Food & Nutrition Articles

Eating is not only one of life's staples, it brings us satisfaction and opportunities to socialize with family and friends. Find fabulous recipes that keep your health a priority, and understand the world of food like you've never known it before! Dip into Gaiam TV's collection of articles and quell your culinary curiosities.

Food & Nutrition
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September 10, 2014
A diet rich in whole plant foods is the foundation for nutritional excellence, optimal health and weight. Although when we first learn about the whole...
Food & Nutrition
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August 15, 2014
True blue foodies just wouldn’t be content without trying fare from all corners of the globe. And the popularity of Thai food is on the rise, with the...
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August 14, 2014
By Rachel Grussi
Food & Nutrition
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August 13, 2014
Food & Nutrition
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August 12, 2014
By Rachel Grussi It's the last week of Restaurant Week in New York City. If you're a sad foodie having missed out on all the fabulous noshing, fret not!...
Food & Nutrition
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August 9, 2014
This slushy is so delicious and refreshing you’ll be craving it all summer! The fresh taste is a great way to perk you up in the morning and awaken your...
Food & Nutrition
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August 4, 2014
The usual stuffed bell pepper is a hearty creature, full of ground meat and rice that may leave some feeling bloated and oily. However, this recipe...
Food & Nutrition
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August 1, 2014
By Patty Gomez Holistic nutrition uses a whole foods diet as the cornerstone to bring balance to all aspects of the human body and life. By replacing...
Food & Nutrition
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July 29, 2014
It seems like just yesterday that everyone started sipping green smoothies. The good news is that they aren't just a ridiculous fad; they are full of...
Food & Nutrition
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July 24, 2014
By Rachel Grussi
Food & Nutrition
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July 24, 2014
Although there is a lot of information out there about nutrition, food, diet, how to eat, what to eat…it can be very confusing. Every day we are...

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