Yoga: Intermediate & Advanced
Take your practice to the next level with Gaiam TV’s intermediate yoga and advanced yoga classes. Our world-renowned yoga experts will guide you through these intense and powerful classes, which are designed to build stamina, strength and flexibility. Add vitality to your yoga practice and boost your power on the mat with our intermediate and advanced yoga videos.
Titles In This Collection
Increase your strength and endurance while you deepen your awareness and master new poses with Rodney Yee in Intermediate Yoga.
Gaiam Yoga Fundamentals: Advanced Poses
Learn the tricks for doing yoga’s challenging poses.
Fit Body Yoga
Learn the same moves Gwen uses to keep professional athletes fit and injury-free.
Vinyasa Flow: The Poses Between the Poses
Explore the art of the transition between yoga poses.
Power Yoga for Stamina
Acclaimed instructor Rodney Yee leads this inspiring, energizing Power Yoga workout that will boost your reserves and give you the perfect balance of strength and centeredness for sustained energy throughout your day.
Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices — a challenging total-body, arm-balance flow, an essential hip-opening routine, and a transformative advanced pranayama session. Evolve your practice to a deeper level.
Take your practice deeper with splits pose.
Strength Building Yoga
Master Yoga Instructor Rodney Yee guides you through dynamic Vinyasa movements and challenging strength building yoga poses.