Food & Nutrition Articles

Eating is not only one of life's staples, it brings us satisfaction and opportunities to socialize with family and friends. Find fabulous recipes that keep your health a priority, and understand the world of food like you've never known it before! Dip into Gaiam TV's collection of articles and quell your culinary curiosities.

Food & Nutrition
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October 7, 2014
Food & Nutrition
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October 2, 2014
Ready for a kick that your mind, body and soul will love? Begin juicing and discover why it’s adored by so many across the world!
Food & Nutrition
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September 30, 2014
“You are what you eat,” but why is so hard to know exactly what that is? If you’re like me, sometimes squinting at the food labels on the backs of...
Food & Nutrition
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September 30, 2014
Try adding avocado to your favorite smoothie or salad, it can even substitute butter in certain baked goods! Truly one of the most diverse and healthy...
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September 24, 2014
Food plays numerous roles nourishing the body, providing pleasure and enjoyment while connecting us socially and culturally. Being mindful about the food...
Food & Nutrition
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September 24, 2014
Inflammation occurs naturally as part of your body’s immune response and aids in healing. However, when you’re plagued with something like rheumatoid...
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September 10, 2014
A diet rich in whole plant foods is the foundation for nutritional excellence, optimal health and weight. Although when we first learn about the whole...
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August 15, 2014
True blue foodies just wouldn’t be content without trying fare from all corners of the globe. And the popularity of Thai food is on the rise, with the...
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August 14, 2014
By Rachel Grussi
Food & Nutrition
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August 13, 2014
Food & Nutrition
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August 12, 2014
By Rachel Grussi It's the last week of Restaurant Week in New York City. If you're a sad foodie having missed out on all the fabulous noshing, fret not!...

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