Food & Nutrition Articles

Eating is not only one of life's staples, it brings us satisfaction and opportunities to socialize with family and friends. Find fabulous recipes that keep your health a priority, and understand the world of food like you've never known it before! Dip into Gaiam TV's collection of articles and quell your culinary curiosities.

Food & Nutrition
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November 24, 2014
One way to expand a gluten-free diet is by trying gluten-free grains. Listed here you'll find 10 delicious gluten-free grains that can be used in many...
Food & Nutrition
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November 14, 2014
Seafood is fantastic for you! Seafood is deadly for you! Well, which is it? They can’t both be true, and yet, it is; there are lots of folks who would get...
Food & Nutrition
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November 13, 2014
According to the National Digestive Diseases Information Clearinghouse (NDDIC), more than 2 million people in the United States have Celiac Disease. Many...
Food & Nutrition
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November 12, 2014
Why is it that something that tastes delicious to one person is absolutely atrocious to another? It's always seemed like it's a little random when it...
Food & Nutrition
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October 7, 2014
Food & Nutrition
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October 2, 2014
Ready for a kick that your mind, body and soul will love? Begin juicing and discover why it’s adored by so many across the world!
Food & Nutrition
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September 30, 2014
“You are what you eat,” but why is so hard to know exactly what that is? If you’re like me, sometimes squinting at the food labels on the backs of...
Food & Nutrition
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September 30, 2014
Try adding avocado to your favorite smoothie or salad, it can even substitute butter in certain baked goods! Truly one of the most diverse and healthy...
Food & Nutrition
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September 24, 2014
Food plays numerous roles nourishing the body, providing pleasure and enjoyment while connecting us socially and culturally. Being mindful about the food...
Food & Nutrition
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September 24, 2014
Inflammation occurs naturally as part of your body’s immune response and aids in healing. However, when you’re plagued with something like rheumatoid...
Food & Nutrition
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September 10, 2014
A diet rich in whole plant foods is the foundation for nutritional excellence, optimal health and weight. Although when we first learn about the whole...

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