware: The French Organic Revolution Video
5
Food Beware: The French Organic Revolution (2009)
108 minutes
Food Beware follows a little town in France that decides to make the school lunches organic, along with experts explaining the harm of pesticides.
Only available in Canada, United States
Fat, Sick and Nearly Dead Video
4.725925
Fat, Sick and Nearly Dead
97 minutes
Part road trip, part self-help manifesto, Fat, Sick & Nearly Dead defies the traditional documentary format to present an unconventional and uplifting story of two men from different worlds who each realize that the only ...
Only available in Canada, United States
Food Matters Video
4.826085
Food Matters (2008)
78 minutes
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters ...
Available worldwide
Fresh Video
4.82114
Fresh (2009)
70 minutes
The underground documentary that became a massive grassroots success, Fresh is the embodiment of the good food movement.
Only available in Canada, United States
Oz Garcia's Simple Steps to Take Off 10 Years Video
3.666665
Oz Garcia's Simple Steps to Take Off 10 Years (2006)
Internationally renowned nutritionist Oz Garcia offers 5 simple steps to make you look and feel 10 years younger
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.) Video
4.432835
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.) (2012)
59 minutes
Is giving up gluten and dairy just a fad? John Douillard separates the myths from the facts.
Available worldwide
David Wolfe on Energy, Health and Longevity Video
4.711865
Season 1, Episode 5
David Wolfe on Energy, Health and Longevity (December 2011)Inspirations
Season 1, Episode 5
, 56 minutes
Lisa Garr interviews David Wolfe, one of the top experts on natural health, nutrition, herbalism, organic superfoods, raw foods and chocolate. Discover a whole new way to maximize your energy, health and longevity.
Available worldwide
Ingredients Video
4.5
Ingredients (2009)
67 minutes
Inspiring and rich, Ingredients unearths the roots of the local food movement and digs into the stories of the chefs, farmers and activists transforming our broken food system.
Only available in United States
Killer at Large  Video
4.541665
Killer at Large (2009)
105 minutes
Obesity rates in the United States have skyrocketed over the last twenty years, with no end in sight. This documentary exposes the public policies that have been institutionalized to create an infrastructure that forces ...
Only available in Canada, United States
Pre-Diabetes Epidemic with John Douillard  Video
4.53846
Season 1, Episode 9
Pre-Diabetes Epidemic with John Douillard (January 2013)Healing Matrix
Season 1, Episode 9
, 57 minutes
Is your healthy diet silently causing pre-diabetes? Yes, says Dr. John Douillard, director of the LifeSpa Ayurvedic Retreat Center and author of The 3-Season Diet.
Available worldwide
The Cowboy Nutritionist with Don Tolman Video
4.923075
Season 4, Episode 2
The Cowboy Nutritionist with Don Tolman (April 2013)Inspirations
Season 4, Episode 2
, 57 minutes
Are whole foods the secret to optimal health? Yes, says nutritionist Don Tolman.
Available worldwide
Raw Food Revolution with David Wolfe Video
4.772725
Season 4, Episode 21
Raw Food Revolution with David Wolfe (September 2013)Inspirations
Season 4, Episode 21
, 57 minutes
Nutmeg. Cashews. Chocolate. This isn’t your grocery list; these are some of the most nutrient-dense foods on the planet. Take an armchair world tour with David Wolfe, one of the top authorities on natural health, nutrition and ...
Available worldwide
CMN: David Wolfe on the Life in your Food Video
4.35484
Season 4, Episode 1
David Wolfe on the Life in your Food (January 2008)Conscious Media Network
Season 4, Episode 1
, 34 minutes
Wow! What incredible energy and vitality comes off David Wolfe! We met up with David at the Green Festival in San Francisco recently where he sat down with us to share his personal philosophy on food.
Available worldwide
Genetic Roulette Video
4.91892
Genetic Roulette (2012)
85 minutes
Never-before-seen evidence points to genetically engineered foods as a major contributor to rising disease rates in the U.S. population, especially among children.
Available worldwide
Is What You Are Eating Eating You? Video
4.142855
Is What You Are Eating Eating You? (2013)
GMOs: What are they? What are they doing to us? How can we avoid them?
Detoxing: Clean Up Your Life with Edward Group Video
4.8125
Season 1, Episode 13
Detoxing: Clean Up Your Life with Edward Group (February 2013)Healing Matrix
Season 1, Episode 13
, 60 minutes
Think you are avoiding toxins? Learn where they're hidden in our food, air, water and homes with Edward Group, author of The Green Body Cleanse.
Available worldwide
Superfoods: Aloe & Algae with Mike Adams Video
4.833335
Season 1, Episode 28
Superfoods: Aloe & Algae with Mike Adams (June 2013)Healing Matrix
Season 1, Episode 28
, 61 minutes
Heightened concentration, superior immune function, skin rejuvenation – many supplements on the market today claim big and deliver small. But there are hidden superheroes among the superfoods on the market today. Health Ranger ...
Available worldwide
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