Yoga for Weight Loss
Slim your body, tone your muscles and calm your mind with Gaiam TV’s yoga for weight loss collection. These heart-pumping yoga classes combine the mind-body benefits of yoga with energizing cardio to ensure a solid practice and a good workout. Roll out your mat and prepare to sweat with our fun and challenging video collection of yoga for weight loss.
Titles In This Collection
Yoga for Weight Loss with Colleen Saidman
These energizing practices will burn calories and increase strength, flexibility, balance and focus—all keys to maintaining a healthy mind and body.
Sara Ivanhoe’s Weight Loss Resolution System
Practice five simple-yet-effective yoga sequences designed to help you achieve your weight loss goals.
Trudie Styler's Weight Loss Yoga
Discover a gentle, sustainable approach to weight loss.
CorePower Yoga® Calorie Blast Yoga
Lose weight, increase flexibility and build lean muscle with practices based on the CorePower Yoga studio classes.
Budokon for Weight Loss
Instructor Cameron Shayne created the Budokon method after more than 20 years of study in martial arts, hatha yoga, meditation and holistic nutrition. Cameron’s dynamic energy and personal-coaching style inspire and guide you with the workouts and motivation to transform your physique and fuel ...
Mandy Ingber's Yogalosophy
Yoga meets toning to sculpt sleek muscles with Mandy Inber's Yogalosophy.
Fit Body Yoga
Learn the same moves Gwen uses to keep professional athletes fit and injury-free.
Yoga for Weight Loss Kit
Ignite your metabolism and increase endurance with this fat-burning yoga and weights workout!
Created and led by Rodney Yee, the innovative Slow Burn Yoga delivers dramatic, immediate results through slow yoga. Obtain a sculpted physique and greater mental focus.
AM & PM Yoga Conditioning for Weight Loss
Reach your weight-loss goals with yoga instructor Suzanne Deason’s morning and evening yoga practices, designed to help you tune into your physical and emotional needs, and tap into the inner resolve you need to make healthy, positive choices every day.